One-dish meals are a great hit in this busy era, whether for kids or adults, whether to pack in a box or have at home. A quesadilla is a great choice in this category. Although there are endless stuffing options for tortillas, the Paneer, Cheese and Corn Quesadilla is special due to the calcium-loaded paneer and cheese stuffing enhanced by crunchy sweet corn, which makes the dish a great hit with people of all age groups. Kids too, will surely love it, and you can rest assured of meeting their calcium requirements too.
A traditional dish that is tasty and healthy too, Lavingya Paatra involves cooking thin layers of a besan-based paste rolled up in baby colocassia leaves. Generally, our ancient cooking techniques have some significance. Here, for instance, the colocassia leaves impart calcium to build strong bones. Serve with a chutney of your choice.
rajma salad for toddlers recipe | healthy kidney bean salad for toddlers | kidney bean recipe for 1 year old | healthy salad for kids | with 11 amazing images.
Rajma salad for toddlers is probably an adventurous salad for toddlers, but children these days enjoy eating chat-pata food even at this age. So, they will love the combination of crunchy, juicy, tangy veggies with cooked rajma, with a dash of lemon and spice in healthy kidney bean salad for toddlers. Learn how to make healthy salad for kids.
To make rajma salad for toddlers, soak the rajma overnight. Next day cook it till well done and then add all the other ingredients - cucumber, tomatoes, cumin seeds, lemon juice and salt. Just mix and toss.
This protein and calcium rich Rajma Salad for Toddlers can also be taken along when you go on an outing, so that the child has something tasty and satiating to munch on.
Never use chopped green chillies at this age. Lemon and jeera powder are sufficient to safely impart a fascinating flavour to the Rajma Salad for Toddlers.
Enjoy how to make rajma salad for toddlers recipe | healthy kidney bean salad for toddlers | kidney bean recipe for 1 year old | healthy salad for kids with detailed step by step photos below. Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy choice for snacking or entertaining.
A medley of crunchy veggies, sliced mushrooms and soft paneer, is stir-fried with pungent soy sauce, aromatic til and crunchy crushed peanuts. Til and peanuts always make a winning combination, whether in a sweet and crunchy chikki or as a seasoning for veggies, and you are sure to realize this truth once you try this delicious Stir-Fried Paneer, Broccoli and Baby Corn, as the rich flavour and texture of peanuts and sesame seeds stand out despite the spicy sauce used here.
Dazzle your kids with these crispy treats as a dessert or for a healthy snack and make up for their calcium requirements.
While we are all familiar with the intoxicating flavour that cardamom imparts to a cup of desi milk tea, not many of us would have tried using the spice with hot chocolate!
Surprisingly, it works just as effectively with this beverage too. The Elaichi Hot Chocolate is an awesome beverage with a heady flavour derived from dark chocolate, cardamom and cardamom powder.
It is truly an effective combination, and just perfect to enjoy on a rainy day to make yourself feel cosy and warm!
Try other recipes like Hot Chocolate Mousse or Mexican Hot Chocolate Crunchy munchy chikkis! Who can say no to them, or stop with just one for that matter! These healthy chikkis will not only make your children happy but also meet their calcium requirement.
Babies by the time they are 7 months old tire of milk. To meet their calcium requirement cream cheese (or paneer as we know it), is an excellent source of concentrated energy, protein and calcium. This recipe almost fulfils your baby's daily requirements along with being a good source of vitamin a and c.
fresh fig banana milkshake recipe | Indian banana fig protein smoothie | 4 ingredient fig banana milkshake | fig smoothie | with 15 amazing images.
fresh fig banana milkshake recipe | Indian banana fig protein smoothie | 4 ingredient fig banana milkshake | fig smoothie is a delight to the diner in morning hours or in between meals as well. Learn how to make Indian banana fig protein smoothie.
To make fresh fig banana milkshake, combine all the ingredients a mixer and blend till smooth. Pour equal quantities of the milkshake into 4 individual glasses. Serve chilled.
The Indian banana fig protein smoothie is a must-try when fresh figs are in season. The milkshake uses minimal ingredients so as to allow the natural flavour of figs to shine, and it is really effective too.
Bananas help to give a uniform, creamy consistency and volume to the 4 ingredient fig banana milkshake. Very filling and packed with goodness this milkshake is great for kids and adults.
All the health conscious can avoid the use of sugar in this fig smoothie. They can gather in protein, calcium and fibre from this shake. If you wish you can substitute full fat milk with its low fat counterpart. You can also try other milkshakes like the Nutella Ferrero Rocher Milkshake or Vanilla Milkshake.
Tips to make fresh fig milkshake. 1. Use of full fat milk is a must to get a thick luscious shake. 2. Instead of sugar you can also add honey. 3. You can skip the banana. 4. This milkshake helps keep you full for longer time, you can have this milkshake in breakfast.
Enjoy fresh fig banana milkshake recipe | Indian banana fig protein smoothie | 4 ingredient fig banana milkshake | fig smoothie | with step by step photos. Help your kids face exams bravely! This nutritious recipe will help overcome examination fear and anxiety. Brimming with protein, calcium and folic acid, serve this to your kids on a tense evening before exams, or even during parties!
As a variation you can occasionally serve your baby a purée of chopped mango and chopped tender coconut flesh.
Luscious and refreshing, you will enjoy the Orange and Banana Punch for its unique flavor and pleasing mouth-feel.
The use of bananas and vanilla ice-cream gives the drink a rich aroma and creamy texture, while orange balances it with its tangy taste.
The mellow citrus effect is very pleasing to the palate and you will relish this drink to the last drop.
Serve this at a Birthday Party , Cocktail Party or any festive Occasion it's sure to keep your guest in good spirits. Indian cottage cheese or paneer is absolutely safe for gluten intolerant. It’s easy to make fresh and soft paneer at home, and you can ensure it is contamination-free!
Make your own fresh batch of paneer when time permits and use it in your pasta, sandwiches, desserts, rotis and even rice delicacies.