220 chana dal recipes

649 chana dal recipes | split bengal gram recipes

chana dal recipe collection. begal gram recipes. Bengal gram, which are just baby chickpeas chickpeas, is a yellow lentil that has been split and polished. They have a sweet, nutty taste. They can be roasted and powdered to make chickpea flour (besan) and are widely used in Indian cuisine to make an array of dishes.

It is a versatile ingredient. It is widely appreciated as health food and a rich source of proteins for cereal-based diets. It also helps in lowering the cholesterol level in the bloodstream and is also good for diabetic patients as it has a low glycemic index.

10 Ways that chana dal can be used in

  10 Ways that chana dal can be used in
1. Dals
2. Vadas
3. Rice
4. Parathas
5. Pancakes or chila
6. Subzi
7. Tikki
8. Tempering
9. Biryani
10. Sweets

Chana Dal Recipes for Snacks

This lentil is used extensively in India in all its forms, especially in snacks. Ranging from simple yet delectable recipes like Chana Dal Pancakes that are flavored with methi and ginger to more complicated ones like the Fried Chana Dal, a specialty found on the streets of India.

Chana dal is also an essential ingredient of all the chutneys we eat along with our South Indian Delicacies. Mysore chutney, a spicy, garlicky, chana dal accompaniment, is the ideal thing to have with idli and dosas!

10 Popular recipes using chana dal

  10 Popular recipes using chana dal
1. Palak Chana Dal
2. Chana Dal Vada
3. Chana Dal Paratha
4. Chana Dal Pancakes
5. Cucumber Chana Dal
6. Mixed Sprouts and Chana Dal Tikki
7. Puran Poli
8. Chana Dal Aur Gur Chawal
9. Chana Dal Halwa
10. Qabooli Biryani

The great thing about Chana dal is that it tastes great in a wide range of dishes including salads, curries, tikki etc. Qabooli biryani is a flavorful, aromatic, spiced, slow-cooked biryani layered with Chana dal. It is a filling meal, rich in protein and fiber. Who doesn't love dal Vada? This crispy, Chana dal Vada are the perfect tea-time snack.

Got some boiled leftover dal from last night? How about stuffing them to make delicious Dal paratha?!

This popular Maharashtrian delicacy, Puran poli is a sweet made by stuffing Chana dal mixture to wheat flour and is widely made during Ganesh Chaturthi and Diwali.

Health benefits of chana dal

  Health Benefits of Chana Dal
1. Very good for diabetes
2. excellent source of protein for vegetarians
3. good for heart
4. good for pregnant ladies
5. lowers blood pressure
6. good for eyes
7. good antioxidant
8. high in fibre

If you want to know more about the Uses of Chana Dal, then you can check out our article on that.


