Creamy potatoes, crunchy zucchini and tangy tomatoes combine really well to make a dense, delicious soup. And carbohydrate-rich potatoes convert any dish into a meal, all by itself. This soup too, can make a quick dinner if you are not in the mood for a proper meal. Cheese balls add a nice surprise to every spoonful. This also makes a wonderful appetizer to a formal dinner. Garnish with sprig of parsley to give the perfect finishing to this tangy, crunchy soup.
cheese and vegetable sticks recipe | eggless Indian cheese and vegetable strips | vegetable cheese straws for kids | with 29 amazing images.
cheese and vegetable sticks recipe | eggless Indian cheese and vegetable strips | vegetable cheese straws for kids is a finger food for kids. Learn how to make eggless Indian cheese and vegetable strips.
To make cheese and vegetable sticks, sieve the whole wheat flour in a bowl. Add the salt and mix well. Rub the butter into the flour, with the help of your fingertips till the mixture resembles breadcrumbs. Add the capsicum, carrots, celery and cheese and mix well. Add approx. 4 tbsp ice-cold water and knead into a semi-stiff dough. Divide the dough into 3 equal portions and keep aside. Lightly dust the rolling board using little whole wheat flour, place a portion of the dough on it and flatten it. Roll into a 125 mm (5”) diameter round and cut them vertically into medium sized strips. Repeat steps 6 to 8 to make more strips. Place all the strips on a greased baking tray and bake in a pre-heated oven at 180°C (360°F) for 20 minutes, turn the strips once after 10 minutes. Serve immediately or cool and store in an air-tight container.
There is no use of maida or excess oil in this recipe of cheese sticks. Hence these eggless Indian cheese and vegetable strips are definitely better than those store bought sticks which kids often turn too! These are enriched with fiber from the use of whole wheat flour.
Vegetables add a unique twist to these scrumptious cheese and vegetable strips. They make these vegetable cheese straws for kids tastier, while adding some fiber and antioxidants. Serve them with a hot bowl of soup and watch them finish the meal in minutes.
Tips for cheese and vegetable sticks. 1. Store eggless Indian cheese and vegetable strips in an airtight container for 7 days. 2. Vegetable cheese straws is a perfect tiffin box snack for kids to take to school. 3. Gradually add 3 1/2 tbsp of ice-cold water while kneading the dough. You must use icecold water to add to dough. 4. Rub the butter into the flour with your fingertips till the mixture resembles bread crumbs.
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Mayonnaise, enhanced with roasted bell pepper, results in a fabulous dip that makes your taste buds dance tumultuously! The reason for the exotic flavour of this dip is the method of patiently roasting whole bell peppers over a slow flame. Serve the Roasted Bell Pepper Dip with hot and crispy potato wedges.
Grated coconut and paneer, evenly blended into rolls and served with an apple flavoured rabri.
Revive your childhood with this awesome dessert . The Fruit and Raspberry Jelly Pie on a Crispy Biscuit Crust is a colourful and tempting dessert that features a range of textures and flavours.
You will enjoy the crispness of the easy-to-make biscuit base, as well as the juicy crunch of pineapples and the wobbly chewiness of jelly. A sure-shot success with kids, this attractive dessert is sure to be enjoyed by adults too. baked corn open toast recipe | Indian cheese corn toast | sweet corn toast | kids party snack | with 20 amazing images.
baked corn open toast recipe is a scrumptious snack that you can quickly and easily prepare in the evenings as a family treat. Learn how to make Indian cheese corn toast.
In this delectable sweet corn toast, crisp brown bread slices are topped with a flavourful white sauce containing sweet corn, green chillies, onions, et al, topped with cheese, and further baked till a luring aroma wafts out of the oven!
Sweet corn combines very well with white sauce in this kids party snack as it creates juicy, yellow speckles that complement the colour and creaminess of the sauce very well.
