220 chana dal recipes

649 chana dal recipes | split bengal gram recipes

chana dal recipe collection. begal gram recipes. Bengal gram, which are just baby chickpeas chickpeas, is a yellow lentil that has been split and polished. They have a sweet, nutty taste. They can be roasted and powdered to make chickpea flour (besan) and are widely used in Indian cuisine to make an array of dishes.

It is a versatile ingredient. It is widely appreciated as health food and a rich source of proteins for cereal-based diets. It also helps in lowering the cholesterol level in the bloodstream and is also good for diabetic patients as it has a low glycemic index.

10 Ways that chana dal can be used in

  10 Ways that chana dal can be used in
1. Dals
2. Vadas
3. Rice
4. Parathas
5. Pancakes or chila
6. Subzi
7. Tikki
8. Tempering
9. Biryani
10. Sweets

Chana Dal Recipes for Snacks

This lentil is used extensively in India in all its forms, especially in snacks. Ranging from simple yet delectable recipes like Chana Dal Pancakes that are flavored with methi and ginger to more complicated ones like the Fried Chana Dal, a specialty found on the streets of India.

Chana dal is also an essential ingredient of all the chutneys we eat along with our South Indian Delicacies. Mysore chutney, a spicy, garlicky, chana dal accompaniment, is the ideal thing to have with idli and dosas!

10 Popular recipes using chana dal

  10 Popular recipes using chana dal
1. Palak Chana Dal
2. Chana Dal Vada
3. Chana Dal Paratha
4. Chana Dal Pancakes
5. Cucumber Chana Dal
6. Mixed Sprouts and Chana Dal Tikki
7. Puran Poli
8. Chana Dal Aur Gur Chawal
9. Chana Dal Halwa
10. Qabooli Biryani

The great thing about Chana dal is that it tastes great in a wide range of dishes including salads, curries, tikki etc. Qabooli biryani is a flavorful, aromatic, spiced, slow-cooked biryani layered with Chana dal. It is a filling meal, rich in protein and fiber. Who doesn't love dal Vada? This crispy, Chana dal Vada are the perfect tea-time snack.

Got some boiled leftover dal from last night? How about stuffing them to make delicious Dal paratha?!

This popular Maharashtrian delicacy, Puran poli is a sweet made by stuffing Chana dal mixture to wheat flour and is widely made during Ganesh Chaturthi and Diwali.

Health benefits of chana dal

  Health Benefits of Chana Dal
1. Very good for diabetes
2. excellent source of protein for vegetarians
3. good for heart
4. good for pregnant ladies
5. lowers blood pressure
6. good for eyes
7. good antioxidant
8. high in fibre

If you want to know more about the Uses of Chana Dal, then you can check out our article on that.

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Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, rich in protein, iron and calcium. Calcium decreases as you age and hence needs constant supply whereas iron is required to maintain hemoglobin levels, especially for women.

This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas!

Tangy, spicy, tempting… name it and you’ll get it in this super-duper hara bhara burger! the popular hara bhara cutlet, usually served as a starter, is combined with marinated paneer and onion rings to make a delectable burger. Regular fries perked up with chilli powder and garlic makes a great accompaniment for this burger, while the green chutney adds a minty touch.

A sweet dish made during most festivals in south india. Made using low-fat milk and sugar substitute… it finds place on an occasional treat menu for people with high blood sugar levels.

Yellu podi chithranna, flavoured with a special variety of malgapodi (chilli-based powder), is a raging contrast to the mild, lemon-flavoured variety of chithranna that is everyday fare in Karnataka.

Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, with aromatic spices and powders. This is something you can cook every day, as it is neither rich nor fat-laden, but provides a good nutrient boost with dietary fibre and b-complex vitamins too.

