You are here: Home > Course > Main Course > Indian Dal and Kadhi > Celebration Dals > Masaledar Chana, Toovar and Green Moong Dal Masaledar Chana, Toovar and Green Moong Dal by Tarla Dalal Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, with aromatic spices and powders. This is something you can cook every day, as it is neither rich nor fat-laden, but provides a good nutrient boost with dietary fibre and b-complex vitamins too. 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Close 05 Jul 2014 This recipe has been viewed 13742 times मसालेदार चना, तुवर एण्ड ग्रीन मूंग दाल - हिन्दी में पढ़ें (Masaledar Chana, Toovar and Green Moong Dal in Hindi) Masaledar Chana, Toovar and Green Moong Dal recipe - How to make Masaledar Chana, Toovar and Green Moong Dal Tags Popular Dals from all over IndiaCelebration DalsPressure CookerNon Stick Kadai Veg Soaking Time: 30 minutes Preparation Time: 10 mins Cooking Time: 15 mins Total Time: 55 mins 4Makes 4 servings Show me for servings Ingredients 2 1/2 tbsp chana dal (split bengal gram)2 1/2 tbsp toovar (arhar) dal2 1/2 tbsp green moong dal (split green gram)1 tbsp urad dal (split black lentils)1/4 tsp turmeric powder (haldi)2 tbsp oil1 tsp cumin seeds (jeera) a pinch of asafoetida (hing)2 tbsp finely chopped coriander (dhania)1 tbsp fresh creamTo Be Mixed Together For The Masala Water1/2 tsp chilli powder1/2 tsp coriander-cumin seeds (dhania-jeera) powder1/4 tsp garam masala salt to taste3 tbsp water1 tsp lemon juice Method MethodCombine the dals in a deep bowl and soak the dals for 30 minutes and drain well.Combine the dals, turmeric powder and 1½ cups of water in a pressure cooker, mix well and pressure cook for 2 whistles.Allow the steam to escape before opening the lid. Keep aside.Heat the oil in a deep non-stick kadhai and add the cumin seeds.When the seeds crackle, add the asafoetida, masala water and the cooked dal, mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasionally.Add the coriander and cream, mix well and cook on a medium flame for another 1 to 2 minutes.Serve hot.