Healthy Recipes  >  Gluten Free Veg Indian  >  

This category has been viewed 67616 times
 Last Updated : Oct 08,2018





Gluten Free Veg Indian Recipes

What is Gluten?

Gluten - a protein found in wheat, semolina (rava) and its products. This condition, called gluten-sensitivity, requires one to eat foods without this particular protein. Many Indians cannot think of a meal without wheat and its by-products, but it is possible - and very tastily too!

It is a must to adapt to such recipes, because those who are gluten-intolerant need to nevertheless consume balanced meals. This section will help you achieve just that, with its vast range of recipes, which span all age groups and preferences. These delicious gluten free snacks, rotis and parathas, desserts and some special, kids-friendly recipes, will show you that gluten-free meals can be quite peppy too! And, all it takes to make these ever-popular favourites gluten-free are slight changes in the ingredients and cooking methods!
 

Ingredients to avoid for Gluten Free Veg Diet

  Ingredients to avoid for Gluten Free Veg Diet
1. Whole Wheat
2. Sooji (Rava, Semolina)
3. Dalia (Bulgar Wheat)
4. Maida (Plain Flour)
5. Barley
6. Rye

Indian Veg Foods to Avoid for Gluten Free Diet

  Indian Veg Foods to Avoid for Gluten Free Diet
1. Roti
2. Paratha
3. Rava Dosa
4. Naan
5. Kulcha
6. Upma
7. Pav
8. Sev Puri
9. Samosa
10. Papadi
11. Mathri
12. Pastry
13. Cakes
14. Burgers
15. Biscuits
16. Cookies
17. Pasta
18. Noodles
19. Bread
20. Pizza

 



Top Recipes

From roadside dhabhas to global Indian restaurants, almost all diners serve this all-time favourite ....
Iron-rich poha is an all-time favourite breakfast recipe, es ....
When the King of Fruits is in season, this Mango Ice-Cream recipe gives you one more way to enjoy it ....
Though bajra is grown only in certain parts of Rajasthan, bajra rotis are relished all over the stat ....
The Tomato Chutney is a tongue-tickling accompaniment that is perfect to have with idlis and dosas. ....
It is simply amazing how the humble dahi tran ....
Fluffy as cotton balls, white as the moon’ - every South India ....
A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness o ....

Reviews