To make baked corn open toast, make the corn stuffing first. Heat 3 tsp of butter in a broad non-stick pan, add the plain flour and sauté on a medium flame for 1 minute. Add the milk, mix well and cook on a medium flame for 2 to 3 minutes or till the sauce thickens, while stirring continuously. Add the salt and pepper powder, mix well and keep the white sauce aside. Heat the remaining 2 tsp of butter in another broad non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes. Add the green chillies, sweet corn, sugar, salt, pepper powder and white sauce, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Divide the stuffing into 6 equal portions and keep aside. Then bake all the bread slices in a pre-heated oven at 180°c (360°f) for 8 to 10 minutes or till they turn crisp. Place all the toasted bread on a clean, dry surface and spread a portion of the corn stuffing and sprinkle ½ tbsp of cheese evenly on each bread toast. Bake them at 180°c (360°f) for another 5 to 7 minutes or till the cheese melts. Serve immediately.
To make Indian cheese corn toast more attractive and colourful, delicately put dots of tomato ketchup for kids and a spicy sauce like chilli sauce for adults.
Tips for baked corn open toast. 1. Be very quick in making the white sauce in the beginning of the corn stuffing. 2. Once you add the milk, stir it continuously, else the mixture might have lumps. 3. Prefer thick slices of bread for this recipe, preferably the sandwich bread variety.
Do try other delectable open toasts like Mixed Vegetable Open Toast and Italian Open Toast Sandwich.
Enjoy baked corn open toast recipe | Indian cheese corn toast | sweet corn toast | kids party snack | with step by step photos and video below. Whole wheat pita pockets stuffed with innovative and nutrient-packed patties made of paneer and broken wheat, and laced with a tangy dressing, this is a nourishing, filling and exotic snack! The use of whole wheat flour and broken wheat for preparing Nutritious Patties in Whole Wheat Pita Pockets ensures a good dose of fibre, while vitamin A rich carrot, and calcium and protein rich paneer help in growth and development of bones. Although a bit time consuming, this exciting and nutritious snack is worth a try as it spans all food groups.
A colourful and creamy delight, which will soon become everybody’s favourite!
The Cheese, Carrot and Beetroot Roll is a dainty snack made by rolling a creamy and cheesy mixture of grated veggies in bread, and baking it till it gets a fabulous texture, which is mildly crisp outside and succulent inside.
A brushing of butter over the bread roll makes sure that it bakes beautifully. You can serve these tasty and attractive rolls as a starter at parties, or as a tea-time snack.
Enjoy it immediately after baking. Try other such delicacies like the Baked Bread Rolls and Baked Wheat Puffs with Cheese and Onions Watermelon, strawberry and feta salad a fresh colourful summer salad. Great to serve for festivals.
Stewed Mushroom Rice is sure to satiate your tummy and your taste buds, with its rich texture and flavour.
Here, the mushrooms are sautéed with onions and green chillies and cooked with flour and milk to create a white sauce like mixture, which mingles well with steamed rice to form a lusciously textured rice that nobody can resist!
Just make sure you serve it hot, to enjoy the ideal texture. A bowl of hot Masoor Dal and Paneer Soup and Parsley and Garlic Loaf will complement the Stewed Mushroom Rice and give a complete meal experience. Fresh, crisp lettuce, boiled channa, paneer cubes, tomatoes, boiled penne pasta, olives, and spring onions make a vibrant-looking garden fresh salad. The olive oil infused with garlic, fresh basil, and chili is tossed in with the salad for a lovely treat!
Borscht is a hearty soup that also looks extremely delicious. Originally from russia, it is known as red borscht because the beetroot used adds a deep red hue to the soup. You could add in all the vegetables you want, and simmer it until it is thick and gives out a wonderful aroma of cooked vegetables, onions, tomatoes and pepper. Serve it bubbling hot with curds and celery as garnish. Borscht tastes absolutely delicious with toasted whole wheat or multi-grain bread.
spinach tahini wrap recipe | Middle Eastern spinach tahini vegetable wrap | Indian style healthy spinach tahini vegetarian wrap | with 30 amazing images.
The spinach tahini vegetable wrap is a flavorful and wholesome meal that combines fresh vegetables with creamy tahini sauce, all wrapped in a soft spinach tortilla or flatbread. This wrap is not only refreshing and satisfying but also packed with nutrients, making it a perfect option for a healthy lunch or snack.
Ingredients for spinach tahini wrap.
1. Wrap: Spinach Whole wheat rotis or flatbreads.
2. Vegetables: A mix of raw or roasted vegetables such as, cabbage, carrots, zucchini, or cherry tomatoes adds texture, color, and nutrients.
