The sweetness of the baby corn is complemented well by the spicy marinade in this luscious and easy-to-make starter. This satay is a great match even for dieters, since it is rich in fibre and calcium but low in calories.
Spicy stir-fry soup, a visual delight, this clear soup has stir-fried sprouts and veggies to up the protein, iron and vitamin c content. Ready in minutes and spiced with garlic and chillies, an ideal way to satiate hunger pangs and without gorging on too much food.
This recipe contains an excellent combination of proteins from gram dal. The goodness of iron from spinach and the fibre and vitamins from other vegetables.
This dish can be served as an appetiser or a main course. The sauce is unusually tangy. You can also toss the gnocchi (pronounced: 'nyoki') in any other sauce of your choice.
If your palate rejoices at the sight of fiery treats, then this Stir Fry Noodles in Black Sauce is just perfect for you.
Noodles , along with sliced capsicum, other veggies and bean sprouts, is perked up with a really pungent combination of sauces like Hoisin sauce, soya sauce and vinegar.
Sesame seeds, a very popular garnish in Chinese cuisine, unfurls its magic in this dish too, creating a really crisp and aromatic sensation that is sure to tickle your taste buds. Reads extremely simple and is also equally easy to make, but this is truly a treat for the palate, and healthy too, thanks to a few modifications in the proportions made to make this recipe diabetics -friendly!
Indulge in this treat, and even consider serving whole wheat rotis instead of pancakes, to boost the health quotient!
Try other recipes like Paneer Veggie Wrap or Veggie Stuffed Quesadillas . Baby apples poached in a saffron-flavoured sugar syrup are stuffed with a mixture of cottage cheese and pistachios and served with rabdi.
Stuffed cauliflower pancakes, yummy…is all you will say as you enjoy this low calorie, wholesome wheat flour pancake filled with cauliflower mozzarella cheese filling. An ideal snack for evenings
The Stuffed Paneer and Carrot Rice Roti Rolls is a wholesome package of flavours, texture and nutrition. A perfect balance of rice flour and cooked rice in the roti dough results in a roti that is soft yet crisp. Likewise, the combination of a savoury paneer-carrot mixture with mango chunda in the stuffing brings about a good blend of flavours. All in all, the aroma and inviting looks of this roti is enough to grab a plate!
Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious.
It is a complete meal when served with steaming hot rice as is full of veggies, curds providing all the necessary nutrients. As being low in calories relish this delicacy quite often without any hesitation.
This kadhi teams up equally well with rotis and parathas . Make these delicious sweet ping pongs while singing rhymes to your kids which would help in brain development.
Stewed apple rings topped with freshly cooked rabdi and nuts. An immensely pleasing visual presentation.
Suva masoor dal, a perfect combination with steaming rice, this low- cal spicy dal is perfect to get back to pre-pregnancy shape. Dill leaves and garlic add flavour and iron, turmeric is a well-known anti-bacterial agent, while masoor dal strengthens muscles which become weak after delivery.
Now, here's a healthy dish you are going to fall head-over-heels in love with! Mushrooms are low in calories and a valuable source of protein and folic acid.
Folic acid protects the heart from the harmful action of an amino acid called homocysteine, and is essential for the formation of new red blood cells. If you're not very fond of mushrooms, try using low-fat paneer or baby corn pieces instead.
This delectable dish can be served as a starter as well as a side dish to the main course main course. Thai pani puri recipe | Indo-Thai pani puri | mixed vegetables in coconut sauce served with puris | with 17 amazing images.
So, here is an innovative Thai Pani Puri, where the traditional pani puri filling is replaced with mixed vegetables in coconut sauce. It is a twist given to the traditional Indian classic.
Thai pani puri makes an amazing party starter!
Pani puri has different names all over India but there would be hardly anyone who’d not be a fan of it!! I am replacing the authentic teekha and meetha chutney with coconut sauce to make the very tasty Thai pani puri!
Coconut is one of the main ingredients used in Thai cuisine, many gravies and dishes use coconut or coconut milk as the base! We have made the sauce that needs to be filled in the puri with coconut as the base! The recipe is super easy and quick to prepare!
We have prepared the coconut sauce by saute ginger, green chillies and garlic together, followed by addition of mix veggies and have cooked them! Next, added the coconut milk mixture and salt. The coconut sauce is ready! To assemble, we made a hole in centre of each puri and have poured coconut sauce and garnished mixed vegetables in coconut sauce served with puris with spring onion greens!
Thai Pani Puri will captivate you with its complex flavour, which is both soothing and spicy, and its exciting texture that is crisp outside and creamy inside. Assemble the Indo-Thai pani puris just before serving.
Check these recipes out for more flavours with which you can serve the crisp puris - Pani Puri Delight, Chocolate Pani Puri and the regular Pani Puri.
Enjoy Thai pani puri recipe | Indo-Thai pani puri | mixed vegetables in coconut sauce served with puris | with detailed step by step recipe photos below.