stuffed cabbage carrot and cheese rolls recipe | stuffed cabbage roll | Indian veg cheese rolls | with 28 amazing images.
stuffed cabbage carrot and cheese rolls recipe | stuffed cabbage roll | Indian veg cheese rolls is a satiating and comforting fare for people of all ages. Learn how to make stuffed cabbage roll.
For the filling of stuffed cabbage carrot and cheese rolls, heat the butter in a broad non-stick pan, add the green chillies, garlic and ginger paste and sauté on a medium flame for a few seconds. Add the cabbage, carrots, onions and salt and cook on a medium flame for 1 to 2 minutes. Switch off the flame, add the potatoes and cheese and mix well. Divide the filling into 6 equal portions. Keep aside.
To make stuffed cabbage carrot and cheese rolls, spread a portion of the filling in the centre of a chapati and roll it up tightly. Heat a non-stick tava (griddle) and place the roll on it and cook using little butter till both sides are golden brown in colour. Repeat steps 1 and 2 to make more 5 rolls. Cut them diagonally into 2 and serve immediately with tomato ketchup.
A mixture of sautéed vegetables, spiced up with ginger, green chillies and garlic, and bound together with potatoes and cheese, is rolled up tightly in a chapati and roasted on a griddle till it turns a perfect golden brown. Here perfectly chosen combination of vegetables are cooked the right way, and garnished with the right spices to make stuffed cabbage roll.
The Indian veg cheese rolls is a great snack on-the-go as it is filling and nutritious, and does not need any special accompaniment except perhaps some tangy tomato sauce. But to make a pleasing meal, you can enjoy it with an elegantly flavoured soup like pumpkin potato soup.
Tips for stuffed cabbage carrot and cheese rolls. 1. Grated beetroot would be flavourful addition to the filling. 2. For a luscious mouthfeel, you can also spread mayonnaise on the chapatti before spreading the filling. 3. You can keep the filling and the chapatti ready, but assemble and cook it just before serving.
Enjoy stuffed cabbage carrot and cheese rolls recipe | stuffed cabbage roll | Indian veg cheese rolls | with step by step photos. An interesting twist to the homely thepla makes it an exciting snack that will fascinate young kids. To make this sumptuous Cheesy Thepla Potato Wrap, fenugreek flavoured theplas are rolled up with a crispy potato mixture, which is flavoured with peppy masalas like amchur powder. You can make the theplas in advance if you wish to save time, but make sure you add enough oil so that it does not dry up and break when rolling. You can even give the thepla and the crispy potato separately, but rolling it up with a layer of cheese spread will make it more handy to eat and tastier too. Pack some Kurmura Chikki also, it will be an after lunch sweet treat for their taste buds. Here is a Frankie with a difference! Tava-cooked potato and green pea rolls are packed between soft whole wheat flour rotis drizzled with a tongue-tickling onion-masala water, to make these Chatpata Potato and Green Pea Frankies. This snack is not only fabulously tasty but also quite satiating, so one of these Frankies with a cup of chaai can keep you going for quite some time. Also great as One Meal Dinner . mixed sprouts wrap | mixed sprouts paneer wrap | healthy vegetable mixed sprouts wrap | with 30 amazing images.
A mixed sprouts wrap is a nutritious and delicious Indian meal option that combines a variety of sprouted legumes and vegetables, all wrapped up in a whole-grain or flatbread base. This dish is not only flavorful but also packed with essential nutrients, making it a popular choice for health-conscious individuals.
Ingredients for mixed sprouts wrap.
1. Sprouted Legumes: Mixed sprouts are usually a combination of moong, kabuli chana, chawli, matki, red chana etc. These provide protein, fiber, and essential vitamins.
2. Vegetables: Fresh vegetables such as bell peppers, carrots, onions, spinach, or lettuce add crunch and nutritional value.
3. Wrap Base: Whole wheat rotis, rice paper, or other flatbreads serve as the wrap, providing a source of carbohydrates.
4. Sauce/Dressing: A light dressing made from yogurt, hummus, or a vinaigrette can enhance flavor while adding creaminess.
5. Seasoning and Herbs:Fresh herbs like cilantro, mint, or parsley, along with spices like cumin or black pepper, can elevate the taste.
mixed sprouts wraps can be enjoyed as a wholesome lunch, a light dinner, or a satisfying snack. Pair them with a side of fruit or a small salad for a complete meal.
mixed sprouts wraps are a versatile and healthful meal option that promotes a balanced diet. By customizing the ingredients, you can create a delicious wrap that suits your taste preferences and dietary needs. Whether you're looking for a quick bite or a filling meal, these wraps offer nutrition and flavor in one easy package.