3. Tahini Sauce: Made from ground sesame seeds, tahini is rich in healthy fats, protein, and minerals. It can be mixed with lemon juice, garlic, and water to create a creamy dressing.
4. Seasoning: Optional herbs and spices such as salt, pepper, cumin, or red pepper flakes can enhance the flavor.
Preparation for spinach tahini wrap.
1. Make the Tahini Sauce: In a bowl, combine tahini with vinegar, minced garlic, water (to reach desired consistency), and seasonings. Mix until smooth and creamy.
2. **Prepare Vegetables:** Wash and chop the fresh vegetables into thin strips or bite-sized pieces. If using roasted vegetables, prepare them ahead of time and let them cool.
3. Assemble the Wrap: Lay the tortilla or flatbread on a clean surface. Spread a generous layer of tahini sauce across the roti, then add shredded lettuce, vegetables filling and top with garlic chutney.
4. Wrap it Up: Fold in the sides of the wrap and roll it tightly from the bottom, securing the filling. Slice in half for easier handling if desired.
Nutritional Benefits for spinach tahini wrap.
- **Rich in Nutrients:** Spinach is loaded with iron, calcium, and antioxidants, while the vegetables add a variety of vitamins and minerals.
- **Healthy Fats:** Tahini is a good source of healthy monounsaturated fats and plant-based protein, contributing to heart health.
- **Fiber-Rich:** The combination of vegetables and whole grain wraps provides dietary fiber, which is important for digestive health and satiety.
The spinach tahini vegetable wrap is a versatile and nutritious option that is easy to customize based on personal preferences. With its blend of fresh ingredients and rich tahini flavor, this wrap is sure to satisfy your taste buds while providing essential nutrients to support a healthy lifestyle. Whether you're at home or on the go, this wrap serves as a delicious and wholesome meal choice.
Pro tips for spinach tahini wrap. 1. Transfer the sesame seeds to a mixer jar. Sesame seeds add a nutty and slightly bitter flavor that complements the creamy texture of tahini and the fresh taste of spinach. 2. Add 1/2 cup boiled , peeled and grated potatoes. Potatoes provide a hearty and filling base for the wrap, making it a satisfying meal option.
Enjoy spinach tahini wrap recipe | Middle Eastern spinach tahini vegetable wrap | Indian style healthy spinach tahini vegetarian wrap | with step by step photos. paneer potato and corn toast recipe | Indian paneer potato sandwich | cheese corn paneer toast | with 25 amazing images.
paneer potato and corn toast recipe | Indian paneer potato sandwich | cheese corn paneer toast is a delightful dish so much easier and quicker to serve. Learn how to make Indian paneer potato sandwich.
To make the topping for paneer potato and corn toast, combine all the ingredients, except the coriander in a deep non-stick pan and cook on a medium flame for 4 to 5 minutes or till thick, while stirring continuously. Add the coriander, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously. Allow it to cool slightly and keep aside.
Then for the Indian paneer potato sandwich, cut the bread slices into approx. 62 mm. (2 1/2") diameter rounds with a cookie cutter. Place the bread roundels on a greased baking tray and apply a little butter on each bread roundels. Bake in pre-heated oven at 200°C (400°F) for 8 to 10 minutes, or till they turn light brown and crisp. Spread a little topping (approx. 1 tbsp) on the toasted bread roundels and sprinkle ½ tsp of cheese on top. Bake again in a preheated oven at 200°c (400°f) for 5 to 7 minutes, or till the cheese melts. Serve immediately with sweet chilli sauce.
Indian paneer potato sandwich is a simple and elegant dish that suits homely meals as well as parties. Paneer, potatoes and corn with cheese and bread presented in the form of cheese corn paneer toast will surely be loved by all.
The bread is crispy and the topping is creamy and spicy. Once grilled, you acquire a medley of flavours and textures with every bite of paneer potato and corn toast that your taste buds will love to indulge in! Serve it immediately once made.
Tips to make paneer potato and corn toast. 1. You can use vegetables of your choice such as chopped coloured capsicum, grated carrot etc. 2. You can also use whole wheat bread instead of sandwich bread. 3. You can add seasonings of your choice such as mixed herbs or oregano. 4. Here we have used processed cheese but you can also use mozzarella cheese as well.
Enjoy paneer potato and corn toast recipe | Indian paneer potato sandwich | cheese corn paneer toast | with step by step photos.