broken wheat and paneer patties | dalia vegetable pattice | healthy bulgur wheat cottage cheese cutlet | with 25 amazing images. Broken wheat and paneer patties are a nutritious and delicious Indian snack option that combines the health benefits of broken wheat (also known as bulgur or cracked wheat) with the protein-rich goodness of paneer (Indian cottage cheese). Nutritional Benefits Dalia. High Fibre in dalia aids in managing diabetes. The high fiber further assists in controlling the levels of cholesterol too, thus reducing the risk of strokes. Paneer adds a creamy and soft texture to the pattice, making it more enjoyable to eat. Paneer contains high quality protein and calcium which aids in weight loss. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes. Making broken wheat and paneer patties Cook bulgur wheat and cook for 10 minutes. Cool. In a bowl add the broken wheat, carrots, onions, mushrooms, paneer, soya sauce, green chillies, whole wheat flour and salt. Mix well with your hands. Divide the mixture into 8 equal parts and shape into patties. Cook the patties using a little oil on a non-stick tava, cooking on both sides till golden brown in colour. Serve broken wheat and paneer patties hot. Serving suggestions. These broken wheat and paneer patties can be served hot with mint chutney or yogurt dip. They make for a great appetizer or snack and can also be included in a meal alongside salads or curries. Pro tips for broken wheat and paneer patties. 1. Add 4 tbsp whole wheat flour (gehun ka atta). Whole wheat flour helps to bind the ingredients together, giving the pattice its shape and structure. Enjoy broken wheat and paneer patties | dalia vegetable pattice | healthy bulgur wheat cottage cheese cutlet | with step by step photos.

masala paneer naan recipe | Indian paneer butter masala naan | restaurant style paneer stuffed naan | paneer naan on tava | with 41 amazing images. masala paneer naan recipe | Indian paneer butter masala naan | restaurant style paneer stuffed naan | paneer naan on tava is an Indian bread which will be enjoy not only by paneer fans but by those who don’t add paneer easily to their menu too. Learn how to make Indian paneer butter masala naan. To make the dough of Indian paneer butter masala naan, combine the plain flour, curds, sugar, baking powder, baking soda and salt in a deep bowl and mix well. Knead into a soft dough using warm water. Apply 1 tsp of oil evenly over it. Cover with a damp muslin cloth and keep aside in a warm place for atleast 1 hour. Divide the dough into 6 portions. To make masala paneer naan, divide the stuffing into 6 equal portions. Take a portion of the dough and roll in the plain flour, then using your fingers make a round vati shape. Put a portion of the stuffing in the centre and press it lightly, then seal it completely and roll again in plain flour. Roll into a 8" (200 mm.) x 4" (100 mm.) oval shape using a rolling pin, sprinkle ¼ tsp black sesame seeds evenly over it and roll it once more lightly so the seeds stick to the dough. Meanwhile, sprinkle some salt water on a hot iron tava. Simultaneously, also apply little water on the lower side of the naan. Place the naan on the tava sprinkled with salt water immediately with the naan with sesame seeds side facing upwards. Cook on a medium flame till you see blisters on the naan. Turn the tava upside down on an open flame and cook the naan again while rotating the tava. Remove from the flame and apply 1 tsp butter. Repeat steps 2 to 9 to make 5 more naans. Serve the masala paneer naan immediately with sabzi of your choice. A flavourful stuffed naan with a filling of paneer, onions, green chillies and coriander, restaurant style paneer stuffed naan is indeed a dish that will set you apart as a gourmet chef! Dotted with black sesame seeds, you will enjoy its appeal and flavour even more. Paneer naan on tava cooks really well without the need for a tandoor. A dollop of butter on the hot naan is absolutely drooling. While paneer is readily available in the market, when time permits you can make paneer at home too! The melt-in-mouth texture of Indian paneer butter masala naan will surely make you yearn for a second helping. Serve it with Punjabi malai kofta and boondi raita to make a satiating meal. Tips to make masala paneer naan. 1. Roll the naan lightly, otherwise the naan will tear and stuffing will come out. 2. You can also use wheat flour instead of plain flour. 3. Use warm water only to knead the dough for best results. Enjoy masala paneer naan recipe | Indian paneer butter masala naan | restaurant style paneer stuffed naan | paneer naan on tava | with step by step photos.

