When it comes to health food, stir-fries are always on top of my list, as it is quite easy to monitor the amount of fat used. I have chosen soya nuggets because of their low 'bad' cholesterol, and baby corn adds the much-needed crunch without adding to the fat as well. You can also try other recipes using baby corn like Baby Corn and Mushroom Salad , Baby Corn and Capsicum Stir-fry Envelope or Baby Corn and Paneer Jalfrazie .

A treat for all mushroom lovers! slices of bread topped with a succulent mushroom stir-fry with onions and tomatoes, and spiced up with chilli flakes. . . What more can one ask for! oregano imparts an italian touch to this snack, which has been sautéed in a non-stick pan to cut down on the oil used for cooking. Besides, serving the sizzling mushrooms with brown bread helps enhance the fibre and other valuable nutrients.

Mushroom and Tomato Snack, a treat for all mushroom lovers! Slices of whole wheat bread topped with a succulent mushroom stir-fry with onions and tomatoes, and spiced up with red chilli flakes. . . What more can one ask for! Oregano imparts an Italian touch to this snack, which has been sautéed in a non-stick pan to cut down on the oil used for cooking.

paneer vermicelli mushroom vegetable broth | healthy Indian vermicelli soup | vermicelli vegetable soup | with 20 amazing images. Paneer, Vermicelli and Mushroom Vegetable Broth is a healthy Indian soup. Learn how to make vermicelli vegetable soup . Paneer, Vermicelli and Mushroom Vegetable Broth is a hearty and flavorful Indian soup made with a combination of paneer, vermicelli, mushrooms, and a variety of vegetables. It is a comforting and nutritious dish that is perfect for a cold winter day. Paneer, Vermicelli and Mushroom Vegetable Soup has a rich and savory flavor with a hint of sweetness from the vegetables. The paneer adds a subtle nutty flavor to the soup, while the vermicelli provides a creamy texture. The mushrooms add an earthy and slightly umami flavor, while the vegetables add a variety of sweet and savory notes. The soup is well-seasoned with salt and pepper, and the aromatics add a touch of complexity and depth of flavor. To make paneer vermicelli mushroom vegetable broth , put the stock in a deep pan, add the vermicelli and cook on a medium flame for 4 to 5 minutes, while stirring occasionally.Add the mushrooms, ginger, spring onion whites and greens, soya sauce, paneer, salt, pepper and mix well. Cook on a medium flame for 5 minutes, while stirring occasionally. Serve paneer vermicelli mushroom vegetable broth hot. Pro tips for paneer vermicelli mushroom vegetable broth . 1. For better taste use Thai vegetable stock or vegetable stock or if in hurry then use stock cubes. Homemade vegetable stock has a neutral flavour and desirable consistency that make it very versatile. It adds exciting flavours and aroma to the dish. 2. Whole wheat vermicelli adds a slightly nutty and earthy flavor to the soup. This flavor complements the savory flavors of the paneer, mushrooms, and vegetables. Whole wheat vermicelli is a healthier alternative to refined vermicelli. This is because it is made from whole grains, which contain more fiber and nutrients than refined grains. Vermicelli vegetable soup is rich in vitamin A, calcium and phosphorus. Savor the simplicity and wholesomeness of Paneer, Vermicelli and Mushroom Vegetable Broth (107 calories), a low-calorie and heart-healthy option. Enjoy paneer vermicelli mushroom vegetable broth | healthy Indian vermicelli soup | vermicelli vegetable soup | with step by step photos.

mushroom schezwan wrap recipe | healthy mushroom schezuan roll | mushroom schezwan frankie | with 26 amazing images. Healthy and flavorful recipe for a schezwan mushroom wrap that's perfect for a quick and satisfying lunch or snack. Learn how to make mushroom schezwan wrap recipe | healthy mushroom schezuan roll | mushroom schezwan frankie | The versatile mushroom has been prepared in an oriental style by combining it with healthy schezuan sauce. It's an exploration of textures and flavors, a burst of vibrant colors, and a symphony of nourishment for your body and soul. This mushroom schezwan wrap is a great way to get your daily dose of vegetables and protein, while still enjoying a delicious and satisfying one meal. That's the essence of a healthy mushroom schezuan roll, a delightful fusion of savory mushrooms, fiery schezwan sauce, and crunchy vegetables, all cradled in a soft wrap. pro tips to make mushroom schezwan wrap: 1. We have used button mushroom for making this recipe but you can also use any other mushroom of your choice for the intense umami flavour. 2. Serve the wrap immediately or else the wrap may become soggy and tear. 3. Here is the recipe for making healthy schezwan chutney. Enjoy mushroom schezwan wrap recipe | healthy mushroom schezuan roll | mushroom schezwan frankie | with detailed step by step photos.

