Grilled eggplant dip is a delicious and naturally creamy dip which has a middle eastern flavour. It is quick to make and can be served with pita chips or crackers as a delicious appetizer.

Simple and sophisticated are two words that come to mind when one thinks of Lebanese cooking. Lebanon is where Arabian cuisine meets the Mediterranean providing the framework for an exotic cuisine that's loved the world over. This combination comprises of a bed of bean and spinach rice topped with a spicy vegetable curry along with falafel. Serve it with chilled yoghurt spiked with roasted cumin seeds to tone down this fiery sizzler.

The lovely deep purple colour is enough to entice one and all to go for it. Delicately flavoured with roasted cumin powder and black salt, this granita is sure to perk you up on a hot summer afternoon.

Chole, a traditional Punjabi dish, is usually made using a lot of fat. But this easy to make recipe is lower in calories and is just as tasty. The oil does not contribute much flavour, it is the spices that create this dish. Instead of bhature (deep fried puris) serve it with Nutritious Garlic Naans, which are healthy, nourishing and just as tasty. It is important to soak the chick peas overnight to improve its digestibility and nutritive value by enhancing the protein, calcium and vitamin C levels.

These dainty potato baskets are made with potato straw and filled with a crunchy mixture of stir-fried bean sprouts and capsicum. Selecting the right kind of potatoes is the most vital step in making these baskets. Use a variety of potato that is used to make wafers. Some vendors even call them "Old Potatoes". This variety of potato has more starch which results in crisper baskets and these potatoes do not even brown easily. Old tea strainers which are made of metal can be used to make these baskets. You can make these baskets a day or so in advance and store them in an air-tight container.

As they say, necessity is the mother of invention and this recipe came about because I always ended up binging on dahi vadas and the guilt which followed after a deep fried dahi vada snack was immense. But with this recipe, I realised that without compromising on the taste, I could make almost zero fat dahi vadas using a sandwich toaster. This recipe however works better using moong dal as compared to urad dal and the addition of a little Eno’s fruit salt makes the dahi vadas soft and spongy. Keep the prepared dahi vadas soaked in water and drain them out just before serving. Top with low fat curds and go ahead eat as much as you can!

Let’s transform tortilla chips into a healthy snack, and quickly too! an assortment of veggies is swiftly stir-fried and mixed with baked beans and a homemade salsa of tomatoes, jalapenos and spring onions. The tortilla chips is arranged on a dish, loaded with this fabulously tasty topping, and garnished with fresh spring onions. If in a hurry, you can even buy some tomato salsa from the store to make it all the more faster.

Maize flour tortillas, interlaced with refried beans and lightly sauteed vegetables and topped with a capsicum sauce.

green pea bhel recipe | green peas and vegetable chaat | healthy green pea bhel | with 20 amazing images. green peas bhel is a delicious and nutritious twist on the classic Indian street food snack, bhel puri. This innovative version of the traditional dish includes the addition of green peas, which not only provide a pop of vibrant color but also add a fresh and sweet flavor to the dish. Green peas are a good source of protein, fiber, vitamins, and minerals, making them a healthy and nutritious addition to this popular snack. When mixed with baked papadi, onions and pomegranate, tangy tamarind chutney, and a variety of spices, the green peas add a unique texture and taste that elevates the overall flavor profile of the green peas and vegetable chaat. green peas bhel is a versatile snack that can be customised to suit individual tastes. You can adjust the level of spiciness by adding more or less chilli powder or green chilies, and you can also add other ingredients like diced onions, tomatoes, or fresh herbs to enhance the flavor. Whether enjoyed as a light and satisfying snack or as a quick and easy appetizer for parties and gatherings, green peas bhel is sure to be a crowd-pleaser. Overall, green peas bhel is a tasty and wholesome snack that offers a delightful combination of flavors and textures. Give this unique twist on a classic street food favorite a try and enjoy the delicious and nutritious goodness it has to offer. Pro tips for green peas bhel. 1. Weight watching and craving for chaat? We have a perfect baked papdi recipe also known as baked puri for you which will help kill your chaat cravings and you can have it without feeling guilty as it is super healthy baked puri. Want to enjoy your green pea chaat without deep-frying? Simply use baked puri instead of fried puri! They're just as crispy and flavorful, but easier to make at home. Enjoy green pea bhel recipe | green peas and vegetable chaat | healthy green pea bhel | with step by step photos.

Wow, that’s a lot of ingredients in one recipe! But do not let that intimidate you. The more of these vegetables you include in this recipe, the more nutritious it is. In fact, you can just make use of whatever vegetables you have readily at home!

Tomato salsa can be easily made at home and corn chips are readily available in the market- so this becomes a snack that you can put together in a jiffy. A healthy and filling treat for kids-they will also enjoy its tangy flavour.

It is a semi-dry vegetable made with jackfruit and potatoes, sautéed in spices and rich cashew paste. Jackfruit is abundantly available all summer.

As the name three bean burger suggests, this high-protein delight combines three tasty beans—rajma, chawli and kabuli chana—with vegetables. Paneer and bread crumbs act as binding agents, while the uncooked salsa imparts a mexican touch. No fuss, easily made, but you just need to remember to make the curd spread in advance as the curds have to be hung for half an hour. This will help to remove any excess water and give a thick spread—after all, nobody likes a soggy burger!

mixed sprouts parota recipe | healthy sprouts flaxseeds paratha | mixed sprouts alsi paratha | with 20 amazing images. mixed sprouts parota recipe is a powerhouse of flavours and nutrition. Learn how to make mixed mixed sprouts parota recipe | healthy sprouts flaxseeds paratha | mixed sprouts alsi paratha | healthy sprouts flaxseeds paratha is a delicious and healthy twist on the classic Indian flatbread. Packed with protein, fiber, and vitamins from the sprouted grains, it's a satisfying meal that nourishes your body and tantalizes your taste buds. The mixed sprouts alsi paratha is not just a culinary delight but also a nutritional powerhouse. The mixed sprouts provide a rich source of protein, while the whole wheat parota adds fiber and essential nutrients. The aromatic blend of spices enhances the overall flavor. Enjoy the fusion of taste and health in every bite of this mixed sprouts parota! pro tips to make mixed sprouts parota: 1. You can even add fenugreek for a unique flavor and texture combination. 2. Instead of flax seeds you can sunflower seeds or pumpkin seeds to make this recipe. 3. Instead of oil you can cook the parathas in ghee for richer flavour. Enjoy mixed sprouts parota recipe | healthy sprouts flaxseeds paratha | mixed sprouts alsi parathaa | with detailed step by step photos.