This recipe proves that diabetics can have most of their favourite foods, provided they make some smart twists in the cooking method and ingredients.
Tortillas, which are like the pillars of Mexican cooking, are usually made with maize flour and maida, both of which are no-no for diabetics.
Maize flour, especially, can cause blood sugar levels to dart up instantly! Here, we have made delicious Whole Wheat Burritos by using more of wheat flour and less of maize flour.
While refried beans and salsa are also fibre-rich, we have enhanced the recipe further by using nutritious and fibrous veggies like spring onions and cabbage to add volume without relying totally on refried beans.
Ideal for a party. Prepare a host of fillings and let your guests compose their own fajita.
What samosa is to Indians, chimichanga is to Mexican . A popular dish is southwestern American cuisine, Chimichanga is basically deep-fried burritos with a filling of refried beans, topped with sour cream, tomatoes and guacamole.
You might need to make a trip to a specialty store to pick up some of these ingredients, but it is definitely worth the effort, because once you have all of it, the chimichangas can be prepared easily and enjoyed comfortably at home. breakfast egg tacos recipe | diabetes and kidney friendly egg tacos | healthy egg vegetable taco | with 29 amazing images.
breakfast egg tacos recipe are a delicious and satisfying way to start the day. Learn how to make breakfast egg tacos recipe | diabetes and kidney friendly egg tacos | healthy egg vegetable taco |
Power up your mornings with a flavor-packed and nutritious egg vegetable taco! It's quick, easy gluten-free breakfast tacos loaded with protein to keep you going.
Ragi flour tortillas can be a delicious and nutritious option for your breakfast egg tacos! Ragi flour is a good source of calcium, iron, and fiber. This can give your breakfast tacos a boost of nutrients compared to refined flour tortillas.
These breakfast egg tacos are not only quick and easy to make but also customizable to suit individual tastes, making them a perfect choice for a hearty and satisfying morning meal.
Diabetes and kidney friendly egg tacos offer a balanced combination of protein, healthy fats, fibre, vitamins, and minerals, making them a nutritious and delicious choice to support overall health and well-being.
pro tips to make breakfast egg tacos: 1. Instead of nachni flour you can use any other gluten free flour like bajra flour to make this recipe. 2. You can also use readymade multiflour tortillas to make this recipe. 3. Serve the breakfast egg tacos immediately to enjoy its best flavours. 4. You can also mash the avocado in the salsa for a different flavour.
Enjoy breakfast egg tacos recipe | diabetes and kidney friendly egg tacos | healthy egg vegetable taco | with detailed step by step photos. A scrumptious and appealing preparation, the broccoli, corn and jalapeno salad features a rare but interesting combination of nutritious vegetables. The veggies are rich in nutrients, especially vitamins and dietary fibre. They are also rich in antioxidants and give you the power to resist the health hazards that float around us everyday. Broccoli and corn make the dish look very tempting while jalapenos give it a unique, tantalising flavour and aroma. What is more, this delectable dish can be tossed up in minutes, so what are you waiting for?
egg and vegetable quesadilla recipe | Indian style egg quesadilla | egg veggie wrap | with 27 amazing images.
Indulge in the tantalizing flavors of a homemade Indian style egg quesadilla. Learn how to make egg and vegetable quesadilla recipe | Indian style egg quesadilla | egg veggie wrap |
Looking for a delightful twist on the classic quesadilla? Look no further than this mouthwatering egg and vegetable quesadilla recipe! It's a fantastic way to incorporate protein-packed eggs and nutrient-rich veggies into a beloved Mexican-inspired dish.
A delightful dish that marries the zestiness of Mexican cuisine with the wholesome goodness of fresh vegetables and eggs, creating a mouthwatering symphony of textures and flavors. This egg veggie wrap is not only a feast for the senses but also a wholesome meal that promises satisfaction with every bite.
Ditch the ordinary and dive into this egg and vegetable quesadilla! Bursting with flavor and texture, it's as versatile as it is delicious. Whip it up for a satisfying breakfast, lunch, or a speedy yet wholesome dinner. Enjoy the fusion of flavors and textures in every bite!
pro tips to make egg vegetable quesadilla: 1. To make this recipe, you can use any other veggies of your choice like broccoli, mushrooms etc. 2. For a richer flavour, you can add a little cheese in the veggies mixture. It adds gooeyness and subtle creaminess that ties everything together. 3. Serve the egg vegetable quesadilla immediately to enjoy its best flavours.
Enjoy egg and vegetable quesadilla recipe | Indian style egg quesadilla | egg veggie wrap | with detailed step by step photos. Very similar in taste to rice but healthier, kodri can be used for an unlimited variety of recipes Mexican, Indian and others. The uniqueness of this dish is all thanks to the grinding of garlic and red chilli flakes in a mortar-pestle. Not to forget the splash of colours the coloured capsicums bring in.
It is a wholesome dish full of vegetables, kodri and rajma. And together this combination can give you a calcium and folic acid boost. You can add sweet corn too, as a variation.
stuffed capsicum rings recipe | stuffed capsicum tava fry | cheesy stuffed bellpeppers |
Capsicums are stuffed with a tasty filling of paneer and white sauce.
Using flour tortillas as a base, top with beans, corn and cheese and then grill to make this tasty pizza.
A whole crisp fried tortilla makes the bottom layer on top of which beans and cheese are piled high.
The ingredients traditionally offer contrasts of soft and crisp, hot and cold, sharp and mild. While the Mexicans put meat in their tostadas, this recipe uses cottage cheese.
Serve with Burnt Sweet Corn Salad and Mexican Fried Rice to create a sumptuous meal that you will love to dine on.