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 Last Updated : Aug 26,2019

स्वस्थ्य हार्ट संबंधित पेय - हिन्दी में पढ़ें (Healthy Heart Drinks Beverages recipes in Hindi)
પીણાં - ગુજરાતી માં વાંચો (Healthy Heart Drinks Beverages recipes in Gujarati)

Beverage, Drinks for a Healthy Heart 

beverages for a healthy heart. When you feel like drinking something refreshing and healthy, check out these healthy drinks! Armed with these recipes, it is so much easier to avoid sugar-laden drinks and beverages, because these are so much more tasty, refreshing and heart-friendly too. This handy collection of low-cal and low fat beverages like juices, mocktails, shakes and smoothies are made with carefully-chosen ingredients, which are known to protect the heart from free radicals damage and keep it fit.

Beverage a Healthy Heart, Fruit Drinks

Musk Melon Black Grape DrinkMusk Melon Black Grape Drink

Apple Cinnamon Soya Shake is a protein packed satiating fruity drink which is rich in anti-oxidants and flavonoids from soya and apples. It is also cholesterol free becase low-fat milk is used. Papaya and Apple Frappe should be had chilled to refresh yourself, a good source of beta carotene vitamin A and vitamin C with natural sweetener – honey. Try making a low fat and cholesterol free drink like Strawberry Honey Smoothie which has a nice baby pink colour that is liked by almost everyone.

Beverage a Healthy Heart, Fruit and Vegetable Drinks

Cucumber CoolerCucumber Cooler

Get yourself loaded with energy with this Instant Energizer, a drink made using Carrot, Apple and Orange which is super rich in antioxidants like Beta carotene and Vitamin C . Beet Treat, as the name suggests it has beetroot but carrot and apples too have been used to add nutritive value to it. Carrot and Black Grape Juice is loaded with antioxidants like Vitamin A and resveratrol that are really good for eyes and high blood pressure.

Chaas is loved in all parts of India. Try the low fat chaas recipe which is made from low fat curds and has zro oil. Perfect for a healthy heart.

Enjoy our healthy heart drink recipes and other healthy heart recipes articles below.

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Apple Cinnamon Soya Shake recipe
A satiating fruity in-between snack, that can be made in a jiffy. The antioxidant flavonoids from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low-fat milk gives you enough calcium while avoiding the unnecessary fat.
Calcium Booster, Carrot Beetroot Parsley and Celery Juice recipe
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever! This Carrot Beetroot Parsley and Celery Juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet ju ....
How To Make Karela Juice, Bitter Gourd Juice for Diabetes recipe
Karela Juice is a boon for those with diabetes, because the high dose of insulin and other anti-diabetic substances in the karela plant help to control blood sugar levels! It is suggested that diabetic people have it first ....
Anti Cholesterol Shake recipe
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
Beet Treat, Carrot Beet and Apple Juice recipe
Kick start your day with this energy boosting treat. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands. The Beet Treat is high in carbohydrates as it contains beetroot, which is the richest source of natural sugars. Apples give this juice good body thus making ....
Ginger Melon Juice, Ginger Watermelon Juice recipe
This lovely red coloured Finger Watermelon Juice has its own taste and flavour.... thanks to the unique taste of ginger. It is a sure shot winner with one and all! Watermelon, a vital fruit loaded with iron and is also an effective diuretic. Besides having the goodness of watermelon, this vital ....
Melon Punch,  Musk Melon Black Grape Drink recipe
Here's a happy cleansing drink that will protect your skin from the harmful toxins and make it glow! Melons have high content of water and thus act as diuretic hydrating our body and eliminating toxins from our body. Besides melon's diuretic and cleansing power, its seeds are just as good. Ri ....
Cucumber Cooler recipe
This simple, all-natural and cooling juice, sans sugar or syrups, is guaranteed to win your heart with its soothing mouth-feel and refreshing flavour. Just muskmelon and cucumber juiced in a hopper and garnished with cucumber sticks, the Cucumber Cooler will appeal to your palate while also helping ....
Instant Energizer, Carrot Apple and Orange Drink recipe
Jam-packed schedule? This is an ideal drink to boost your energy and to keep you on your toes all day. Carrot Apple and Orange Drink is super-rich in antioxidants viz. vitamins A and C, folic acid and fibre which protect against heart disease and certain types of cancers. As an added bonus, car ....
Pineapple Celery Juice ( Cooking with 1 Tsp Oil) recipe
Regale your senses with the fresh scents and peppy flavours of pineapple and celery, highlighted with a pinch of black salt! Pineapple gives this fibre-laden drink loads of iron and a good dose of vitamin C too, which improves the absorption of iron by your body. Celery contributes vitamin A t ....
Watermelon and Mint Drink recipe
This easy and quick juice is a wonderfully refreshing energiser. Watermelon is rich in water and fibre, which makes it a perfectly heart-friendly, low-fat ingredient. Pineapple too is a low-fat fruit, rich in nutrients and fibre. This makes the sweet and tangy duo a wonderful pair for your bre ....
Papaya and Apple Frappé recipe
Traditionally, frappé refers to a foam-covered coffee drink, but here we have used this frothy format to make a caffeine-free, fruity drink! The Papaya and Apple Frappe is a refreshing chilled drink with the tangy flavour of curds, the natural sweetness of honey, the satiating texture of fruit ....
Carrot Coriander Juice recipe
Here is a peppy drink that tickles your taste buds and brings them alive with the fresh taste of coriander and the tanginess of lemon. Nutritious and naturally sweet carrots form the bulk of this recipe, imparting a superb flavour and enjoyable texture to the drink. Carrots, which are rich in ....
Watermelon Slush recipe
Sometimes, a slush is more invigorating than a simple juice, perhaps because you tend to roll the icy granules in your mouth for a while, and so the refreshing glassful lasts longer! Here is a marvelous Watermelon Slush that is ideal for warm summer afternoons. This effective cooler is loaded with i ....
Carrot and Black Grape Juice recipe
This carrot and black grape combination is of an eye-appealing colour and is high in potassium. Hypertensives will undoubtedly benefit from this healthy juice. The potassium from the carrot helps to balance the high sodium levels during hypertension this maintaining normal blood pressure. The ....
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