99 zucchini recipes

Indian Zucchini Recipes

139 zucchini recipes, Indian zucchini recipes. A vegetable that is loved and enjoyed by diners all over the world, zucchini is now easily available in India too. Although it was considered rare in India a decade ago, since the past few years it is commonly available at most supermarkets. It is not very expensive, and we get good quality zucchinis as well.

Initially, Indians used to use it mainly to make international recipes, but as zucchini became abundant in the market, they started using it in Indian recipes as well. With a taste and texture that is somewhere between cucumbers and gourds, zucchini cooks very easily. It has a pleasant taste and absorbs flavours well. So, it fits well into dishes ranging from khichdis to subzis, like…

1. Zucchini Bajra Khichdi
2. Zucchini Thepla
3. Zucchini, Bell Pepper and Sprouted Moong Salad
4. Broccoli and Zucchini in Red Capsicum Gravy
 

Zucchini Easy Recipes

Everybody is busy, for some reason or the other. Some at work, some at home, some with charities, but these days everybody is engaged in multiple activities and likes to keep themselves busy. And when they are free, they prefer to spend quality time with their loved ones. They do not spend as much time in the kitchen as in olden times, and so people these days prefer no-fuss, no-sweat recipes that are tasty too. Zucchini is just right for this purpose because it cooks easily, whether you decide to steam, stir-fry or sauté it! It can be used to make easy and tasty dishes, ranging from breakfast to snacks and main course too.

You will be glad to have these recipes as part of your collection, and eager to share them too…

1. Zucchini and Carrot Pancake
2. Grilled Zucchini Recipe
3. Grilled Zucchini and Carrots
4. Masoor, Beets, Zucchini , Peppers Lunch Salad
 

Zucchini Baked Recipes

As with any ingredient that is popular in continental cooking, zucchini too is used in several baked dishes. It acquires a good aroma and taste when it is baked, and has a nice creamy mouth-feel too. Nowadays, most people have ovens at home, and prefer to have baked dishes once in a while because they are convenient and healthy. Baked dishes need less oil to cook and taste so good too, because the process enriches the aroma and taste. Plus, you don’t need to stand near the stove and keep stirring. You can prepare the stuff, pop it into the oven, and go freshen up for lunch or dinner! It’s as easy as that. Have a go at some of the awesome baked dishes with zucchini, like…

1. Zucchini Toast
2. Zucchini and Yellow Pepper Toast
3. Bellpepper, Zucchini and Pesto Pizza
4. Rosemary Garlic Zucchini Bread
5. Cheesy Baked Zucchini Fries
6. Whole Wheat Pesto Pizza with Roasted Vegetables
7. Baked Cheesy Zucchini Slices

With an easy texture and pleasant taste, zucchini is much-loved by young and old alike. It is also a neutral and versatile veggie that fits well into innumerable dishes, ranging from Indian to international, stir-fried to baked, and more. Give it a shot, and you will yearn to try many more of the zucchini-based recipes on our website!

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mushroom broccoli baby corn zucchini salad recipe | zucchini corn broccoli salad | healthy Indian iron rich salad | vitamin A, B1, B2, folic acid rich salad | with 30 images. mushroom broccoli baby corn zucchini salad is a simple iron rich Indian salad to make. Learn to make vitamin A, B1, B2, folic acid rich salad. mushroom broccoli baby corn zucchini salad features a selection of exotic ingredients, which are semi-cooked with onions and garlic and dressed in a tangy, herby and sweet dressing of honey and orange juice. We have chosen a multi-textured combination of ingredients for this zucchini corn broccoli salad – capsicum for crunch and colour, baby corn for its tenderness, broccoli for its mealy texture, zucchini for its juiciness and mushroom for its chewiness. Perked up with a garnish of lettuce and a dressing that is bursting with flavour, these ingredients turn into an exotic treat that will amaze you. Serve the mushroom broccoli baby corn zucchini salad with Honey Orange Dressing immediately after preparation, and make sure the cooked ingredients cool down before tossing in the dressing. Try your hand at other interesting salads like the Chick Pea Salad with Mint Dressing and the Fruit and Vegetable Salad with Apple Dressing. Enjoy mushroom broccoli baby corn zucchini salad recipe | zucchini corn broccoli salad | healthy Indian iron rich salad | vitamin A, B1, B2, folic acid rich salad | with step by step photos.

Crepes are delicious thin pancakes that are popular in French cuisine. While Crepes are usually made with maida, here we have made it heart-friendly using oats and whole wheat flour. The Oats and Spinach Crepes with Ratatouille Filling is also loaded with veggies that improve the taste and fibre content. The white sauce too is not fat-laden but made with cauliflower, which gives the same creamy mouth feel and taste. Enjoy this delicious and healthy treat hot and fresh. Also try other heart friendly international recipes like Healthy Bean Quesadilla and Paneer Shavarma Wrap .

Broken wheat is a very versatile ingredient, which can be used to make dishes ranging from upma to salads. Tasty treats like Broken Wheat Upma and Broken Wheat Salad with Chick Peas and Roasted Pepper prove this fact. Here is yet another recipe to add to your broken wheat cookbook! Tagine is a famous North African dish in which broken wheat is cooked along with spices, veggies, and other ingredients. While Tagine is traditionally cooked in a special cone-shaped clay pot, here we show you how to make a marvelous but easy Tagine using a simple non-stick pan. This sumptuous dish combines broken wheat with a range of healthy veggies, and is flavoured zestfully with spice powders like garam masala. Serve the Tagine hot and fresh.

