Homemade Mango Juice
by Tarla Dalal
We all have fond memories of fresh homemade mango juice enjoyed in the summer vacations at our grandparents’ place.
This indigenous beverage that has been loved and enjoyed year after year by generations of Indians is just perfect for the summer.
Made with a combination of ripe and raw mangoes sweetened with sugar, this juice has a really peppy taste that shakes awake our taste buds.
It can instantly perk you up on a hot summer’s day however tired you are. We tell you, no commercial brand can give you the same satisfaction as Homemade Mango Juice, so spare a few minutes to try it immediately!
You can also try other awesome juices like Minty Jamun Ginger Capriosca or Coconut Pineapple Drink
Homemade Mango Juice recipe - How to make Homemade Mango Juice
Preparation Time: Cooking Time: Total Time:
Makes 6 glasses
1 cup sugar
1 1/2 cups riped alphonso mango cubes
1 cup roughly chopped raw mangoes , peeled
- Method
- Combine the sugar and water in a deep steel vessel, mix well and cook on a medium flame for 8 minute, while stirring occasionally. Keep aside.
- Combine the alphonso mangoes, raw mangoes and 1 cup water in a pressure cooker and cook on a medium flame for 12 minutes without the whistle.
- Let it cool and blend thoroughly.
- Combine the blended mangoes with the sugar-water mixture in a deep bowl and mix well.
- Strain the mixture using a strainer.
- Refrigerate for atleast 1 hour and serve chilled.
| Energy | 170 cal |
| Protein | 0.4 g |
| Carbohydrates | 42 g |
| Fiber | 0.8 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 1030.8 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 14.1 mg |
| Folic Acid | 4.3 mcg |
| Calcium | 8 mg |
| Iron | 0.5 mg |
| Magnesium | 97.3 mg |
| Phosphorus | 9 mg |
| Sodium | 9.7 mg |
| Potassium | 119.8 mg |
| Zinc | 0.1 mg |
This tastes just like Frooti. My kids loveeed it. Thank you for this recipe.