Healthy No Bake Cookies, Peanut Butter and Muesli Cookies
by Tarla Dalal
healthy no bake cookies recipe | quick Indian 5 minute no bake cookies | eggless no cook cookies | with 20 amazing images.
healthy no bake cookies recipe | quick Indian 5 minute no bake cookies | eggless no cook cookies is a soft cookie with the creaminess of peanut butter and the crunch of muesli. Learn how to make quick Indian 5 minute no bake cookies.
To make healthy no bake cookies, place the biscuits in a bowl and crush to a coarse powder with the help of your hands. Add the muesli, wheat bran, flax seeds, peanut butter, vanilla essence and chocolate chips and mix well. Knead the mixture very well into a dough using your hands. Divide the mixture into 10 equal portions and roll out each portion into a ball. Flatten each ball between your palms to form a thick disc shaped cookie. Roll the prepared cookies in desiccated coconut till they are evenly coated from both the sides. Refrigerate for at least 1 hour and serve chilled.
Here is how you can make a toothsome cookie within minutes, without even requiring any baking! Crushed digestive biscuits together with crunchy and wholesome ingredients like muesli and wheat bran are mixed into a dough, shaped into cookies. That’s all there is to eggless no cook cookies!
Dotted with chocolate chips and dusted with desiccated coconut, these quick Indian 5 minute no bake cookies are not only easy to prepare but extremely tasty too, so your kids would love to see it in their tiffin boxes! These cookies can be stored in an air-tight container for up to 15 days, so you can prepare them in advance to save time in the morning.
Fibre rich ingredients like digestive biscuits, muesli, wheat bran and flax seeds make it a complete nourishing pick. With no added sugar, these healthy no bake cookies are a wise pick for weight-watchers and women with PCOS. They can munch on it as a dessert or a healthy snack in between meals. The peanut butter adds in protein, while the vanilla essence perfectly brings up the flavour a notch higher.
Tips for no bake cookies. 1. Store no bake cookies in the fridge for upto 15 days. 2. We suggest you use homemade peanut butter which is sugar free. 3. Also ensure the muesli you buy does not have added sugar. When you have time on hand, make your own healthy muesli at home.
Enjoy healthy no bake cookies recipe | quick Indian 5 minute no bake cookies | eggless no cook cookies | with step by step photos.
Healthy No Bake Cookies, Peanut Butter and Muesli Cookies recipe - How to make Healthy No Bake Cookies, Peanut Butter and Muesli Cookies
Preparation Time: Cooking Time: Total Time:
Makes 10 cookies
For Healthy No Bake Cookies
12 digestive biscuits
1/2 cup muesli
2 tbsp wheat bran
1 tbsp powdered flaxseeds (alsi)
1/2 cup creamy peanut butter
a few drops of vanilla essence
2 tbsp chocolate chips
desiccated coconut for rolling
For healthy no bake cookies
- For healthy no bake cookies
- To make {span class="bold1"}healthy no bake cookies{/span}, place the biscuits in a bowl and crush to a coarse powder with the help of your hands.
- Add the muesli, wheat bran, flax seeds, peanut butter, vanilla essence and chocolate chips and mix well.
- Knead the mixture very well into a dough using your hands.
- Divide the mixture into 10 equal portions and roll out each portion into a ball.
- Flatten each ball between your palms to form a thick disc shaped cookie.
- Roll the prepared cookies in desiccated coconut till they are evenly coated from both the sides.
- Refrigerate the {span class="bold1"}healthy no bake cookies{/span} for at least 1 hour and serve chilled.
How to pack
- How to pack
- Store in an air-tight container, and pack in an air-tight tiffin box.
Healthy No Bake Cookies Video by Tarla Dalal
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what is no bake cookies made of?
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what is no bake cookies made of? quick Indian 5 minute no bake cookies is made from cheap and easily available ingredients in India such as 12 digestive biscuits, 1/2 cup muesli, 2 tbsp wheat bran, 1 tbsp powdered flax seeds, 1/2 cup creamy peanut butter, a few drops of vanilla essence, 2 tbsp chocolate chips and desiccated coconut for rolling. See below image of list of ingredients for no bake cookies.
digestive biscuits
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We have used digestive biscuit as its semi sweet and crumbly in texture. It also has high fibre which is good for digestion.
wheat bran
- We suggest you use wheat bran as this is high in fibre, gives crumbly texture to the no bake cookie.
making no bake cookies
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Place 12 digestive biscuits in a bowl.
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Crush to a coarse powder with the help of your hands.
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Add 1/2 cup muesli.
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Add 2 tbsp wheat bran.
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Add 1 tbsp powdered flax seeds.
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Add 1/2 cup creamy peanut butter. If you are using homemade peanut butter which is thinner consistency then add an extra 1/4 cup.
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Add a few drops of vanilla essence or vanilla extract.
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Add 2 tbsp chocolate chips. You can use milk chocolate chips or dark chocolate chips.
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Mix well.
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Knead the mixture very well into a dough using your hands.
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Divide the mixture into 10 equal portions and roll out each portion into a ball and flatten.
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Roll the prepared cookies in desiccated coconut till they are evenly coated from both the sides.
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We have now rolled all the cookies in dessicated coconut.
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Chill in the fridge for atleast 1 hour. The cookies will get firm after an hour as the peanut butter will stick.
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Serve healthy no bake cookies recipe or use as require.
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To decorate the cookies, here is the recipe for Vanilla icing glaze.
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Drizzle the glaze on the cookies and sprinkle some edible garnishes on top to make it look attractive.
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Serve quick Indian 5 minute no bake cookies or use as required.
tips for no bake cookies
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Store no bake cookies in the fridge for upto 15 days.
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We suggest you use homemade peanut butter which is sugarfree.
health benefits of healthy no bake cookies
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Healthy No Bake Cookies – a nourishing dessert.
- These dainty cookies have appreciable amounts of fiber and protein which give them a nourishing touch.
- The peanut butter saitiates you for long hours thus avoiding binge eating.
- Oats, on the other hand, lend in some fiber.
- The tiny flax seeds lend in some omega 3 fatty acids which help reduce inflammation and boost heart health.
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We have used digestive biscuits in these cookies as they are high fiber as compared to other maida laden biscuits. But beware the carbs in these too and do not go overboard with these cookies.
| Energy | 157 cal |
| Protein | 1.9 g |
| Carbohydrates | 13.1 g |
| Fiber | 1 g |
| Fat | 11.3 g |
| Cholesterol | 21 mg |
| Vitamin A | 270.9 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 0 mg |
| Folic Acid | 2 mcg |
| Calcium | 7.8 mg |
| Iron | 0.6 mg |
| Magnesium | 19 mg |
| Phosphorus | 31.7 mg |
| Sodium | 70.2 mg |
| Potassium | 43 mg |
| Zinc | 0.1 mg |
I cannot use peanut butter in the cookies..can normal butter be used for the same..? Or how can I substitute peanut butter in the cookies?
No bake cookies.. really amazing recipe.. Its crunchy as cookies.. Kids just loves this.. all the ingredients are very healthy.. This is a must try recipe..
very good
My daughters just loved it. What i liked is that these cookies are much healthier and fresher than what you buy from the retail shelf. Share this will all the moms. :)