Parsley and Garlic Dressing
by Tarla Dalal
An olive oil based dressing with a strong flavour, the Parsley and Garlic Dressing is perfect to perk up the flavour of any salad with veggies, fruits, beans and cheese too. Lemon juice and orange juice give this garlicky dressing a tangy dimension, while parsley gives it a herby touch.
A dash of jeera powder is all that it takes to highlight all the assorted flavours in this dressing. Make a batch of this Parsley and Garlic Dressing, and store it in an airtight glass jar in the fridge. It will last for two days.
Parsley and Garlic Dressing recipe - How to make Parsley and Garlic Dressing
Preparation Time: Cooking Time: Total Time:
Makes 0.50 cup
2 tbsp finely chopped parsley
1 tbsp roughly chopped garlic (lehsun)
1/4 cup olive oil
1/4 cup orange juice
1/2 tbsp lemon juice
1/2 tsp roasted cumin seeds (jeera) powder
1/2 tsp sea salt
- Method
- Heat the olive oil in a small non-stick pan, add the garlic and sauté on a medium flame for 30 seconds. Cool completely.
- Once cooled, blend in a mixer with all the remaining ingredients till smooth.
- Use as required.
| Energy | 78 cal |
| Protein | 0.2 g |
| Carbohydrates | 3.1 g |
| Fiber | 0.4 g |
| Fat | 7.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 360.6 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 10.2 mg |
| Folic Acid | 3.7 mcg |
| Calcium | 10.6 mg |
| Iron | 0.2 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 1.9 mg |
| Potassium | 18.8 mg |
| Zinc | 0 mg |
this perfectly combined dressing with the tangy flavour of orange was enjoyed by my family-salads now seem to be so easy when you the dressings ready in your fridge