Vegetable Chapati Roll, Leftover Chapati Roll
by Tarla Dalal
vegetable chapati roll recipe | chapati roll with vegetables | Indian veg roll | leftover chapati roll | with 19 amazing images.
vegetable chapati roll recipe | chapati roll with vegetables | Indian veg roll | leftover chapati roll that can be set on the table in a matter of minutes if you have leftover chapati. Learn how to make chapati roll with vegetables.
To make vegetable chapati roll, divide the stuffing into 8 equal portions. Keep aside. Place a chapati on a clean, dry surface and spread ½ tsp of chilli sauce evenly over it. Place a portion of the stuffing on one side of the chapati and roll it up tightly. Repeat steps 2 and 3 to make 7 more rolls. Serve immediately.
The chapati roll with vegetables is an intelligent way to make use of leftover chapatis, and is also conveniently easy to make. The stuffing just needs to be mixed together and requires no cooking, so it is quite fast and easy.
The bright and juicy medley of veggies that are rolled up inside chapatis to make a sumptuous leftover chapati roll snack can also be enjoyed for dinner with a bowl of soup, or served to kids when they return from school.
We have chosen a wide assortment of veggies to make this roll, combining different colours, textures and flavours. You can alter the mix depending on what is there in your fridge. If you like Indian veg roll, you can also try other roll recipes like the potato and corn rolls or stuffed moong dal and potato rolls.
Tips for vegetable chapati roll. 1. The stuffing can be mixed and kept refrigerated. However assemble the roll just before serving, else it will turn soggy. 2. For kids, the chilli sauce for spreading can be replaced with tomato ketchup. Learn how to make tomato ketchup at home.
Enjoy vegetable chapati roll recipe | chapati roll with vegetables | Indian veg roll | leftover chapati roll | with step by step photos.
Vegetable Chapati Roll, Leftover Chapati Roll recipe - How to make Vegetable Chapati Roll, Leftover Chapati Roll
Preparation Time: Cooking Time: Total Time:
Makes 8 rolls
For Vegetable Chapati Roll
8 chapatis (7") each
4 tsp red chilli sauce
To Be Mixed Into A Stuffing
1/4 cup finely chopped cucumber
1/4 cup deseeded and finely chopped tomatoes
2 tbsp finely chopped coriander (dhania)
1/4 cup grated carrot
1/4 cup finely chopped capsicum
1/2 cup shredded lettuce
1/4 cup finely chopped spring onions whites and greens
1 tbsp tomato ketchup
2 tbsp mayonnaise
2 tbsp cheese spread
salt to taste
For vegetable chapati roll
- For vegetable chapati roll
- To make {span class="bold1"}vegetable chapati roll{/span}, divide the stuffing into 8 equal portions. Keep aside.
- Place a chapati on a clean, dry surface and spread ½ tsp of chilli sauce evenly over it.
- Place a portion of the stuffing on one side of the chapati and roll it up tightly.
- Repeat steps 2 and 3 to make 7 more rolls.
- Serve the {span class="bold1"}vegetable chapati roll{/span} immediately.
Chapati Roll with Vegetables Video, Kids Recipe by Tarla Dalal
For the chapati – Skip if you know
- Combine 1 1/3 cup whole wheat flour, 1.5 tsp oil , salt to taste in a deep bowl and knead into a soft dough using enough water.
- Divide the dough into 8 portions and roll out each portion of the dough into a 150 mm. (6”) diameter thin circle using a little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) on a high flame and when hot, place the roti gently over it.
- Cook it till small blisters appear on the surface. Turn over the roti and press all over lightly using a muslin cloth till it puffs up. Keep aside.
For making the chapati roll stuffing
- In a deep bowl, take finely chopped cucumber.
- Add deseeded and finely chopped tomatoes to it.
- Then add finely chopped coriander.
- Now add grated carrot. Skip adding vegetables that you dislike or are not available.
- Add finely chopped capsicum. You can also use red and yellow bell pepper.
- Now add shredded lettuce. To make the lettuce crunchy, dip the leaves in ice-cold water and then shred it.
- Finally, add chopped spring onions whites and greens. Along with all these colourful and crispy vegetables, you can also toss in paneer cubes to make it protein-rich.
- Add tomato ketchup. If you don’t want the mixture to be tangy but spicy then add red chilli sauce or sriracha.
- Then add mayonnaise, cheese spread and salt to taste. They give the stuffing a creamy mouthfeel.
- Divide the stuffing into 8 equal portions. Keep aside.
How to make chapati rolls for kids
- Place a chapati on a clean, dry surface. To learn how to make it, check our recipe of chapati with step by step images.
- Spread ½ tsp of chilli sauce evenly over it.
- Place a portion of the stuffing on one side of the chapatti.
- Roll it up tightly. Repeat steps 2 and 3 to make 7 more rolls.
- Serve immediately. If you loved this recipe of chapati rolls with vegetable, then we are sure you will also like Layered Vegetable Chapatis and Chapati Rolls Stuffed with Spicy Potatoes.
tips for vegetable chapati roll
-
The stuffing can be mixed and kept refrigerated. However assemble the roll just before serving, else it will turn soggy.
-
For kids, the chilli sauce for spreading can be replaced with tomato ketchup. Learn how to make tomato ketchup at home.
| Energy | 147 cal |
| Protein | 3.9 g |
| Carbohydrates | 19.8 g |
| Fiber | 3.1 g |
| Fat | 6.5 g |
| Cholesterol | 3.7 mg |
| Vitamin A | 436.5 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 13.2 mg |
| Folic Acid | 15.3 mcg |
| Calcium | 26.8 mg |
| Iron | 1.4 mg |
| Magnesium | 33.4 mg |
| Phosphorus | 99.2 mg |
| Sodium | 109.6 mg |
| Potassium | 103.3 mg |
| Zinc | 0.5 mg |
super delicious dish
Very delicious
This roll is a great snack recipe that I make often, It is easy and quick to make...the filling is loaded with lots of vegetables and the mayo and the cheese spread make it more interesting...