methi malai paneer sabzi recipe | methi malai paneer restaurant style | Indian creamy paneer sabzi | Punjabi methi malai paneer dhaba style | with 52 amazing images. methi malai paneer sabzi recipe | methi malai paneer restaurant style | Indian creamy paneer sabzi | Punjabi methi malai paneer dhaba style is perfect for an Indian party. Learn how to make methi malai paneer restaurant style. To make methi malai paneer sabzi, first make the paste. Heat the oil in a broad non-stick pan, add the cumin seeds and sauté on a medium flame for a few seconds. Add the onions, ginger, garlic and green chillies and sauté on a medium flame for 2 minutes. Add the tomatoes and cashewnuts, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Keep aside to cool slightly. Once cooled blend it in a mixer till smooth using 2 tbsp of water. Keep aside. Then, heat the oil in a deep non-stick kadai, add the cinnamon, cardamom, clove, bayleaf and sauté on a medium flame for a few seconds. Add the fenugreek leaves, mix well and sauté on a medium flame for 1 minute. Add the turmeric powder, chilli powder, coriander powder and 2 tbsp of water, mix well and sauté on a medium flame for few seconds. Add the prepared paste, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Add the ½ cup milk, ½ cup of water, salt and sugar, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Add the paneer, mix gently and cook on a medium flame for 1 minute. Add the fresh cream and garam masala, mix gently and cook on a medium flame for 1 minute, while stirring occasionally. Serve hot garnished with grated paneer. The appetizing bitterness of methi, the royal creaminess of malai and the succulence of paneer come together to make an awesome subzi that tops the chart of favourites in most Indian restaurants. A paste of cashew nut, tomatoes, onions and spices adds to the luscious mouth-feel of the Indian creamy paneer sabzi, while also adding some spicy notes to it. Add in a few more commonly-available spice powders, and you achieve a perfect balance of creaminess and spice, the two essential dimensions of a rich subzi. What’s more interesting is this methi malai paneer restaurant style also makes of whole spices like clove, cinnamon, cardamom and bayleaf, which are equally necessary to accentuate the taste of this sabzi. This lip snacking Punjabi methi malai paneer dhaba style cannot fail to please the diners. With most ingredients found in our pantry, its aroma and flavour is like sabzi from a Royal kitchen. Enjoy it with your favourite paratha, butter naan or jeera rice. Tips for methi malai paneer sabzi. 1. Methi leaves have a lot of dirt in them. So remember to wash them well before chopping. 2. Prefer to chop ginger, garlic and green chillies finely. 3. Chop the cashewnuts before adding as they are easy to blend. Alternatively, use broken cashewnuts. 4. Cool the ingredients of the paste before blending. 5. Do not over saute as cumin seeds tend to burn quickly. 6. Prefer to use the readymade fresh cream for true flavour of restaurant style sabzi. 7. If you wish, you can make garam masala at home. 8. As a variation, you can saute a few capsicum cubes in oil and add it to the sabzi along with paneer. It gives a contrasting texture to the paneer. 9. If you don’t like paneer, replace it with chopped and boiled mixed vegetables. 10. If you don’t like to bite into khada masala, before serving remove the clove, cinnamon and cardamom and discard them. But do not miss out on adding them to sabzi. These are flavour enhancers. Enjoy methi malai paneer sabzi recipe | methi malai paneer restaurant style | Indian creamy paneer sabzi | Punjabi methi malai paneer dhaba style | with step by step photos.

This Watermelon Feta Salad is a very unusual, quick and easy. The combination of watermelon with feta cheese and honey dressing taste really good. Love the refreshing taste of watermelon in your salad, then do try it with other combos like Watermelon , Pineapple and Paneer Salad , Watermelon and Mint Salad and Citrus Watermelon Salad .

