Grilled Sweet Potatoes, Green Beans and Cherry Tomatoes
by Tarla Dalal
Grilling is an awesome method to make tasty snacks! It is easy and quick to cook using a griller, yet you get a special taste and attractive appearance.
Moreover, it is very non-messy, so you can even make the grilled snacks while you are attending to guests or chatting with friends.
The Grilled Sweet Potatoes, Green Beans and Cherry Tomatoes is one such mouth-watering snack. The combination of veggies is very good, and the olive oil together with the seasonings gives them a delectable taste and scrumptious melt-in-the-mouth texture.
This is a must-try recipe, which must be tasted to be understood. Try other grilled snacks like Grilled Pumpkin Recipe or Grilled Baingan in Olive Oil and Sea Salt .
Grilled Sweet Potatoes, Green Beans and Cherry Tomatoes recipe - How to make Grilled Sweet Potatoes, Green Beans and Cherry Tomatoes
Preparation Time: Cooking Time: Total Time:
Makes 2 servings
8 parboiled long sweet potato (shakarkand) slices
1 cup blanched french beans , cut into 2” inch
1/2 cup cherry tomato halves
2 tsp olive oil
sea salt (khada namak) and freshly ground black pepper (kalimirch) to taste
- Method
- Heat the olive oil in a griller pan or a pan, add the sweet potatoes, french beans and cherry tomatoes and sprinkle little sea salt and pepper powder. Toss on a medium flame for 3 to 4 minutes.
- Serve immediately.
| Energy | 67 cal |
| Protein | 1.3 g |
| Carbohydrates | 3.9 g |
| Fiber | 1.7 g |
| Fat | 5.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 269 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 24.2 mg |
| Folic Acid | 36.2 mcg |
| Calcium | 46.6 mg |
| Iron | 0.6 mg |
| Magnesium | 24 mg |
| Phosphorus | 23 mg |
| Sodium | 8 mg |
| Potassium | 125.7 mg |
| Zinc | 0.2 mg |
grilled sweet potatoes green beans and cherry tomatoes.. wow.. this a great accommpaniment with mashed potates.. simple quick recipe.. with crunchy sea salt..