Keep aside some time to prepare this, but worry not, you will be amazed by the results and will look forward to preparing it again! Delicious pancakes made of quinoa and ragi flours are stuffed with a unique filling of mushrooms and water chestnuts, and topped with a pleasantly-coloured, gooey-textured beet cheese sauce. The Quinoa and Ragi Pancakes with Mushroom and Water Chestnut Filling and Beet Sauce looks awesome and tastes outta-this-world! Serve it immediately on preparation.

5 spice mushroom rice recipe | five spice mushroom rice | Chinese five spice rice | how to make 5 spice rice | with 17 amazing images. 5 spice mushroom rice recipe | five spice mushroom rice | Chinese five spice rice | how to make 5 spice rice is a famous delicacy from Chinese cuisine. Learn how to make 5 spice rice. To make 5 spice mushroom rice, heat the oil in a deep non-stick pan, add the garlic and mushrooms and sauté on a medium flame for 2 to 3 minutes. Add the Chinese 5 spice powder and sauté on a medium flame for 1 minute. Add the Chinese rice, sugar, salt and spring onion greens, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Serve hot garnished with spring onion greens. Five-Spice Powder is a must-have ingredient in any Chinese kitchen. Made of aromatic spices like fennel and cloves, this spice powder elevates the flavour and aroma of any dish it is added to, giving a facelift to even bland ingredients like mushroom as you will see in this recipe of Chinese five spice rice. You will find this powder readily available in most supermarkets and gourmet stores, but you can also prepare it at Chinese 5 spice powder at home in small batches, to get a fresher and stronger aroma. This tasty five spice mushroom rice also looks great, with specks of spring onion greens adorning the long-grained rice dotted with chunky mushrooms. Indeed, no one can resist this perfect creation. To create a mini meal serve with Vegetable Hong Kong Style and Dragon Rolls. Tips for 5 spice mushroom rice. 1. When cooking Chinese rice, ensure it is 85% cooked. Over cooking might make this 5 spice mushroom rice mushy. 2. Use a wok or a deep non-stick pan so sauteing mushrooms and cooking rice is easier. 3. You can cool it and pack it for dabba, but we suggest you finish it within 2 to 3 hours. Enjoy 5 spice mushroom rice recipe | five spice mushroom rice | Chinese five spice rice | how to make 5 spice rice | with step by step photos.

An aromatic, healthy and exotic soup - the perfect start to a meal.

mushroom and bell pepper pizza recipe | Indian mushroom capsicum pizza | mushroom and red pepper pizza | with 27 amazing images. mushroom and bell pepper pizza recipe | Indian mushroom capsicum pizza | mushroom and red pepper pizza | To make the topping of mushroom and bell pepper pizza, heat the olive oil in a broad non-stick pan, add the mushrooms, all the capsicum and salt and sauté on a medium flame for 2 minutes. Keep aside. Place the pizza base on a clean, dry surface, put ¼ cup pizza sauce on each pizza base and spread it evenly. Arrange half the topping on each pizza base and spread it evenly. Sprinkle ¼ cup of cheese on each pizza base and spread it evenly. Bake in a pre-heated oven at 200°C (400°F) for 12 minutes or till the pizza turns crisp and the cheese melts. Serve immediately garnished with oregano and chilli flakes. You can rely on capsicum to steal the show! And when you use colourful capsicum in a dish, you do not need to worry about using other complex ingredients or seasonings, because capsicum itself is so flavourful and aromatic, it is sure to make the dish irresistibly delicious. Mushroom and red pepper pizza is a testimony to this fact. Just mushrooms, capsicum and pizza sauce, with a little help from cheese, give you Indian mushroom capsicum pizza that delights your palate, and makes you wish for more. Bake it and serve this sumptuous pizza immediately garnished with some oregano and chilli flakes. Dot it with some Tabasco sauce for an added flavour. Tips for mushroom and bell pepper pizza. 1. The sliced capsicum should not be too thick nor too thin. 2. If you do not like mushroom, you can replace them with sweet corn or baby corn. 3. Always remember to bake the pizza in the middle rack of the oven so they bake evenly. Enjoy mushroom and bell pepper pizza recipe | Indian mushroom capsicum pizza | mushroom and red pepper pizza | with step by step photos.

