Vegetable Paneer Grilled Sandwich
by Tarla Dalal
vegetable paneer grilled sandwich recipe | cabbage carrot and paneer grilled sandwich | paneer vegetable cheese grilled sandwich | with 30 amazing images.
vegetable paneer grilled sandwich recipe makes a quick and satiating breakfast as well as a satiating snack when you are oh-so-hungry! Learn how to make vegetable paneer grilled sandwich recipe | cabbage carrot and paneer grilled sandwich | paneer vegetable cheese grilled sandwich |
The cabbage carrot and paneer grilled sandwich is a wholesome, nutritious meal that perfectly balances taste and health. The recipe uses the simplest of ingredients but still has a wonderful texture and appetizing flavour
The crunchiness of cabbage, the succulence of paneer, the pleasant sweetness of carrot, the tingling taste of coriander and the spikiness of green chillies are all made for each other, turning this paneer vegetable cheese grilled sandwich into a very tasty treat. This sandwich is easy to make and can be customized to your preference with different vegetables or sauces.
This vegetable paneer grilled sandwich is not only easy to prepare but also a perfect way to use up fresh, seasonal vegetables. The paneer adds a rich texture, while the vegetables lend a subtle sweetness, making it a hit with both kids and adults.
pro tips to make vegetable paneer grilled sandwich: 1. Instead of diced cheese you can use any other cheese or cheese slices of your choice. 2. Serve the grilled sandwich hot for the best taste and texture. 3. Try different spices and herbs like garlic powder, chilli flakes or mixed herbs and marinate the paneer for a flavour twist. 4. You can add bell peppers, mushrooms, or spinach for a variety of textures and nutrients.
Enjoy vegetable paneer grilled sandwich recipe | cabbage carrot and paneer grilled sandwich | paneer vegetable cheese grilled sandwich | with detailed step by step photos.
Vegetable Paneer Grilled Sandwich recipe - How to make Vegetable Paneer Grilled Sandwich
Preparation Time: Cooking Time: Total Time:
Makes 4 sandwiches
For Vegetable Paneer Grilled Sandwich
8 bread slices
8 tsp butter
4 tsp green chutney
4 tsp tomato ketchup
2 tsp oil
8 thinly sliced paneer (cottage cheese)
salt and to taste
1/2 cup diced mozzarella cheese
To Be Mixed Into A Stuffing
1/2 cup shredded cabbage
1/4 cup thickly grated carrot
2 tsp finely chopped green chillies
2 tbsp finely chopped coriander (dhania)
salt and to taste
For vegetable paneer grilled sandwich
- For vegetable paneer grilled sandwich
- To make {span class="bold1"}vegetable paneer grilled sandwich{/span}, divide the stuffing into 4 equal portions and keep aside.
- Heat 2 tsp oil in a broad non-stick pan, place the paneer slices and sprinkle a little salt and pepper powder over it.
- Place 8 bread slices on a clean, dry surface. Apply 1 tsp of green chutney on 4 bread slices.
- Apply 1 tsp tomato ketchup on the remaining 4 bread slices.
- Place 2 paneer slices on green chutney applied bread slices. Spread 1 portion of the stuffing evenly over it.
- Put 1 tbsp diced mozzarella cheese over the stuffing. Sandwich it using ketchup bread side facing downwards.
- Grease the pre heated sandwich griller using 1 tsp butter. Place 2 sandwiches and apply ½ tsp butter on each sandwich.
- Grill the sandwich for 4 to 5 minutes or till it turns crispy and brown from both the sides.
- Cut the sandwich diagonally into 2 equal pieces. Repeat steps 7 to 9 to make 2 more sandwiches.
- Serve {span class="bold1"}vegetable paneer grilled sandwich{/span} immediately.
Vegetable paneer grilled sandwich video by Tarla Dalal
like vegetable paneer grilled sandwich
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vegetable paneer grilled sandwich recipe | cabbage carrot and paneer grilled sandwich | paneer vegetable cheese grilled sandwich | then do try other sandwich recipes also:
- paneer kulcha sandwich recipe | grilled paneer kulcha sandwich | paneer stuffed kulcha sandwich |
- Chinese panini recipe | Indian style grilled panini | Indo Chinese style veg grilled panini | grilled vegetable panini |
what is vegetable paneer grilled sandwich made of?