palak paneer uttapam | spinach uttapam | suji palak uttapam | with 15 amazing images. palak paneer uttapam is a 10 minutes quick breakfast recipe. Learn how to make palak paneer uttapam | spinach uttapam | suji palak uttapam | palak paneer uttapam recipe is a delicious, nutritious, and wholesome breakfast recipe. Soft and savory uttapam/pancakes topped up with grated paneer, vegetables like onion, tomatoes, freshly chopped chilies, and coriander. The toppings are usually added to the uttapam as it cooks on the griddle/tawa, so they cook along with the batter. Uttapam is also a common street food and healthy too since it is rich in carbohydrates and contains no sugar or saturated fats. Use less oil while preparing and load up on the vegetables to keep these suji palak uttapam healthier. Tips to make palak paneer uttapam: 1. Make sure to use fresh curd to make this recipe. 2. Instead of oil you can cook them in butter or olive oil. 3. Make sure to serve them immediately for the best flavours. Enjoy palak paneer uttapam | spinach uttapam | suji palak uttapam | with detailed step by step photos.

hara bhara kebab on tava recipe | healthy hara bhara kabab | spinach and green peas cutlet | with 32 amazing images. hara bhara kabab is a popular North Indian dish that is high in nutrition and taste. Hara bhara means ‘loaded with greens.’ Learn how to make hara bhara kebab on tava recipe | healthy hara bhara kabab | spinach and green peas cutlet | This spinach and green peas cutlet uses only green-colored vegetables and herbs, such as spinach, green peas, and cilantro. Hence, they are named hara bhara kabab. Packed with the goodness of spinach, green peas, and corn and the exquisite flavors of the most exotic Indian spices. These easy healthy hara bhara kabab are hearty, healthy, and are sure to satisfy the palate. Ready in under 35 minutes when made from scratch. My version of frying with minimal oil on the skillet is healthy and pretty tasty as well. spinach and green peas cutlet is really nutritious and satisfying. Serve them with green coriander chutney, ketchup, or any of your favorite dip. Tips to make hara bhara kebab: 1. If you feel difficulty to shape the kebabs, then you can add little oats flour for binding instead of breadcrumbs. 2. Do not press the kebab while cooking on tava otherwise it will lose its shape and become flat. 3. Straining chana dal is very important because if the mixture has too much water, it will not hold its shape when formed into kebabs. Enjoy hara bhara kebab on tava recipe | healthy hara bhara kabab | spinach and green peas cutlet | with detailed step by step images.

hara bhara kabab recipe | veg hara bhara kabab | Punjabi restaurant style hara bhara kabab | with 25 amazing images. hara bhara kabab which is a veg hara bhara kabab is one of the most loved kabab in Indian restaurants around the world. The hara bhara kabab is a vegetarian kabab made from chana dal, green peas, paneer, spinach, plain flour, bread crumbs and Indian spices. You can deep-fry veg hara bhara kabab or shallow fry them on a tawa. hara bhara kabab is bound together by mashed chana dal, green peas and paneer, and flavoured with readily available spice powders and other ingredients like ginger and green chillies. This spinach-based Punjabi restaurant style hara bhara kabab has the power to captivate young and old alike, thanks to its sumptuous texture and lingering flavour. Tips on making the perfect hara bhara kabab. 1. Using a strainer, strain the chana dal. This is very important because if the mixture has too much water, it will not hold its shape when formed into kebabs. 2. Add the blanched spinach. Before adding see that you squeeze out excess water from the blanched and drained spinach. If you want you can add other green vegetables like coriander as well. 3.Blend in a blender till smooth using 1 -2 tbsp water if needed. Always add water little by little and keep checking and stirring the mixture. If the mixture becomes watery it will be difficult to shape the kebabs. 4. Add the bread crumbs and salt. This helps in binding the hara bhara kabab. Bread crumbs soak up the excess water and help the kebab stay in shape. We have used 1/3 cup approximately, but adjust the amount in accordance with how wet the mixture is. 5. Put the bread crumbs in a plate and then roll the tikki in the breadcrumbs. Always use one hand to dip the kebab in the flour-water mixture and the other hand to roll it in the breadcrumbs, this will give a smooth breadcrumbs coating on the kebab and the breadcrumbs will not become wet and soggy. Serve the Hara Bhara Kabab as a starter or snack or wrap it up in a roti to make a Hara Bhara Tikki Roll and enjoy it as a satiating one-dish meal. Enjoy how to make hara bhara kabab recipe | veg hara bhara kabab | Punjabi restaurant style hara bhara kabab | with detailed step by step photos and video below.