Pro tips for mixed sprouts wrap. 1. Instead of paneer you can add peeled 1 cup boiled and mashed potatoes. Note you will need to add 2 tbsp water when cooking potatoes. 2. Add 1 cup crumbled paneer or 1/2 cup boiled , peeled and mashed potatoes. Paneer adds a creamy texture that complements the crunch of the sprouts and the other ingredients. Paneer contains high quality protein and calcium which aids in weight loss. 3. Curd adds a creamy and smooth texture to the dressing, enhancing the overall mouthfeel. The tangy flavor of curd complements the savory taste of the sprouts and other ingredients.
Enjoy mixed sprouts wrap | mixed sprouts paneer wrap | healthy vegetable mixed sprouts wrap | with step by step photos. potato green pea wrap recipe | aloo matar wrap | spiced potato and green pea roll | aloo matar paratha | with step by step photos.
Potato and Green Pea Wrap: A Delicious and Easy Snack.
The potato and green pea wrap is a delightful vegetarian snack or light lunch option, perfect for busy schedules or satisfying midday cravings. This wrap is not only delicious but also versatile and customizable.
Here's what makes it great:
• Simple Ingredients: Made with pantry staples like potatoes, green peas, flatbreads, and spices, this wrap is easy to prepare and budget-friendly.
• Flavorful Combination: The savory mashed potato filling, complemented by the sweetness of green peas, creates a satisfying and flavorful combination.
• Customizable: Feel free to add your favorite spices, herbs, and vegetables for a personalized touch. Some options include chopped onions, grated carrots, bell peppers, or a squeeze of lemon juice.
Portable and Convenient: Wraps are naturally portable, making them ideal for picnics, lunchboxes, or on-the-go meals.
Here's how to make it (basic recipe):
1. Boil or steam potatoes until tender.
2. Sauté green peas with a little oil and add them to the potato mixture and mash lightly. Season with salt, pepper, and other desired spices.
3. Spread the potato and pea filling on a warmed flatbread (roti, tortilla, etc.). You can add a dollop of chutney or yogurt for extra flavor and moisture.
4. Roll up the wrap tightly and enjoy!
Tips:
• For a crispier wrap, toast the flatbread lightly in a pan before adding the filling.
• Leftover roasted vegetables can be added to the filling for extra protein and flavor.
• Experiment with different types of flatbreads like whole wheat tortillas, spinach tortillas, or naan.
• Serve the aloo matar wraps with a side salad or chutney for dipping.
Pro tips for aloo matar wrap. In a bowl put 1 cup whole wheat flour (gehun ka atta). Whole wheat flour can create a slightly chewy texture in the dough compared to refined flour, which can be desirable for some people in wraps. 2. Add 2 tsp oil. Oil helps to trap moisture within the dough, preventing it from drying out and becoming brittle. This keeps the dough soft and easier to work with, making it less likely to crack during rolling.
Enjoy this delicious and easy potato and green pea wrap! Throwing a party? try out this mexican delicacy. . . Tortilla stuffed with protein rich bean filling and iron rich green salsa!
spinach tahini wrap recipe | Middle Eastern spinach tahini vegetable wrap | Indian style healthy spinach tahini vegetarian wrap | with 30 amazing images.
The spinach tahini vegetable wrap is a flavorful and wholesome meal that combines fresh vegetables with creamy tahini sauce, all wrapped in a soft spinach tortilla or flatbread. This wrap is not only refreshing and satisfying but also packed with nutrients, making it a perfect option for a healthy lunch or snack.
Ingredients for spinach tahini wrap.
1. Wrap: Spinach Whole wheat rotis or flatbreads.
2. Vegetables: A mix of raw or roasted vegetables such as, cabbage, carrots, zucchini, or cherry tomatoes adds texture, color, and nutrients.
3. Tahini Sauce: Made from ground sesame seeds, tahini is rich in healthy fats, protein, and minerals. It can be mixed with lemon juice, garlic, and water to create a creamy dressing.
4. Seasoning: Optional herbs and spices such as salt, pepper, cumin, or red pepper flakes can enhance the flavor.
Preparation for spinach tahini wrap.
1. Make the Tahini Sauce: In a bowl, combine tahini with vinegar, minced garlic, water (to reach desired consistency), and seasonings. Mix until smooth and creamy.
2. **Prepare Vegetables:** Wash and chop the fresh vegetables into thin strips or bite-sized pieces. If using roasted vegetables, prepare them ahead of time and let them cool.
3. Assemble the Wrap: Lay the tortilla or flatbread on a clean surface. Spread a generous layer of tahini sauce across the roti, then add shredded lettuce, vegetables filling and top with garlic chutney.
4. Wrap it Up: Fold in the sides of the wrap and roll it tightly from the bottom, securing the filling. Slice in half for easier handling if desired.