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See the below image of list of ingredients for making vegetable paneer grilled sandwich.
how to sauté paneer
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Heat 2 tsp oil in a broad non-stick pan.
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Place 8 sliced paneer (cottage cheese) on hot tava. It provides a good source of protein and calcium. The combination of paneer with the crunchy vegetables creates a satisfying and well-balanced bite
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Sprinkle a little salt to taste.
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Sprinkle a little freshly ground black pepper (kalimirch) over it.
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Cook the paneer slices on a medium flame for 2 to 3 minutes until light golden brown from both the sides.
how to make the stuffing
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In a deep bowl, add ½ cup shredded cabbage. It adds a crisp and crunchy texture to the sandwich, contrasting with the softer, chewier paneer and the slightly tender carrots.
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Add ¼ cup thickly grated carrot. Carrots are naturally sweet, and their sweetness balances the potential bitterness of the cabbage. This creates a more enjoyable flavor profile.
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Add 2 tsp finely chopped green chillies. Green chillies add a layer of heat and spice to the cabbage, carrot, and paneer grilled sandwich.
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Add 2 tbsp finely chopped coriander (dhania). Coriander adds a fresh, herbaceous flavor and a touch of brightness to the cabbage, carrot, and paneer grilled sandwich. Its distinct aroma and slightly pungent taste complement the other ingredients in the filling, creating a well-balanced and flavorful sandwich.
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Add salt to taste.
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Add freshly ground black pepper (kalimirch) to taste.
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Mix well.
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Divide the stuffing into 4 equal portions and keep aside.
how to vegetable paneer grilled sandwich
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Place 8 bread slices on a clean, dry surface.
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Apply 1 tsp of green chutney on 4 bread slices. Green chutney adds a vibrant flavor profile and adds a refreshing spicy minty flavour to the sandwich.
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Apply 1 tsp tomato ketchup on the remaining 4 bread slices. Ketchup's unique blend of sweet and tangy notes can enhance the overall taste of the sandwich.
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Place 2 sliced paneer (cottage cheese) on green chutney applied bread slices.
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Spread 1 portion of the stuffing evenly over it.
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Put 1 tbsp diced mozzarella cheese over the stuffing. Mozzarella is known for its ability to melt smoothly and evenly, creating a gooey and satisfying consistency that binds the sandwich together.
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Sandwich it using ketchup bread side facing downwards.
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Grease the pre heated sandwich griller using 1 tsp butter.
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Place 2 sandwiches in a griller.
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Apply ½ tsp butter on each sandwich. Butter helps to create a crispy and golden-brown exterior on the sandwich. When heated, the butter melts and coats the bread, providing a flavorful crust.
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Grill the sandwich for 4 to 5 minutes or till it turns crispy and brown from both the sides.
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Cut the sandwich diagonally into 2 equal pieces. Repeat steps 7 to 9 to make 2 more sandwiches.
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Serve vegetable paneer grilled sandwich recipe | cabbage carrot and paneer grilled sandwich | paneer vegetable cheese grilled sandwich | immediately.
pro tips to make vegetable paneer grilled sandwich
-
Instead of diced cheese you can use any other cheese or cheese slices of your choice.
-
Serve the grilled sandwich hot for the best taste and texture.
-
Try different spices and herbs like garlic powder, chilli flakes or mixed herbs and marinate the paneer for a flavor twist.
-
You can add bell peppers, mushrooms, or spinach for a variety of textures and nutrients.
| Energy | 368 cal |
| Protein | 14.7 g |
| Carbohydrates | 27.9 g |
| Fiber | 0.7 g |
| Fat | 22.2 g |
| Cholesterol | 23.1 mg |
| Vitamin A | 623.3 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 17.9 mg |
| Folic Acid | 4.6 mcg |
| Calcium | 342.3 mg |
| Iron | 0.7 mg |
| Magnesium | 8 mg |
| Phosphorus | 175.4 mg |
| Sodium | 327.5 mg |
| Potassium | 29.9 mg |
| Zinc | 0.1 mg |