green peas and paneer tikki recipe | green peas, potato and paneer tikki | matar paneer cutlet | with 28 amazing images. matar paneer cutlet, delicious and healthy vegetarian cutlets are soft inside and crisp outside. Learn how to make green peas and paneer tikki recipe | green peas, potato and paneer tikki | matar paneer cutlet | Tikkis are one of the most popular street foods in the country, and these green peas, potato and paneer tikkis really take them to the next level. This classic combination of paneer and peas is loved by all. Instead of the regular peas-paneer gravy, make these super soft and succulent protein, fibre and calcium rich green peas, potato and paneer tikki for a change. Kids can eat them easily and will love the crisp taste of these matar paneer cutlet when served hot with tomato ketchup or green chutney. Tips to make green peas and paneer tikki: 1. Paneer is a good source of calcium and absorption of calcium is hindered with excess fat. So we are not deep frying the tikkis. 2. Coat tikkis with fibre rich oats. This is a good way to give tikkis to kids. 3. You can replace oats with bread crumbs if you wish. 4. Don't use malai paneer to make the tikki's as they will be very soft when cooked. Enjoy green peas and paneer tikki recipe | green peas, potato and paneer tikki | matar paneer cutlet | with detailed s

paneer and capsicum hot dog roll recipe | Indian paneer chilli hot dog | cheesy paneer hot dog | with 18 amazing images. paneer and capsicum hot dog roll recipe | Indian paneer chilli hot dog | cheesy paneer hot dog is a yummy snack which is much-loved all across the world. Learn how to make Indian paneer chilli hot dog. To make paneer and capsicum hot dog roll, divide the filling into 4 equal portions and keep aside. Slit each hot dog roll horizontally into 2. Brush the inside of each hot dog roll with a little melted butter and bake in a pre-heated oven at 180°c (360°f) for 5 minutes. Stuff a portion of the filling on each baked hot dog roll and again bake in a pre-heated oven at 180°c (360°f) for another 5 minutes. Serve immediately. A brilliant combination of cottage cheese, peppers and spring onions comes together in the cheesy paneer hot dog, making it a treat that is sure to excite the taste buds. Kids will love the vibrant flavours and varied textures of the ingredients in this roll, and are sure to enjoy every bite. The stuffing of the Indian paneer chilli hot dog can be made in advance and refrigerated. But assemble and bake this delicious snack just before serving. Addition of boiled sweet corn will lace it with an enticing flavour, and the overall effect is unquestionably pleasing to the palate. Tips to make paneer and capsicum hot dog roll. 1. If you don’t get hot dog buns, you can use sandwich bread instead. 2. Slit the bread properly otherwise the stuffing will overflow. Enjoy paneer and capsicum hot dog roll recipe | Indian paneer chilli hot dog | cheesy paneer hot dog | with step by step photos.

paneer paratha | punjabi paneer paratha | how to make paneer paratha | with 25 amazing images paneer paratha is a popular Indian paratha made with a stuffing of paneer, coriander and green chillies. This punjabi paneer paratha is a popular Punjabi breakfast. Known as the Indian cheese, paneer is one of the most versatile ingredients available for cooking. Women in Punjab make their own paneer by adding curds or lemon juice to milk thus making it curdle.We highly recommend to make your own paneer at home and use it in paneer paratha and any other paneer snack recipes. This paneer can then be grated or crumbled and combined with a blend of subtle masalas making it an ideal stuffing for a paratha. Make these delicious parathas for your family or guests and watch them disappear in a jiffy. Nothing like topping your paneer paratha with homemade white butter which has a fresh taste you cannot beat. Accompaniments like curd , pickles or chutney is enough to enjoy these punjabi paneer paratha. Paneer Parathas also taste great with Panchratni Dal or Whole Masoor Dal and this combo makes a satiating meal. If you enjoyed this sumptuous stuffed paneer paratha recipe, then check our Punjabi paratha recipe collection to learn other authentic paratha recipes like Aloo Paratha, Mooli Paratha, Gobi Paratha. Enjoypaneer paratha | punjabi paneer paratha | how to make paneer paratha with detailed step by step photos and video below.

