Grilled Eggplant Dip recipe - How to make Grilled Eggplant Dip
Main procedure- Pierce the eggplant with a knife or fork and grease lightly with some oil.
- Grill over a charcoal or electric barbeque till the insides are soft and pulpy.
- Peel the skin off and discard.
- Place the pulp in a bowl and mash well using a fork.
- Add the tomatoes, parsley, garlic, lemon juice, onions, cumin powder and salt and mix well.
- Refrigerate for at least 1 hour before serving.
- Serve with pita bread or cream crackers.
Nutrient values (Abbrv) per serving
Energy | 65 cal |
Protein | 2.8 g |
Carbohydrates | 12.6 g |
Fiber | 6.6 g |
Fat | 0.6 g |
Cholesterol | 0 mg |
Sodium | 26.4 mg |