Gojjus or pastes are a popular component of Andhra cuisine. These spicy pastes, made with a combination of greens, veggies and spices are sautéed with rice to make a quick, pulao like dish. It is part of their everyday cuisine. This particular Gongura Pulihora is made of rice mixed with a spicy paste of gongura leaves, which are very famous in Andhra Pradesh. These leaves have a naturally tangy flavour with a mild sourness, which when combined with red chillies and other spices makes a very flavourful paste. A traditional tempering that includes garlic gives this Gongura Pulihora a striking flavour, while cashews and peanuts give it an exciting crunch. Try this regional delicacy and you will make it a part of your kitchen too! You can also use gongura leaves with dal, like in Gongura Pappu .

kadak rumali roti recipe | karari rumali roti | tokri khakra | crispy roti | with 33 amazing images. karari rumali roti is a very crispy rumali roti which is served in many restaurants and Dhaba’s in India as a starter or appetizer. Learn how to make kadak rumali roti recipe | karari rumali roti | tokri khakra | crispy roti | This crispy rumali roti is also called as tokri papad and karari rumali roti which is super crispy and full of flavours. The making of kadak rumali roti is so similar to the Gujarati Khakra by pressing and cooking it on low flame to make it crispier. This karari rumali roti is just like masala papad and can be consumed without any side dish. It looks like a roti tokri with spices and topping. You can innovate it by adding multiple flavours to it such as Italian, Mexican etc. kadak rumali roti is authentically served by adding melted butter, spices and coriander, But here this tokri khakra is given an innovative twist to a make it chaat style. I have used an iron kadhai to make this crispy karari roti. The crispy rumali khakhra is then brushed with ghee and sprinkled with a variety of masalas and topping to give it a spicy chatpata flavour like masala papad or chaat. Tips to make kadak rumali roti : 1. Resting time is very important for the dough as it becomes softer and can easily roll out the rumali roti. 2. Press and cook the rumali roti on low flame evenly at the egdes to make it crispier. 3. Serve it immediately for better taste otherwise it will become soft and soggy. 4. Cover the rest of the dough while rolling one roti to avoid it from drying. 5. You can also add Cucumber as a topping with onions and tomatoes. Enjoy kadak rumali roti recipe | karari rumali roti | tokri khakra | crispy roti | with detailed step by step images.

raj kachori recipe | Rajasthani raj kachori chaat | street food chaat | with 53 amazing images. Rajasthani shahi raj kachori chaat recipe is stuffed with potato and sprouts filling and served with the topping of curd, namkeen, chutneys and sev. Learn how to make raj kachori recipe | Rajasthani raj kachori chaat | street food chaat | raj kachori is called as the king of all kachoris simply because it is royal, rich and splendid dish. It is a popular Indian chaat which crispy fried kachori filled with potatoes, boiled sprouts, yogurt, spices, chutneys and topped with various garnishes like coriander, sev, pomegranate, chana dal and beetroot juliennes this is an ultimate indulgence! raj kachori recipe is quite simple and is made by stuffing the chaat ingredients within the crispy kachori bowl. One of the unique and popular chaat recipe prepared as a fusion between kachori and the chaat ingredients. Tips to make raj kachori recipe: 1. Make sure you use the correct medium size rawa to make the perfect kachoris. 2. Cover the besan mixture while you roll the kachori, to avoid it from drying up. 3. Make sure to seal the dough well so that the besan filling doesn’t come out, that’s the reason kachori doesn’t fluff up. 4. Fry the kachoris slowly on low flame to make them crispier. 5. Serve it immediately otherwise the kachori will become soft and will not taste good. 6. Cover the dough portions while you roll one kachori, to avoid it from drying up. Enjoy raj kachori recipe | Rajasthani raj kachori chaat | street food chaat | with detailed step by step images.

Jhal muri recipe | Kolkata style jhal muri | jhal mudi | with 27 amazing images. jhal muri is a popular street snack from Kolkata, Bengal, Odisa. Learn how to make Jhal muri recipe | Kolkata style jhal muri | jhal mudi | jhalmuri is a popular street snack popular in Calcutta made of puffed rice and an assortment of spices, sprouts, vegetables, chanachur and mustard oil. It is prepped up using a special bhaja masala or jhal muri masala. Kolkata Street Style Jhal Muri is easy- to- make recipe which can be prepared in less than 15 minutes. All you need is some puffed rice, sprouts, raw peanuts, regular veggies and you are good to go. You can even add aloo bhujia to it if you like. Raw mustard oil, bhaja masala, sprouts and fresh coconut gives it a very unique flavour to jhal mudi. Must try recipe which will blow your mind in every bite. Tips to make jhal muri: 1. You can also add sweet chutney in jhal muri. 2. Make sure to serve it immediately otherwise it will become soggy. 3. You can also add moong sprouts in the bhel. Enjoy Jhal muri recipe | Kolkata style jhal muri | jhal mudi | with detailed step by step images.