A delicacy from Thai cuisine, Peppered Mushrooms, Paneer and Cashew is more than what the name suggests! Although pepper does give this dish its characteristic flavour, other ingredients like ginger and garlic, sliced onions and capsicums, soy and chilli sauces play a very important role in giving this multi-textured dish a dashing flavour. Serve it immediately to enjoy the texture of the mushrooms, cashew nuts and veggies and their vibrant flavours. While we have prepared this dish with paneer, which appeals to more people in India, this dish can be made authentically with tofu as well.

broccoli mushroom bean sprouts | stir fry recipe | Chinese style bean sprout mushroom stir fry | healthy veg stir fry with bean sprouts | with 28 amazing images. broccoli mushroom bean sprouts | stir fry recipe | Chinese style bean sprout mushroom stir fry | healthy veg stir fry with bean sprouts is a colourful fare which brings about a beautiful balance in both flavour and texture. Learn how to make Chinese style bean sprout mushroom stir fry. To make broccoli mushroom bean sprouts stir fry, heat the oil in a wok or a broad non-stick pan, add the garlic and sauté on a high flame for 30 seconds. Add the bean sprouts, mushrooms, broccoli and coloured capsicum and sauté on a high flame for 2 to 3 minutes. Add the dried thyme, chilli flakes, salt and soy sauce and sauté on a high flame for 1 minute. Serve immediately. A snappy Chinese style bean sprout mushroom stir fry that you can set on the table in a matter of minutes! Bean sprouts are chock-full of nutrients like fibre, which helps to improve the functioning of insulin, by utilizing glucose. Thus diabetics, heart patients and weight-watchers can include this nourishing bowl in their menu. Hand-in-hand with colourful and crunchy veggies that are rich in vitamin A and vitamin C, healthy veg stir fry with bean sprouts make a tasty and nutritious low-cal snack. These key nutrients are an antioxidant boost which can help to reduce inflammation in the body and enhance immunity too! Remember to make the broccoli mushroom bean sprouts stir fry on a very high flame to prevent the mushrooms from letting out water. You can serve this healthy stir-fry with a hot bowl of carrot onion soup to make a light dinner. Also check out many more diabetic friendly international recipes. Tips for broccoli mushroom bean sprouts stir fry. 1. If you don't have coloured capsicum then use green capsicum. 2. Serve broccoli mushroom bean sprouts stir fry with Chinese fried rice. Enjoy broccoli mushroom bean sprouts | stir fry recipe | Chinese style bean sprout mushroom stir fry | healthy veg stir fry with bean sprouts | with step by step photos.

Tomatoes, cheese and herbs are a time-tested combination. In this Mushroom Open Toast, you will find that mushrooms fit beautifully into the picture too. Their unique texture makes them an apt addition to this open sandwich, which is further enhanced with tongue-tickling chilli garlic sauce. Enjoy this satiating recipe for Breakfast or as a mid-day snack with a glass of Coconut and Orange Drink .

An exciting, savoury variation of mushrooms with mixed vegetables.

The trademark characteristics of a cuisine come not just out of the cooking and serving methods, but also thanks to the choice and nature of ingredients. Chinese cuisine uses a lot of vegetables, which in turn impart a shade of good health. Here is a simple and delicious soup that proves this theory! This delicacy is absolutely low in calories and high in nutrients like folic acid and fibre. Use vegetable stock instead of water to enhance its taste. Served with soya sauce and vinegar, this is a great way to fire off a Chinese feast .