clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai | with 12 amazing images.
clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai is a herbal drink which can sipped on as a substitute to caffeine ladend drinks. Learn how to make clove tea for weight loss.
To make clove tea, bring the water to boil, add the cloves and allow it to boil for 3 to 4 minutes. Strain, add honey and mix well. Serve.
The clove tea has umpteen benefits. The polyphenols in the clove act as antioxidants which help in reducing inflammation in the body and exhibiting organ protecting benefits. These antioxidants also help in getting rid of toxins from the body.
Sipping on this laung ki chai works as an expectorant which can help you clear throat and congestion. A cup of this tea will also rejuvenate you when need relief from cold and cough.
Clove tea for weight loss can be sipped on by diabetics and heart patients too. Small quantities of this tea can have lower risk of diabetes, heart disease and stroke. Some studies also have shown prevention from cancer. However, do not go overboard with its consumption. Too much clove tea can lead to gastro-intestinal discomfort.
Tips for clove tea. 1. Along with cloves, you can also add 1 to 2 sticks of cinnamon. 2. Adding some grated ginger will not only add flavour, but also help boost immunity. 3. Prefer to serve clove tea warm / hot to reap its health benefits.
Enjoy clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai | with step by step photos.
Kokum is a traditional favourite in many parts of south and western India, and the condiment is quite famous for the indigenous sol kadhi.
Here is an age-old recipe for an appetizer that is believed to unfailingly make every drinker hungry, so it is best to serve this before a meal!
It is also a very effective coolant. This easy to make appetizer does not even need any cooking, but of course one needs to develop a taste for kokum as it has a unique flavour which requires a bit of getting-used-to!
Fruits contain fruit sugar or ‘fructose’ which does not raise blood sugar levels unlike other form of sugar like table sugar, glucose, honey etc. Any form of added sugar in fruit juices or fruit milkshakes can increase your blood sugar levels; so it is better to always buy fully-ripe and sweet fruits to avoid adding any sugar or sugar substitute.
Remember, natural is always better! Besides this, grapes are also rich in antioxidants, cancer-fighting flavonoids and vitamin C. Not to forget that the apples and oranges their share of substance, flavour and nutrients to this drink, making it a pleasant surprise to your taste-buds and health!