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sambar powder recipe | how to make South Indian sambar powder at home | best sambar masala powder | sambar masala with Kashmiri chillies | with 18 amazing images. sambar powder recipe | how to make South Indian sambar powder at home | best sambar masala powder | sambar masala with Kashmiri chillies is the base of South Indian sambar recipe. Learn how to make South Indian sambar powder at home. To make sambar powder, heat the oil in a broad non-stick pan, add all the ingredients and roast on a slow flame for 3 to 4 minutes or till the dals turn light brown in colour. Keep aside to cool completely. Once cooled, blend in a mixer to a fine powder. Use as required or store refrigerated in an air-tight container. Have you always been looking for authentic and best sambar masala powder? Your search ends here. Try this sambar powder made with an assortment of spices which work along with the Kashmiri chillies and curry leaves to give a mind-blowing flavour. As you roast these perfectly chosen ingredients in correct proportions in oil, the aroma of the spices being sautéed will give an indication of they being cooked. Remember to sauté on a slow flame and prefer to use a broad pan to make South Indian sambar powder at home. This aromatic and flavourful spice powder comes handy when you want to make sambar in a jiffy! This sambar masala with Kashmiri chillies is made without coconut, so you can make a batch of it and store it for a long time. It stays fresh for 2 to 3 months when stored in an air tight container in the refrigerator. Tips for sambar powder. 1. Use Kashmiri chillies to get the perfect bright red colour of the sambar powder. 2. Remember to cool the spices well on a flat plate before blending, as presence of warmth may not give a smooth powder. 3. If you prefer to make the required amount of sambhar powder fresh on the day of making sambar, you can roast 2 tbsp of freshly grated coconut along with the other ingredients and powder them together. Enjoy sambar powder recipe | how to make South Indian sambar powder at home | best sambar masala powder | sambar masala with Kashmiri chillies | with step by step photos.
sambar masala recipe | sambar powder | sambar podi | with 12 amazing images. Sambar Masala is quick and easy to make and a must in every Indian kitchen if you love South Indian food. You can follow this easy recipe of how to make Sambar Masala at home as this is the base ingredient to make Sambar. If you love South Indian dishes like Idlis and dosas and prepare them frequently, then it is as important to learn to make Sambhar, which is the most sought after accompaniment for all these dishes and for that you need to know how to make Sambar Masala at home. It gets all the more easier if you have a stock of Sambar Masala ready in your shelf! So, here is how you can make authentic Sambar Masala, to quickly prepare a bowl of Sambhar any time you wish to. Also do try our Rasam Powder recipe and podi recipes. See detailed step by step photos of sambar masala recipe | sambar powder | sambar podi below.
tomato coconut chutney recipe | coconut tomato chutney | South Indian tomato coconut chutney | with amazing 14 images. tomato coconut chutney recipe is a South Indian tomato coconut chutney which is a popular dosai chutney served in Tamil Nadu. Very few ingredients like tomatoes, grated coconut, shallots, chana dal, urad dal and Indian spices goes into making coconut tomato chutney. Chutney's are made in every Indian household and each has their style of preparing it. Chutney's are basically condiments and we show you how to make tomato onion coconut chutney recipe. To make tomato coconut chutney recipe we have started by heating oil and further adding and roasting chana dal and urad dal. Both the dals will give unique and nutty taste to our chutney. Next, we have added red chili and curry leaves, cooked everything together. Further, add tomatoes, use nice ripe ones. Followed by addition of shallots and grated coconut. Cook and mix well. Once cooked and cool, transfer to a blender and blend until smooth. Your tomato coconut chutney is ready. South Indian style tomato coconut chutney goes really well with Idlis, dosas, vadas and appam. Coconut tomato chutney is my go to chutney on weekends for breakfast. It is extremely quick and easy to make and its my family's favorite chutney. Also, you can store tomato coconut chutney the refrigerator for 2 days but you need to pack it in a air tight container. It is best when freshly prepared. Enjoy tomato coconut chutney recipe | coconut tomato chutney | South Indian tomato coconut chutney | with detailed step by step recipe photos below.
