Chapati For Making Wraps

Chapati For Making Wraps

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Wraps are delightful snacks, which are handy, quick and satiating. If you have a ready stock of Chapatis for making Wraps, you can easily line them with your favourite cutneys or spreads and roll them up with a whole lot of shredded veggies, paneer, beans, and other ingredients, and enjoy a sumptuous snack even when you are in a hurry. When in a real rush, you can even foil pack the wrap and have it on the go.


In this recipe, we share the secret of making chapatis with the proper blend of flours and oil, which enables them to be preserved for a month, in an airtight container in the freezer. When you wish to make wraps, just take out the required number of chapatis, thaw them and use.

Chapati For Making Wraps recipe - How to make Chapati For Making Wraps

Preparation Time:    Cooking Time:    Total Time:     Makes 12 chapatis
Show me for chapatis

Ingredients
Method
    Method
  1. Combine the flours, oil and salt in a deep bowl and knead into a soft dough using enough water.
  2. Divide the dough into equal 12 portions.
  3. Roll a portion of the dough into a 150 mm. (6") diameter thin round using a little whole wheat flour for rolling.
  4. Heat a non-stick tava (griddle) and cook the chapatis lightly on both the sides.
  5. Repeat step 3 and 4 to make 11 more chapatis.
  6. Use as required.
Nutrient values (Abbrv) per chapati
Energy90 cal
Protein2.5 g
Carbohydrates15.9 g
Fiber1.4 g
Fat2 g
Cholesterol0 mg
Sodium3.2 mg

Reviews

Chapati
 on 03 Sep 12 06:10 PM
5