You are here: Home > Cuisine > Italian Vegetarian > Italian Veg Pasta > Penne Aglio Olio ( Tiffin Recipe) Penne Aglio Olio ( Tiffin Recipe) by Tarla Dalal Kids love Pasta and often fondly request moms to pack some in the lunch boxes. However, there is always a nagging worry about how the ingredients will react after so many hours, would the cheese become chewy, will the pasta get rubbery, and so on. Now, you can confidently brighten your kid’s smile with this foolproof Penne Aglio Olio recipe, which stays fresh for over 5 hours. You will be amazed by how the vibrant flavours of the chosen veggies and herbs remain the same after such a long time too! 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Nutrient values per servingEnergy268 calProtein6.4 gCarbohydrates20.8 gFiber1.6 gFat17.9 gCholesterol0 mgVitamin A720.3 mcgVitamin B10.5 mgVitamin B20.2 mgVitamin B31.9 mgVitamin C86.7 mgFolic Acid19.9 mcgCalcium96.1 mgIron1.5 mgMagnesium0 mgPhosphorus0 mgSodium5.9 mgPotassium149 mgZinc0.4 mg