coconut rice recipe | South Indian coconut rice | nariyal chawal | easy coconut rice Indian recipe | with 28 amazing images. coconut rice recipe | South Indian coconut rice | nariyal chawal | easy coconut rice Indian recipe | thengai sadam is a simple rice delicacy made in almost every household in south of India. Learn how to make nariyal chawal. To make coconut rice, heat a small broad non-stick pan, add the sesame seeds and dry roast on a medium flame for 3 to 4 minutes, while stirring continuously. Allow the mixture to cool completely. When cool, blend in a mixer to a coarse powder and keep aside. Heat the ghee in the deep-non kadhai, add the cashew nuts and sauté on a medium flame for 2 to 3 minutes. Remove and keep aside. Heat the oil in the same non-stick deep kadhai, add the urad dal and chana dal and sauté on a medium flame for 30 seconds. Add the cumin seeds, mustard seeds, red chillies, curry leaves and asafoetida and sauté on a medium flame for 1 minute. Add the prepared sesame powder, green chillies, coconut, rice and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Serve hot garnished with sautéed cashew nuts. Each of the ingredients used in this rice preparation has a unique flavour, which sets it apart from other rice preparations. Here, in this delectable South Indian coconut rice, you will be able to savour the satiating texture and nutty flavour of coconut, perked up with a traditional tempering of mustard seeds, dals, etc. The crunch of roasted cashews is another aspect to look forward to in every mouthful of this delicious easy coconut rice Indian recipe. While sesame can be omitted from this recipe, adding it accentuates the flavour and aroma of the Coconut Rice making it all the more enjoyable. The quintessence of thengai sadam is perfectly cooked rice. Each grain of rice has to separate. Learn how to make the perfect cooked rice. This rice can be cooled, packed and carried to work or school too. It stays fresh for few hours. Tips for coconut rice. 1. We do not recommend the use of whole cashew nuts for this recipe. Sautéed broken cashew nuts give a nice crunch and mouthfeel. 2. Use of all the spices in the said quantity is also high recommended to enjoy a true South Indian fare. Other rice preparations that highlight a single ingredient like Lemon Rice , Tamarind Rice , Raw Mango Rice or Coconut Rice are also popular in south India than pulaos. Enjoy coconut rice recipe | South Indian coconut rice | nariyal chawal | easy coconut rice Indian recipe | with step by step images.
We are lucky to be living in a land of such diverse and dynamic cultures, and we should exercise that good fortune by frequently trying our hand at cuisines from across the country. As mentioned earlier, gujarat is the hub of vegetarianism, and this is one of their favourites. Panchamel refers to a practical yet delectable combination of rice with four types of dal. Although it might take some time to wash and chop the veggies, the actual cooking time is not much, thanks to the microwave. Serve hot with ghee, pickles, papad and curds. Close your eyes at the first mouthful and foray to the heart of gujarat.
tomato chutney recipe | tomato chutney for idlis, dosas, uttapas | tangy South Indian tomato chutney for chapatis and puris | with 18 amazing images The tomato chutney is a tongue-tickling accompaniment that is perfect to have with idlis and dosas. Although it takes a few minutes to prepare, many people prefer to make quick tomato chutney often because it is faster than grating a coconut, plus it has a holistic flavour that eliminates the need for sambhar also to be served alongside the chutney. With myriad flavour enhancers like curry leaves, onions and green chillies supporting the tanginess of tomatoes, the tomato chutney for idlis, dosas, uttapas has a really peppy flavour that goes perfectly with plain idlis, dosas, uttapas and appe as well. Interestingly, many South Indian love to have this with chapatis and puris too. Enjoy tomato chutney recipe | tomato chutney for idlis, dosas, uttapas | tangy South Indian tomato chutney for chapatis and puris | with detailed step by step photos.