Malfatti is a steamed dumpling, usually made of spinach and cheese. Interesting, the Italian term Malfatti literally translates to ‘poorly made’, which probably refers to the odd, rustic shape of the dumplings! Although it is quite exotic, the Spinach Malfatti is relatively easy to make. A mixture of spinach and cottage cheese held together by wheat flour are rolled into dumplings and steamed. These dumplings are served in a quick, homemade tomato sauce, which adds to the flavour and nutrition of the Spinach Malfatti. A garnish of grated paneer contrasts with the colour of the sauce, making the dish look really attractive, while also bringing in more protein to the nutrition chart! These mildly-spiced and healthy steamed dumplings are rich in iron , calcium , folic acid and protein , which makes it ideal to have in the early months of pregnancy.

cucumber cottage cheese sandwich recipe | cucumber paneer sandwich for kids | 5 minute cucumber sandwich | Indian veg paneer cucumber sandwich | with 40 amazing images. cucumber cottage cheese sandwich recipe | cucumber paneer sandwich for kids | 5 minute cucumber sandwich | Indian veg paneer cucumber sandwich is one of the most simplest sandwich enjoyed by one and all. Learn how to make cucumber paneer sandwich for kids. To make cucumber cottage cheese sandwich, peel and grate the cucumber thickly. Squeeze out the excess water from the cucumber. Transfer the cucumber into a deep bowl, add the paneer, green chutney, butter and salt and mix well. Divide the mixture into 6 equal portions and keep aside. Place 6 bread slices on a clean, dry surface and spread a portion of the cucumber mixture evenly over each bread slice. Cover with the remaining 6 bread slices and press them lightly. Cut each sandwich diagonally into 4 equal pieces. Serve immediately with tomato ketchup. The tangy taste of green chutney balances the blandness of paneer very well in this sandwich, while cucumber provides a refreshing touch in Indian veg paneer cucumber sandwich. Indeed, the 5 minute cucumber sandwich is a perfect snack on-the-go. Served along with healthy date and apple shake is sure to keep the kids satiated till lunch break. Fresh bread and paneer are a winner when it comes to preparing a tasty snack like cucumber paneer sandwich for kids. When you have time on hand, try making bread and paneer at home. These appealing to look at dainty sandwich is an ideal choice to serve at kid’s parties! Tips for cucumber cottage cheese sandwich. 1. Prefer to use soft butter so it is easy to mix. 2. Grated cucumber can be replaced with grated carrot. 3. You can adjust the spice level of the green chutney as per your liking. 4. The butter and chutney both have salt. So add salt wisely for the mixture. Enjoy cucumber cottage cheese sandwich recipe | cucumber paneer sandwich for kids | 5 minute cucumber sandwich | Indian veg paneer cucumber sandwich | with step by step photos.

A yummy, melt-in-the-mouth treat with the contrasting flavours of milk and orange! The traditional Bengali mithai, Sandesh, is made more exciting by the addition of orange squash, which gives a lively dimension to it. We have made this Quick Orange Sandesh with readymade paneer so you can prepare it quickly within minutes. The best part is that this lovely treat can be stored in the Refrigerator for 3-4 days, so you can enjoy it whenever you want.

quick kalakand | instant kalakand | kalakand sweet | kalakand made with paneer | indian mithai | with 18 amazing images quick kalakand or instant kalakand is a very popular Indian mithai. We make this quick kalakand by taking paneer, milk powder, fresh cream and sugar and cooking it on a medium flame till the mixture thickens. Cool and then your kalakand mithai is ready. Kalakand is an all-time favourite that has stood the test of time and tide! From its origins in northern India, its popularity has become pan Indian – why global too, as it is not uncommon to find this luscious, milky mithai in Indian stores across the world. Here is a Quick Kalakand, which will help you work out the same magic in your own kitchen albeit consuming much less of your time and effort. The key to this quick but tasty version is the right ingredients in the right proportions, cooked for just the right time. You must however allow for a few hours’ setting time. Also, ensure that you use a plate that is slightly deep, like a dhokla thali, to set this sweet as Kalakand is usually served in chunky pieces and not flat ones like barfi. Enjoy how to make quick kalakand | instant kalakand | kalakand sweet | kalakand made with paneer | indian mithai recipe with detailed step by step photos and video below.