With unmistakable shades of Italian cooking, the Broccoli and Basil Rice is a comforting rice preparation with crunchy veggies and creamy zucchini topped with herbs and chilli flakes, and garnished with grated cheese. Easy and quick to prepare, you can serve this dish without much ado as it demands no elaborate accompaniment. Just a choice of sauces and maybe a dash of pepper is all it calls for!

Ravioli is one of the best-known stuffed pasta dishes, famous beyond the shores of Italy. It is said that ravioli originally came from Liguria and was invented to use up left-over food. This recipe of small square envelopes of pasta dough enclosing a mixed vegetable stuffing served with a tomato sauce, spiked with oregano and chilli is sure to tickle the Indian palate which craves for spice. You can divide the making of ravioli into easy stages that can be completed well in advance. Make the filling and the sauce one day, then make the pasta dough and shape the ravioli the next day. Remember to toss the ravioli in the sauce just before serving and then to eat it quickly!

When you are bored of having rice and pasta based dishes, reach out for a packet of couscous. One of the staple foods of North African regions like Morocco, couscous is nothing but tiny granules made of durum wheat. Cooked properly, it is light and fluffy and quite nice on the palate. Here, we have cooked the couscous with lemon juice and rind, which give it a refreshingly tangy flavour, and served it with an exciting Vegetable Moroccan Curry. Several juicy veggies and boiled chickpeas are cooked with tomato puree and an assortment of spice powders, to get a brilliantly-flavoured Moroccan curry. This curry, however, is a little dry, so prepare it only some time before serving and not too much in advance. If you still feel it is dry, add a little water. Garnish the Lemon Couscous with Vegetable Moroccan Curry with parsley to get a truly authentic aroma.

A gem from Lebanese cuisine, this Mixed Vegetable Curry offers your taste buds a dashing experience, thanks to the use of a special Lebanese spice mix called Baharat. Together with tomato puree and a couple of other spice powders, the Baharat gives a penetrating flavour and aroma to this dish. Along with juicy veggies like tomatoes, beans, potatoes and zucchini, this recipe also combines pita bread, which improves the texture and adds to the volume of this Mixed Vegetable Curry. Serve it hot, with Saffron Rice, another Middle Eastern masterpiece.

The Italian make risotto with a special variety of rice that is called arborio. I have used bulgur wheat as a substitute for rice in this recipe to enrich this delicacy with fibre to help control blood sugar levels after a hearty and satisfying meal. The colourful veggies in this dish makes them extremely appealing and also irresistible due to their aromatic flavours while being cooked. This Dalia Vegetable Risotto is a storehouse of nutrients like protein, vitamin A, vitamin C, iron as well as fibre. Cook this dish as close to the serving time as possible, as it is best enjoyed as a one dish meal when freshly prepared.

Eggplant and zucchini go well together, whether in salads, curries or sandwiches. The toasted eggplant and zucchini sandwich makes use of the winning combo, enhanced with capsicum, garlic and mixed herbs. Use whole wheat bread for this sandwich as it goes well with the filling.

Stir-fries despite their characteristic crispness and vibrancy can get a bit boring if you keep preparing it the same way. As an exciting alternative to the usual Schezuan or soya sauce based stir-fries, try this sweet and spicy Stir-Fried Rice in Honey Chilli Sauce. It is sumptuous, and very appealing to the taste buds. It has an amazing range of textures, thanks to the combination of veggies like spring onions, zucchini, broccoli and cottage cheese. A garnish of deep-fried onions peps up the dish even further, making it totally irresistible. You can also try other recipes like Stir-Fry Italian Rice or Thai Green Stir-fry Rice .

Stir-Fries are exhilarating. They have a peppy crunch and perky flavours that rev up your taste buds! This tasty Pineapple, Bean Sprouts and Veggie Stir-Fry is no different. It is not only tangy and tongue-tickling but also a visual delight. It has a lot of nutrients and roughage, making it a perfect meal to keep you full and help you lose weight. Use only fresh pineapple juice for this recipe, as readymade juices might have some sugar.

Zucchini is always a wonderful value-add to pizzas because it has a very unique texture that is crisp, juicy and slightly buttery as well! It tends to lubricate every bite-ful making it more enjoyable and easier to munch on. This particular pizza features a stunning assortment of vegetables like zucchini, baby corn and capsicum combined with a luscious cheese sauce. Chunks of black olives together with a dash of herbs and spices makes the Cheesy Zucchini and Baby Corn Pizza extra special, all set to be savoured by a special someone!

Kids love Pasta and often fondly request moms to pack some in the lunch boxes. However, there is always a nagging worry about how the ingredients will react after so many hours, would the cheese become chewy, will the pasta get rubbery, and so on. Now, you can confidently brighten your kid’s smile with this foolproof Penne Aglio Olio recipe, which stays fresh for over 5 hours. You will be amazed by how the vibrant flavours of the chosen veggies and herbs remain the same after such a long time too!

This Dieter’s Pizza could be just what you were waiting for. Just as mouth-wateringly delicious as any other pizza , but with less than half the usual calories, this recipe replaces cheese with low-fat cream cheese made using low-fat paneer and milk. While the whole wheat pizza base gives you a fibre boost, the use of appropriate veggies like zucchini and coloured capsicum retains the authentic feel at a low-cal count.
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