methi chole recipe | fenugreek leaves with chickpeas | easy Indian chick pea curry | chickpeas with methi Indian sabzi | with 53 amazing images. methi chole recipe | fenugreek leaves with chickpeas | easy Indian chick pea curry | chickpeas with methi Indian sabzi is an easy but vibrant chick pea curry, which is sure to thrill your taste buds! Learn how to make fenugreek leaves with chickpeas. To make methi chole, combine the kabuli chana, chana dal, soda, little salt and 2½ cups of water in a pressure cooker, mix well and pressure cook for 4 whistles. Allow the steam to escape before opening the lid. Keep aside. Heat the oil in a deep non-stick pan, add the cloves, cardamom, bayleaves and cinnamon and sauté on a medium flame for 30 seconds. Add the prepared onion paste and sauté on a medium flame for 5 to 7 minutes. Add the prepared tomato paste, turmeric powder, chilli powder, coriander powder, asafoetida, dried mango powder and garam masala, mix well and cook on a medium flame for 5 minutes, while stirring occasionally. Add the fenugreek leaves, mix well and cook on a medium flame for 3 minutes, while stirring occasionally. Add the cooked kabuli chana along with the water, sugar, salt and ½ cup more of water, mix well and cook on a medium flame for 5 to 7 minutes, while stirring occasionally. Add the fresh cream and mix gently. Serve hot. The combination of pleasantly bitter fenugreek leaves with nutty chick peas, flavoured awesomely with an onion paste, tomato paste and spice powders, makes this fenugreek leaves with chickpeas a wonderful match for both rice as well as rotis or parathas. The nice blend of textures, the traditional flavour and appetizing aroma of this easy Indian chick pea curry make it truly irresistible. It will be enjoyed by the whole family, and can be served with rice and dal or any Indian bread. If you like chickpeas with methi Indian sabzi, then you can also try other recipes with methi like Methi Palak Paneer Subzi or Methi Palak Aur Makai ki Roti. Tips for methi chole. 1. Kabuli chana has to be soaked for 8 hours. So plan for it in advance. 2. The kabuli chana for this recipe should be well cooked and not mushy. 3. Saute the fenugreek leaves, onion paste and tomato paste for the said time to get rid of their raw smell. 4. The sabzi should not be very dry, nor have too much water. 5. We recommend using fresh cream and not homemade malai for this recipe. Fresh cream lends the perfect creaminess to the sabzi. Enjoy methi chole recipe | fenugreek leaves with chickpeas | easy Indian chick pea curry | chickpeas with methi Indian sabzi | with step by step photos.
chana dal seekh kebabs recipe | Jain kebab | healthy tava chana dal seekh kebab | with 42 amazing images. These Jain chana dal and raw banana seekh kebabs are a delicious and nutritious dish that is made while following Jain dietary rules. Learn how to make Chana Dal Seekh Kebabs recipe | Jain kebab | healthy tava Chana Dal Seekh Kebab | Perfect chana dal seekh kebabs, made with the ideal proportions of chana dal, raw banana and chopped cabbage, excitingly flavoured with mint, green chillies and spice powders, can be served as a starter. The unique combination of chana dal and raw banana creates a delicious and nutritious seekh kebab. The protein-rich chana dal and fiber-rich raw banana in this dish help you stay healthy. These healthy tava chana dal seekh kebab are not only tasty but also very easy to make. Once the mixture is shaped around skewers, these chana dal seekh kebabs are typically grilled or pan-fried until golden brown, giving them a slightly crispy exterior while remaining soft and flavorful inside. The smoky, charred flavor from the grill elevates the taste of the kebabs, making them perfect for serving as an appetizer or snack. They can be enjoyed with mint chutney or yogurt dip and are ideal for parties or as a healthy alternative to meat-based kebabs. pro tips to make chana dal seekh kebab: 1. Allow the kebabs to cook slowly over medium heat to ensure they are cooked through without burning. 2. Add a sprinkle of chaat masala or some chopped cilantro for extra flavor. 3. You can prepare the kebab mixture in advance and refrigerate it overnight. 4. Serve chana dal seekh kebab on tava hot with green chutney. Enjoy chana dal seekh kebabs recipe | Jain kebab | healthy tava chana dal seekh kebab | with detailed step by step photos.