Nutritional Benefits for spinach tahini wrap.
- **Rich in Nutrients:** Spinach is loaded with iron, calcium, and antioxidants, while the vegetables add a variety of vitamins and minerals.
- **Healthy Fats:** Tahini is a good source of healthy monounsaturated fats and plant-based protein, contributing to heart health.
- **Fiber-Rich:** The combination of vegetables and whole grain wraps provides dietary fiber, which is important for digestive health and satiety.
The spinach tahini vegetable wrap is a versatile and nutritious option that is easy to customize based on personal preferences. With its blend of fresh ingredients and rich tahini flavor, this wrap is sure to satisfy your taste buds while providing essential nutrients to support a healthy lifestyle. Whether you're at home or on the go, this wrap serves as a delicious and wholesome meal choice.
Pro tips for spinach tahini wrap. 1. Transfer the sesame seeds to a mixer jar. Sesame seeds add a nutty and slightly bitter flavor that complements the creamy texture of tahini and the fresh taste of spinach. 2. Add 1/2 cup boiled , peeled and grated potatoes. Potatoes provide a hearty and filling base for the wrap, making it a satisfying meal option.
Enjoy spinach tahini wrap recipe | Middle Eastern spinach tahini vegetable wrap | Indian style healthy spinach tahini vegetarian wrap | with step by step photos. Wraps are delightful snacks, which are handy, quick and satiating. If you have a ready stock of Chapatis for making Wraps, you can easily line them with your favourite cutneys or spreads and roll them up with a whole lot of shredded veggies, paneer, beans, and other ingredients, and enjoy a sumptuous snack even when you are in a hurry. When in a real rush, you can even foil pack the wrap and have it on the go.
In this recipe, we share the secret of making chapatis with the proper blend of flours and oil, which enables them to be preserved for a month, in an airtight container in the freezer. When you wish to make wraps, just take out the required number of chapatis, thaw them and use. egg and vegetable quesadilla recipe | Indian style egg quesadilla | egg veggie wrap | with 27 amazing images.
Indulge in the tantalizing flavors of a homemade Indian style egg quesadilla. Learn how to make egg and vegetable quesadilla recipe | Indian style egg quesadilla | egg veggie wrap |
Looking for a delightful twist on the classic quesadilla? Look no further than this mouthwatering egg and vegetable quesadilla recipe! It's a fantastic way to incorporate protein-packed eggs and nutrient-rich veggies into a beloved Mexican-inspired dish.
A delightful dish that marries the zestiness of Mexican cuisine with the wholesome goodness of fresh vegetables and eggs, creating a mouthwatering symphony of textures and flavors. This egg veggie wrap is not only a feast for the senses but also a wholesome meal that promises satisfaction with every bite.
Ditch the ordinary and dive into this egg and vegetable quesadilla! Bursting with flavor and texture, it's as versatile as it is delicious. Whip it up for a satisfying breakfast, lunch, or a speedy yet wholesome dinner. Enjoy the fusion of flavors and textures in every bite!
pro tips to make egg vegetable quesadilla: 1. To make this recipe, you can use any other veggies of your choice like broccoli, mushrooms etc. 2. For a richer flavour, you can add a little cheese in the veggies mixture. It adds gooeyness and subtle creaminess that ties everything together. 3. Serve the egg vegetable quesadilla immediately to enjoy its best flavours.
Enjoy egg and vegetable quesadilla recipe | Indian style egg quesadilla | egg veggie wrap | with detailed step by step photos. An idea that’s totally out of the ordinary, easy to execute but all set to please... get ready to try out our innovative Lettuce Wraps. A colourful and crunchy assortment of veggies, sautéed lightly and mixed into a stuffing, is wrapped in lettuce leaves lined with a herby plum sauce and pungent garlic sauce. A sprinkling of spring onions adds to the taste and textural aspects of this unusual Lettuce Wrap making it an experience that denotes excitement in every dimension. Using sesame oil makes these wraps tastier and healthier too.
Makhmali - the name says it all! paneer marinated in this divine cheesy curd marinade is so succulent and soft that it melts in your mouth. The pahadi marinade complements the delicate flavours of the tikka so well that it will definitely steal the show at your parties.
A roomali roti wrap with a right balance of flavours arising from mushrooms, peanuts, chick peas, lemon grass and khimchi salad.
If you have a fussy child on your hands, he will love this one! this wrap is a great way to ensure that your children eat their veggies without making a long face. Noodles cooked with loads of vegetables in the oriental style and lined with sweet and sour sauce will be devoured by your kids in no time at all! whole wheat rotis and bean sprouts, of course, add an unmistakably healthy touch to the wrap.