gula ruti recipe | Bengali style wheat flour pancake | instant gola roti | with 28 amazing images. gula ruti is a healthy dish prepared using whole wheat flour within few minutes. Learn how to make gula ruti recipe | Bengali style wheat flour pancake | instant gola roti | gula ruti is a popular Indian flatbread that is made using whole wheat flour, fresh colourful vegetables, and spices. It is a healthy and delicious alternative to other types of flatbread, such as butter naan or roti. This instant gola roti is given a Bengali twist by adding panch phoron to it. Gula ruti has a soft texture than other types of flatbread. It has a mild, nutty flavor and a slightly crunch from the vegetables. Bengali style wheat flour pancake is a popular side dish for curries, dals, etc. It can also be eaten on its own as a breakfast or snack. pro tips to make gula ruti : 1. For a crispier gula ruti, cook it for a little bit longer on each side. 2. It is best served hot with green chutney. 3. Do not grease the tava every time you make gula ruti otherwise you won’t be able to spread it properly. Enjoy gula ruti recipe | Bengali style wheat flour pancake | instant gola roti | with detailed step by step photos.

varagu adai recipe | healthy kodri and dal uttapam | kodo millet adai | with 34 amazing images. varagu adai recipe a simple yet versatile dish that offers a healthy and delicious start to your day. Learn how to make varagu adai recipe | healthy kodri and dal uttapam | kodo millet adai | varagu adai, also known as kodo millet adai, is a traditional South Indian dish made with ground varagu (kodo millet), mixed dals and spices. It's a healthy and delicious healthy vegetarian breakfast">breakfast or snack option, packed with protein, fiber, and essential nutrients. healthy kodri and dal uttapam is not only a tasty dish but also a gluten free and a nutritious alternative to traditional adai. Feel free to customize the recipe by adding vegetables of your choice or adjusting spice levels according to your preferences. pro tips to make varagu adai: 1. Soaking the varagu and dals for at least 3-4 hours (or overnight) is crucial. This softens them, making them easier to grind and digest. 2. The batter should be neither too thick nor too thin. The batter should be slightly thick than a dosa batter, while a thin batter will result in thin and fragile adai. 3. You can also add grated carrot or beetroot in the batter to make it healthier. Enjoy varagu adai recipe | healthy kodri and dal uttapam | kodo millet adai | with detailed step by step photos.

Mysore dalia dosa recipe | broken wheat urad dal dosa | healthy Mysore daliya dosa | with 42 amazing images. Mysore dalia dosa is a healthy and delicious variation of the classic South Indian dosa, made with broken wheat (dalia) and lentils. Learn how to make Mysore dalia dosa recipe | broken wheat urad dal dosa | healthy Mysore daliya dosa | Healthy mysore daliya dosa is a delectable recipe that tantalizes the taste buds with its unique flavors and textures. This batter is then fermented overnight to enhance its taste and digestibility. When ready to cook, a ladleful of the batter is spread thinly onto a hot griddle, creating a crispy and golden-brown dosa. The distinguishing feature of Mysore dalia dosa lies in its spicy and tangy red chutney, which is also made healthy from a blend of red chillies, lentils, garlic, tamarind, and other spices, which is smeared generously over the dosa before folding. The result is a mouthwatering delight that pairs perfectly with coconut chutney and sambar, making it a satisfying breakfast. Mysore dalia dosa offers a healthy twist on the traditional dosa. Both dalia and urad dal are high in fibre and protein, which can promote digestive health, regulate blood sugar levels, and aid in weight management. pro tips to make Mysore dalia dosa recipe: 1. Washing and soaking the lentils (dalia) for at least 4-6 hours is crucial. This ensures they soften completely and blend into a smooth batter. You can even soak them overnight for best results. 2. Adding a touch of fenugreek seeds (methi) to the batter enhances the flavor profile. It also helps in fermentation. 3. Make sure you sizzle the tava well before making every dosa. Enjoy Mysore dalia dosa recipe | broken wheat urad dal dosa | healthy Mysore daliya dosa | with detailed step by step images.

A south indian recipe made in mumbai street side food style!
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