tomato rasam recipe | Mysore rasam | easy rasam recipe | tomato rasam village style | tomato rasam is a daily fare for most South Indians equivalent to Sambar. Learn how to make easy rasam recipe. Here is the traditional way of making Mysore rasam, with the special spice powder, tamarind, tomatoes and dal, concluded aptly with an aromatic tempering, which is enough to bring everybody to the kitchen in a flash... To make tomato rasam, first make the rasam powder. Combine the coriander seeds, Kashmiri chillies, back peppercorn, toovar dal, chana dal and a pinch of cumin seeds and sauté on a medium flame for 2 to 3 minutes. Allow to cool completely. Once cooled, blend in a mixer to a smooth powder. Keep aside. Then pressure cook toovar dal with enough water and blend it with a hand blender. Add the prepared rasam powder into it, mix well and keep aside. Combine the tomatoes, tamarind pulp, turmeric powder, asafoetida, salt and 3 cups of water, mix well and cook on a medium flame for 8 to 10 minutes, while stirring occasionally. Add the prepared dal-rasam powder mixture, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Keep aside. Make a tempering of hot oil and mustard seeds and curry leaves and add it to the rasam and cook for 1 minute. Add coriander and mix well and serve. Tomato rasam is to most South Indian the symbol of homely cooking. Whether a bachelor in a serviced apartment on the other end of the globe, or a family back from a holiday in the hills, or just a tired being returning from office, the aroma of Rasam boiling in the kitchen is what their hearts would yearn for. Tomato rasam village style and Medu Vada is a popular combo. You can also serve with it with a South Indian lunch of Chana Ghassi, French Beans Poriyal, Kolumbu, Mango Sasav , Ghee Rice and Paal Payasam. Tips for tomato rasam. 1. Chop the tomatoes finely for a good mouthfeel. 2. Use Kashmiri chillies for a bright red colour of the rasam powder. 3. Blend the dal very well after cooking to have a smooth rasam. Enjoy tomato rasam recipe | Mysore rasam | easy rasam recipe | tomato rasam village style | with step by step photos and video below.
chana dal and cabbage tikki recipe | healthy cabbage chana dal cutlet | non fried tikki Indian snack | chana dal cabbage tikki for weight and diabetes | with 20 amazing images. To make chana dal and cabbage tikki, combine the chana dal, green chillies and 2 tbsp of water in a mixer and blend in a mixer to a coarse paste. Transfer the paste into a bowl, add all the remaining ingredients and mix well. Divide the mixture into 6 equal portions and keep aside. Heat a non-stick tava (griddle) and grease it using ¼ tsp of oil. Shape a portion of the mixture into a 63 mm (2½ “) flat round tikki and immediately cook it on the tava (griddle) on a slow flame, using 1/4 tsp oil, till it turns golden brown in colour from both the sides. Repeat step 5 to make 5 more tikkis. Serve immediately with green chutney. Diabetic-friendly ingredients like chana dal and cabbage, flavoured elegantly with mint leaves and cumin seeds powder, make brilliant non fried tikki Indian snack! The crispness of these tikkis brought about by the interplay of chana dal and curds is indeed remarkable, but must be had fresh off the tava to enjoy the perfect texture. Being cooked with minimal oil, these chana dal cabbage tikki are good for weight and diabetes. The high fibre in them is enough to keep you going till the next meal. Two tikkis is the suggested serving size. Chana dal being a good source of protein and phosphorus, it helps in bone strengthening also. Senior citizens can include these tikkis in their diet, they are easy to chew and full of wealthy nutrients. With many other nutrients like B vitamins, vitamin C, iron, magnesium and zinc, these healthy cabbage chana dal cutlet are a wise choice for mums-to-be also. Tips for chana dal and cabbage tikki. 1. Adjust the quantity of besan if needed. The tikkis should bind well. If they don’t bind, add 1 more tablespoon. 2. Assemble the mixture just before cooking the tikkis, else the salt might release water and make rolling and cooking the tikkis difficult. 3. Also shape them one by one and directly cook them on a tava (griddle) and also do not shape the tikkis in advance. Enjoy chana dal and cabbage tikki recipe | healthy cabbage chana dal cutlet | non fried tikki Indian snack | chana dal cabbage tikki for weight and diabetes | with step by step photos.
