Vegetable Tomato Omelette Sandwich
by Tarla Dalal
vegetable tomato omelette sandwich recipe | eggless omelette sandwich | Indian tomato omelette sandwich | with 26 amazing images.
vegetable tomato omelette sandwich recipe | eggless omelette sandwich | Indian tomato omelette sandwich can be enjoyed as a snack as well as a one-dish meal. Learn how to make eggless omelette sandwich.
In this Indian tomato omelette sandwich, the sumptuous omelette made of a batter of besan with chopped tomatoes and flavoured with spice powders and spicy green chillies is made all the more satiating by sandwiching it between bread slices layered with peppy green chutney and sliced veggies.
This unique Vegetable Tomato Omelette Sandwich, with its excitingly different texture and flavour, gets a peppy boost from a sprinkling of chaat masala, which makes it chatpata and totally irresistible snack that fulfills your palate and your tummy!
You can enjoy this eggless omelet sandwich for breakfast or as an evening snack or serve in the tiffin for kids and office-goers. Indian vegetable omelet sandwich is a wonderful snack to accompany tea, because it is both filling and tasty as well.
Tips for vegetable tomato omelette sandwich recipe: 1. Instead of white bread loaf, you can also make the Vegetable Tomato Omelette Sandwich using Whole Wheat Bread or Multigrain Bread. 2. In the batter for the Tomato Omelette you can use green chilli paste instead of chopped green chillies. 3. You can also use beetroot slices to make the sandwich.
Enjoy vegetable tomato omelette sandwich recipe | eggless omelette sandwich | Indian tomato omelette sandwich | with detailed step by step recipe photos.
Vegetable Tomato Omelette Sandwich recipe - How to make Vegetable Tomato Omelette Sandwich
Preparation Time: Cooking Time: Total Time:
Makes 4 sandwiches.
For The Tomato Omelette
1/2 cup finely chopped tomatoes
1 cup besan (bengal gram flour)
1/4 cup finely chopped coriander (dhania)
1/2 tsp finely chopped green chillies
1 tsp cumin seeds (jeera) powder
1/4 tsp turmeric powder (haldi)
a pinch of asafoetida (hing)
1/2 tsp chilli powder
salt to taste
oil for greasing and cooking
Other Ingredients
12 bread toast
12 tsp butter
6 tsp green chutney
16 boiled potato slices
chaat masala for sprinkling
16 cucumber slices
4 sliced onions
For Serving
tomato ketchup
green chutney
For the tomato omelette
- For the tomato omelette
- Combine all the ingredients with approx. ½ cup of water in a deep bowl and mix well to make a batter of pouringconsistency.
- Divide the batter into 4 equal portions and keep aside.
- Heat a non-stick tava (griddle) and grease it lightly with oil.
- Pour a ladleful of the batter on the tava (griddle) and spread in a circular motion to make a 125 mm. (5”) diameter circle.
- Cook on a medium flame, using a little oil, till golden brown spots appear on both the sides.
- Repeat steps 4 and 5 to make 3 more tomato omelettes.
- Cut each tomato omelette into 4 equal pieces and keep aside.
How to proceed
- How to proceed
- Apply 1 tsp of butter and ½ tsp of green chutney on 3 bread slices.
- Place a slice of bread, with the buttered-chutney side facing upwards, on a clean and dry surface. Arrange 4 potato slices over it and sprinkle little chaat masala evenly over it.
- Arrange 4 cucumber slices evenly over it and place 1 onion slice in the centre.
- Again sprinkle little chaat masala evenly over it and place another bread slice over it, with the buttered-chutney side facing upwards.
- Arrange 4 tomato omelette pieces evenly over it, cover it with another slice of bread with the buttered-chutney side facing downwards and press it lightly.
- Cut the sandwich diagonally into 2 pieces using a sharp knife.
- Repeat steps 1 to 6 to make 3 more sandwiches.
- Serve immediately with tomato ketchup and green chutney.
Vegetable Tomato Omelette Sandwich Video by Tarla Dalal
like Vegetable omelette sandwich recipe
-
Like vegetable tomato omelette sandwich recipe | eggless omelette sandwich | Indian tomato omelette sandwich | then do try other sandwich recipes also:
- potato sandwich | aloo sandwich | aloo sandwich made on tawa | aloo tawa sandwich |
- pinwheel sandwich recipe | pin wheel sandwich | pinwheel sandwich for parties | jam pinwheel sandwich |
what is Vegetable omelette sandwich made of?
