The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves vision. Despite the interesting flavour and health benefits, this dish is surprisingly easy to make!

Earthy broccoli florets, iceberg lettuce and crispy celery stalks in combination with bean sprouts provide a wonderful array of flavours to delight the palate and also provide a wealth of nutrients. The puréed melon adds volume to the dressing making it creamier and of a coating consistency to flavour the vegetables and sprouts. Feel free to use any combination of vegetables that are handy.

vegetable khichdi for babies and toddlers | easy homemade khichdi for babies | vegetable moong dal khichdi for babies and toddlers | mix vegetable dal khichdi for infants | with 30 amazing images. vegetable khichdi for babies and toddlers is a very simple home food which is soft in texture and soothing to the throat and tummies of the babies. It is a complete meal in itself, providing plenty of energy, protein and folic acid for your baby. Making this easy homemade khichdi for babies is like any other khichdi. Wash the rice and green moong dal and then choose some veggies and grate them. Combine these 2 food groups in a pressure cooker, add asafoetida for digestion and turmeric powder for slight colour and cook it with water till overcooked. This yummy vegetable moong dal khichdi for babies and toddlers is all the more nutritious, thanks to the addition of vitamin A rich carrots. The appealing colour, soft texture and slight sweetness of cooked carrots also improve the flavour and texture of this meal. All in all, this vegetable khichdi for babies and toddlers is a good way of introducing your child to a mildly-spiced dish. The clove and peppercorn will introduce new tastes. But remember to remove and discard them without fail, else they are sure to hurt the babies and lead to choking. Also this mix vegetable dal khichdi for infants doesn’t make use of salt. This is because most pediatricians now-a-days do not recommend adding salt to babies diet. After 1 year, it is recommended to add restricted amount of salt only. Serve this vegetable khichdi for babies and toddlers | easy homemade khichdi for babies | vegetable moong dal khichdi for babies and toddlers | mix vegetable dal khichdi for infants lukewarm. Enjoy cooking it with its step by step photos.

If you like to treat your palate to novel flavours, then you are sure to love this Kale Angoor ka Raita. Made with a rare combination of chopped black grapes and whisked curds, this raita is made all the more tantalising by the addition of appropriate spice powders and black salt. Choose ripe yet firm grapes so that you get a nice sweet flavour and are also able to chop it properly. Make sure you keep the raita refrigerated till you serve it, because it won’t taste good if the curd becomes watery and sour.

Sindhi kadhi showcases a rare combination of vegetables like corn, cluster beans, drumsticks, ladies finger and bottle gourd in a tamarind-flavoured gravy perked up with a wide range of spices and powders. It is indeed a delightful preparation that is sure to satiate your taste buds and your tummy!

shakarkand chaat recipe | sweet potato chaat | shakarkandi chaat | with 15 amazing images. This sweet potato chaat is an excellent option if you are looking for a guilt-free chaat. Learn how to make shakarkand chaat recipe | sweet potato chaat | shakarkandi chaat | Shakarkandi ki Chaat is a tangy and sweet chaat made with sweet potatoes mingled in chutneys, chatpata masalas and lime juice. Shakarkand is the hindi name for sweet potatoes, hence it is called as shakarkandi ki chaat. You can also enjoy sweet potato chaat recipe during fasting days by adding vrat chutneys. A delicious snack that is sure to be enjoyed by all! Tips to make shakarkand chaat: 1. Instead of sweet potato you can use peeled potato cubes. 2. Instead of chaat masala you can use amchur powder. 3. Serve the chaat immediately otherwise it becomes soggy. Enjoy shakarkand chaat recipe | sweet potato chaat | shakarkandi chaat | with detailed step by step photos.

A sweet and tangy Marwari chutney made of dried mango slices with a predominant flavour of dried ginger powder (soonth). This is also called Navratna chutney. Other chutneys to enjoy with snacks are Guava Chutney , Tomato Chutney and Kacchi Keri Ni Chutney .

South Indian cuisine generally uses a lot of coconut. However, it is used in a balanced way with the required amount of spices, tamarind, etc. In this delicious South Style Mixed Veg Curry, a colourful assortment of veggies is cooked with a richly-textured paste of coconut, cumin seeds and green chillies. This spicy curry gets a tangy twist with the addition of tamarind pulp. In some ways, this is a variant of the popular South Indian dish called Avial, which uses thick curds instead of tamarind to perk up the curry.

When you feel like having dahi vada, but there are no vadas at home, here is an easy and tasty workaround. You would never have thought of making quick dahi vada with butter biscuits, fresh curds and a mild sprinkling of spices. Try it, and you will love it.

Chettiars, the natives of Chettinad, are a very successful trading community, and history speaks of the key role they played in trading Indian spices with other countries like Burma. Perhaps because of their expertise in spices and the abundance of these goods in the region, Chettinad cuisine is marked by its spicy flavour and rich texture, which is evident from the ingredients that go into the preparation of the Basic Chettinad Paste, a masala that is used to make popular accompaniments like the Chettinad Curry .

Born long ago in the arab world, the baharat powder is now used the world over as a flavouring for soups and salads. An elaborate spice mixture with many aromatic and flavourful ingredients, a pinch of baharat is enough to perk up any preparation. Roast the ingredients till warm before grinding to enhance and preserve the aroma longer.

Long grained rice tossed with deep-fried potatoes, onions and tomatoes and generously seasoned with baharat powder.

A recipe put together in minutes if sprouts are handy. . . . . . I have chosen this recipe as sprouting increases the calcium content of pulses and also aid digestion. Serve it with whole wheat bread or rice.

jamun raita recipe | kala jamun raita | Indian blackberry raita | with 13 amazing images. This refreshing and flavorful Indian blackberry raita is the perfect accompaniment to any Indian meal. Learn how to make jamun raita recipe | kala jamun raita | Indian blackberry raita | kala jamun raita is a refreshing, healthy, and delicious Indian recipe, prepared in less than 5 minutes that can be served as a side or condiment with any meal. One of the best recipes to try during summer when jamuns are in season. Jamun is said to be a boon for diabetics as the enzyme 'jamboline' in it helps to control the blood sugar levels. Select sweet and ripe jamuns that are soft pulpy, for best results. Serve this jamun raita with a pulao or even as a dip with fat-free khakhras. Pro tips to make jamun raita: 1. Use ripe black jamuns for the best flavor. 2. If you don't have roasted cumin seeds powder, you can roast some cumin seeds in a dry pan until fragrant, then grind them into a powder. 3. You can add other spices to the raita, such as chaat masala, red chilli powder. Enjoy jamun raita recipe | kala jamun raita | Indian blackberry raita | with detailed step by step photos.