Mixed vegetables and soya in a coconut based gravy a very thoughtful combination indeed! The dish can be cooked in very little time as all the veggies added are pre-cooked. Make sure the tomatoes are cooked well; otherwise the coconut milk will curdle.

This sweet and sour sweet-corn dip, when served with toasted triangles or some wafers, is a delectable treat that can be enjoyed at any time of the day.

Yellu podi chithranna, flavoured with a special variety of malgapodi (chilli-based powder), is a raging contrast to the mild, lemon-flavoured variety of chithranna that is everyday fare in Karnataka.

Sindhi kadhi showcases a tasty combination of vegetables like drumsticks, ladies finger and carrot in tamarind-flavoured gravy perked up with a wide range of spices and powders. It is indeed a delightful preparation that is sure to satiate your taste buds and your tummy!

A refreshing preparation of bhindi and curd, the Dahi Bhendi is a wonderful accompaniment to the main course. With the soothing flavour of dahi, elevated to just the right level of spiciness by the simple but effective tadka, this Odisha style raita helps to balance the spiciness of other subzis. It has a very different mouth-feel as it is made of large chunks of bhindi, sautéed with onions and then added to the curd. This method of preparation ensures that the bhindi is not too sticky. The tadka gives an awesome flavour and aroma to the dahi. The Dahi Bhendi is part of a traditional Odia Thali, and is relished with rice or roti. Enjoy how to make Dahi Bhendi recipe with detailed step by step photos below.

mulo pur recipe | Bengali style stuffed radish | stuffed radish bhajia | with 36 amazing images. Craving a unique and flavorful fritter? Look no further than mulo pur, a Bengali delight made with radish! Learn how to make mulo pur recipe | Bengali style stuffed radish | stuffed radish bhajia | mulo pur, also known as stuffed radish fritters, is a Bengali delicacy featuring roundels of radish filled with a savoury mixture, then dipped in batter and cooked in minimal oil till golden brown. Thinly sliced radishes with a vibrant filling of mustard seeds and poppy seeds, delightfully spiced with nigella seeds and sesame seeds. For a touch of richness, crumbled paneer cheese is nestled within the mixture. These non-fried stuffed radish bhajia are cooked in less oil to make it healthier. Enjoy the delightful textural contrast between the crisp exterior and the flavorful, slightly spicy filling, making Bengali style stuffed radish a perfect addition to your appetizer spread or a tasty companion to a traditional Bengali meal. pro tips to make mulo pur: 1. Make sure you use big and thick raddish to make bigger slices. 2. You can also add chaat masala in the paneer stuffing to it more chatpata. 3. Instead of refined oil you can use olive oil for cooking. Enjoy mulo pur recipe | Bengali style stuffed radish | stuffed radish bhajia | with detailed step by step photos.

rajgira upma recipe | healthy amaranth upma | rajgira vegetable upma | with 33 amazing images. healthy amaranth upma is a delicious and healthy breakfast or snack made with rajgira (amaranth) seeds. Learn how to make rajgira upma recipe | healthy amaranth upma | rajgira vegetable upma | Rajgira is a gluten-free grain that is high in protein, fiber, and nutrients. It is a good alternative for people who are gluten-sensitive or who are looking for a more nutritious option. healthy amaranth upma is a wholesome and flavorful dish that can be enjoyed as a healthy breakfast option. It has a good source of protein, fiber, and nutrients, and it’s gluten-free. pro tips to make rajgira upma: 1. Rinse the Rajgira seeds well before using them. You can also soak them in water for 5 hours or overnight to make them cook faster and softer. 2. You can add chopped vegetables of your choice coloured capsicum or French beans to the rajgira upma to make it more flavorful and nutritious. 3. If you don’t have rajgira seeds you can use rajgira flour to make this recipe. Enjoy rajgira upma recipe | healthy amaranth upma | rajgira vegetable upma | with detailed step by step phtos.

Dhokla and chillies cooked together to get the scrumptious accompaniment.

This delicious corn recipe is a great way to begin your day. It is really low in calories and vegetables add bulk and vitamins while fresh ginger and chilli add pungent accents to this treat. Serve hot with Mint and Coriander Chutney.

Rich and luscious, this is America’s all-time favourite dressing! While the fresh cream gives the Thousand Island Dressing a rich texture, the curds, mustard powder and sauces give it a tangy flavour, and vegetables give it an enjoyable crunch. This quick and easy dressing is apt for salads, chips and sandwiches too!

Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious. It is a complete meal when served with steaming hot rice as is full of veggies, curds providing all the necessary nutrients. As being low in calories relish this delicacy quite often without any hesitation. This kadhi teams up equally well with rotis and parathas .

Ripe green tendlis, long grains of rice and aromatic spices cooked to perfection in a maharashtrian style. This dish is almost sure to leave the diners asking for more!

Full of flavour and colour, this crunchy salad is best to build up your immunity with its vitamin C and A rich ingredients like lettuce and capsicum.

Sundal is a favourite with young and old alike in South India. Tossing this healthy snack with cooked rice turns out a quick, easy and filling meal!