-
vegetable tomato omelette sandwich recipe | eggless omelette sandwich | Indian tomato omelette sandwich | is made of cheap and easily available ingredient in India:
For The Tomato Omelette: 1/2 cup finely chopped tomatoes, 1 cup besan (bengal gram flour), 1/4 cup finely chopped coriander (dhania), 1/2 tsp finely chopped green chillies, 1 tsp cumin seeds (jeera) powder, 1/4 tsp turmeric powder (haldi), a pinch of asafoetida (hing), 1/2 tsp chilli powder, salt to taste and oil for greasing and cooking. See the below image of list of ingredients for Vegetable omelette sandwich. -
Other Ingredients: 12 bread toast, 12 tsp butter, 16 tsp green chutney, 16 boiled potato slices, chaat masala for sprinkling, 16 cucumber slices and 4 sliced onions. See the below image of list of ingredients for Vegetable omelette sandwich.
how to make vegetable tomato omelette
-
To make vegetable tomato omelette sandwich recipe | eggless omelette sandwich | Indian tomato omelette sandwich | In a deep bowl, add 1/2 cup finely chopped tomatoes.
-
Add 1 cup besan (bengal gram flour).
-
Add 1/4 cup finely chopped coriander (dhania).
-
Add 1/2 tsp finely chopped green chillies.
-
Add 1 tsp cumin seeds (jeera) powde.
-
Add 1/4 tsp turmeric powder (haldi).
-
Add a pinch of asafoetida (hing).
-
Add 1/2 tsp chilli powder.
-
Add salt to taste.
-
Combine all the ingredients with approx. ¾ cup of water.
-
Mix well to make a batter of pouring consistency.
how to make tomato omelette
-
Heat a non-stick tava (griddle) and grease it lightly with oil.
-
Pour a ladleful of the batter on the tava (griddle).
-
Spread in a circular motion to make a 125 mm. (5”) diameter circle.
-
Spread a little oil along the edges for cooking.
-
Cook on a medium flame till golden brown spots appear on both the sides. The omlette is ready.
how to assemble the sandwich
-
Place 3 bread toast on a clean, dry surface.
-
Apply 1 tsp of butter evenly over all the bread slices.
-
Apply ½ tsp of green chutney on all 3 bread slices.
-
Place 1 slice of toasted bread, with the buttered-chutney side facing upwards, on a clean and dry surface.
-
Arrange 4 boiled potato slices over it.
-
Sprinkle little chaat masala evenly over it.
-
Arrange 4 cucumber slices evenly over it.
-
Place 1 sliced onions in the centre.
-
Again sprinkle little chaat masala evenly over it.
-
Place another bread slice over it, with the buttered-chutney side facing upwards.
-
Arrange 4 tomato omelette pieces evenly over it.
-
Cover it with another slice of bread with the buttered-chutney side facing downwards and press it lightly.
-
Cut the sandwich diagonally into 2 pieces using a sharp knife.
-
Serve vegetable tomato omelette sandwich recipe | eggless omelette sandwich | Indian tomato omelette sandwich | immediately with tomato ketchup and green chutney.
tips to make Vegetable tomato omelette sandwich
-
Instead of white bread loaf, you can also make the Veg Club Sandwich using Whole Wheat Bread or Multigrain Bread.
-
In the batter for the Tomato Omelette you can use green chilli paste instead of chopped green chillies.
- You can also use beetroot slices to make sandwich.
| Energy | 380 cal |
| Protein | 14.5 g |
| Carbohydrates | 68.5 g |
| Fiber | 8.4 g |
| Fat | 5.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 336.3 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 2.2 mg |
| Vitamin C | 19.9 mg |
| Folic Acid | 81 mcg |
| Calcium | 55.8 mg |
| Iron | 3.7 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 42.2 mg |
| Potassium | 467.8 mg |
| Zinc | 1 mg |
I made this recipe and it came out awesome. The combination of omelette and vegetables in a sandwich is a real good idea. The addition of chaat masala definately enhances the flavour. A great snack and it can also work as a one dish meal for me.