Mysore masala dosa recipe | Mumbai style roadside Mysore masala dosa | Mysore Dosa | with 65 amazing images. This is Mumbai’s own version of Mysore masala dosa. While the traditional Mysore masala dosa features chutney-smeared dosas with a simple potato masala rolled inside it, Mumbai’s street vendors offer a more exotic version, in which crispy dosas are smeared with a sweet, spicy and tangy Mysore chutney and rolled up with a unique masala of chopped and grated veggies perked up with our very own pav bhaji masala. This gives it an absolutely peppy and ‘local’ taste, as well as an interesting mouth-feel! Very sumptuous, this snack is nothing short of a complete meal, when served with hot sambhar and fresh coconut chutney . I would like to suggest 7 tips to make the perfect Mysore masala dosa. 1. In case if you have purchased the dosa batter from the market and you find it thick, then add water as required to get a pouring consistency batter. 2. Add some sooji (rava) to get crispy brown dosas. 3. Ensure that the Mysore chutney is a little thick which will help in easy spreading on the dosa. We have used around 1 cup of water for blending. 4. To make the Mumbai style roadside Mysore masala dosa, heat a non-stick tava. Grease it with ½ tsp of butter. Butter for greasing is used to season the tava and form a layer that helps in easy removal of the dosa after cooking. This initial greasing is done only once before making the dosas. 5. Sprinkle little water on the tava, it should sizzle immediately. If the water is not sprinkled, the excess fat will make the spreading of Mysore masala dosa very difficult. 6. Wipe the tava using a clean muslin cloth or folded tissue. This is to clean and make the tava ready for spreading the dosa batter. If there is any fat on the tava, the dosa will not spread evenly. 7. Spread the dosa batter in a circular motion using a ladle. Our website has a huge collection of over 129 dosa recipes, glance through these different types of Dosa recipes to learn more dosa varieties. Enjoy how to makeMysore masala dosa recipe | Mumbai style roadside Mysore masala dosa | Mysore Dosa | with detailed step by step photos and video below.
An innovative way to enjoy turai with traditional pulses sprinkled with coconut.
Mysore sada dosa recipe | Mumbai style roadside Mysore Sada Dosa | with 25 amazing images. Hmmm, when you want to have a quick and light meal, but are in too perky a mood for sada dosa, then go for the Mysore sada dosa which is not too heavy on the tummy but still has a nice, semi-spicy flavour, thanks to the mysore chutney! Mysore masala dosa without the Mysore masala (which consists of a potato based vegetable stuffing) is Mysore sada dosa. I would like to suggest 7 tips to make the perfect Mysore sada dosa. 1. In case if you have purchased the dosa batter from the market and you find it thick, then add water as required to get a pouring consistency batter. 2. Add some sooji (rava) to get crispy brown dosas. 3. Ensure that the Mysore chutney is a little thick which will help in easy spreading on the dosa. We have used around 1 cup of water for blending. 4. To make the Mumbai street style Mysore sada dosa, heat a non-stick tava. Grease it with ½ tsp of butter. Butter for greasing is used to season the tava and form a layer that helps in easy removal of the dosa after cooking. This initial greasing is done only once before making the dosas. 5. Sprinkle little water on the tava, it should sizzle immediately. If the water is not sprinkled, the excess fat will make the spreading of Mysore sada dosa very difficult. 6. Wipe the tava using a clean muslin cloth or folded tissue. This is to clean and make the tava ready for spreading the dosa batter. If there is any fat on the tava, the dosa will not spread evenly. 7. Spread the dosa batter in a circular motion using a ladle. You can even make Mysore Barley Dosa which is a nutritious version of this sada dosa. Mysore Masala Dosa with Green Chutney is another variant of mysore dosa with spicy green chutney. Our collection of recipes for Breakfast Idlis, Dosas and Appe has more than 180 recipes which you can make to relish a scrumptious South Indian Breakfast. Enjoy how to makeMysore sada dosa recipe | Mumbai style roadside Mysore Sada Dosa | with detailed step by step photos below.
Each mouthful of this wrap feels so complete, and is so satiating! hmmm… pindi chole topped with gajar ka achaar and onion rings and rolled up in a simple roti, this makes a wholesome snack by itself. A two-minute wrap when you have leftover chole in the refrigerator!
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