rice porridge recipe | pressure cooker rice porridge | quick Indian rice porridge | with amazing 10 images. Upset tummy or sick with diarrhoea? We have got a perfect recipe which is super light on tummy and can be digested easily “rice porridge”. You can even cook quick Indian rice porridge when you are having a long and tiring day as this recipe uses minimum of ingredients and is super quick to make. To make rice porridge, heat the ghee in a pressure cooker and add the cumin seeds. When the seeds crackle, add the rice, salt and 3 cups of water, mix well and pressure cook for 5 whistles. Allow the steam to escape before opening the lid. Whisk the mixture well and cook on a slow flame for 5 to 7 minutes or till a thick consistency is obtained. Serve pressure cooker rice porridge immediately Light on the stomach and comforting to the taste buds, this Rice Porridge, mildly-flavoured with cumin seeds, is ideal when you are feeling tired or unwell. It helps soothe your senses and top up your energy levels, slowly bringing you back to normal. When the rice is cooked till soft, rice porridge is easy to digest and quickly gives a lot of energy, which is very important for those with diarrhoea. Although we usually avoid ghee when the stomach is upset, a wee bit – as used in this rice porridge recipe – is okay as it gives a soothing flavour and a little more energy too. Cumin seeds too is a magic ingredient as far as this home remedy is concerned, because it gives a comforting flavour and also helps set the tummy right! Enjoy rice porridge recipe | pressure cooker rice porridge | quick Indian rice porridge | with detailed step by step photos below.

rice mash for babies | mashed rice for babies | soft food for babies | with 11 amazing images. A safe and soothing food, Rice Mash for Babies is highly recommended once your baby has gotten used to Rice Water. This easy and healthy recipe is satiating, easily-digestible, and provides ample energy too. Making this Soft Food for Babies is very simple. Wash the rice and pressure cook it in enough water, add ½ tsp of ghee, mash it nicely to get a thick puree like consistency and serve it your little one lukewarm. Rice Mash for Babies is aromatic, thanks to the light lacing of ghee, which also lubricates the mash making it easier for the child to swallow. Ghee also provides nourishment to boost brain health. Start Rice Mash for Babies with a small quantity and give some time to the baby to get accustomed to new foods introduced. No need to add salt at this age, as babies at a small age can’t really need that extra sodium. Enjoy how to make rice mash for babies | mashed rice for babies | soft food for babies | with detailed step by step photos below.

homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water after surgery | with 13 amazing images. homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water after surgery is a liquid diet with minimal nutrition to support body needs. Learn how to make barley water clear liquid diet. To make homemade strained barley water, combine the barley and 1½ cups of water in a deep non-stick pan, mix well, cover with lid and cook on a medium flame for 12 minutes, while stirring occasionally. Strain the mixture using a strainer. Add the salt and mix well. Serve immediately. Barley water after surgery is often recommended as part of a clear fluid diet for those recovering from surgery as they have an intolerance for food. Such a fluid diet is recommended as it is less irritating to the digestive tract and thus beneficial. Barley water clear liquid diet gives just minimal nutrients along with water to the body. Since the barley is strained, there is very less protein in this diet. Such a diet is usually recommended only for 2 to 3 days after surgery. This clear fluid diet is also useful for those suffering from vomiting and diarrhoea as it provides them with water soluble nutrients. Sipping on barley water, with its pleasant taste and mild hints of saltiness, helps to overcome nausea. You can keep some on your desk and keep sipping on it instead of plain water. Babies in the early weaning stage can also have this water. Tips for homemade strained barley water. 1. Though we have added salt in this recipe, you can avoid it if advised by your doctor. 2. The cooked barley can be used to make barley soup for other members of the family. Enjoy homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water after surgery | with step by step photos.

oral rehydration solution recipe for diarrhoea | How to Make ORS Recipe at Home | Salt and Sugar Drink for diarrhoea | Homemade ORS Recipe for diarrhoea | with 6 amazing images. Although several oral rehydration solutions (ORS) are commercially available today, the quickest home remedy to regain electrolyte balance after a bout of diarrhea is the oral rehydration solution recipe for diarrhoea | How to Make ORS Recipe at Home | Salt and Sugar Drink for diarrhoea | Homemade ORS Recipe for diarrhoea. This simple ORS Recipe for Diarrhea has been used since generations and is quite time-tested and safe. Learn How to Make ORS Recipe at Home. To make ORS Recipe for Diarrhea, you just need 3 ingredients – water, salt and sugar. The water has to be boiled and then cooled to make it completely safe for drinking after diarrhea. The sugar and salt have to be added after this. This Salt and Sugar Drink for Diarrhoea isn’t a cure for diarrhea. But the salt in Homemade ORS Recipe for Diarrhea helps to maintain electrolyte balance, while the water restores fluid and sugar is a good source of energy. Together as ORS Recipe for Diarrhoea, they work wonders. Stick to the proportions mentioned in this recipe, because more or less of one ingredient can render the drink ineffective and may also lead to imbalance in the water and electrolyte balance in the body. You can also have this Salt and Sugar Drink when fever or vomiting persists during diarrhea, but avoid it serve it immediately after vomiting. Do not have this Homemade ORS Recipe for Diarrhea at one go. Sip on it throughout the day. Enjoy oral rehydration solution recipe for diarrhoea | How to Make ORS Recipe at Home | Salt and Sugar Drink for diarrhoea | Homemade ORS Recipe for diarrhoea | with step by step photos. Homemade Strained Apple Juice and Rice Porridge are also useful when you can't have normal food due to diarrhea.

Sometimes the simplest of recipes turns out to be most handy! This Homemade Strained Apple Juice is one such. The sweet and clear juice extracted from red apples is useful for those on a clear fluid diet, such as those recovering from surgery who cannot have normal food due to vomiting, nausea or diarrhoea. It is also an apt food for babies who are just being weaned off mother’s milk. While making this juice, we have peeled the apple and also strained the juice later to remove all fibre. If normal adults wish to have this, then you can avoid straining the juice at the end, so that some of the fibre will be retained.

apple stew for babies | stewed apples for babies | apple puree for babies | soft food for babies | with 15 amazing images. At 8 to 9 months, babies start getting more active – and, of course, naughtier too. Naturally, they need more energy and more nutrients to fuel their activities and growth. By now, your baby will be used to liquid foods like the Apple Punch and so this recipe represents the next stage, of having cooked and puréed fruits. Apple Stew for Babies is a tasty recipe served by most mums, and is liked by most babies as well. Stewed Apple for Babies is a soft food for babies in which apple is chopped and cooked in water, cooled and blended with little water to get the right consistency of puree which babies enjoy. Since the chopped apple in this Apple Stew for Babies have been cooked, the oxidation effect and the colour change are not seen instantly which is common in chopped or grated apple. The fiber from the apple in apple puree for babies aids in digestion. It is an good source of energy for growing babies as well. Enjoy how to make apple stew for babies | stewed apples for babies | apple puree for babies | soft food for babies | recipe with detailed step by step photos below.

Chock-full of nutrients from multiple veggies, this tasty and comforting Vegetable Broth is just right to have when you are recuperating from a surgery or suffering from vomiting. It is an apt addition to a clear liquid diet as it helps to maintain the fluid balance in the body. It is very easy to make, and can be made with any veggies of your choice so you do not have to break your head about sourcing the ingredients. Whatever veggies you make it with, just remember to strain the soup very well because a clear liquid diet should be devoid of fibre. As this Vegetable Broth has no fat, it does not load the digestive system at all. You can also try other recipes like Strained Toovar Dal or Homemade Strained Barley Water .

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