Bhindi Do Pyaza
by Tarla Dalal
bhindi do pyaza recipe | bhindi do pyaza with curd | restaurant style bhindi do pyaza | bhindi do pyaza Indian sabzi | with 17 amazing images.
bhindi do pyaza recipe | bhindi do pyaza with curd | restaurant style bhindi do pyaza | bhindi do pyaza Indian sabzi is a flavoursome sabzi with the right mix of Indian spices. Learn how to make restaurant style bhindi do pyaza.
To make bhindi do pyaza, heat the oil in a non-stick kadhai, add the cumin seeds and nigella seeds and sauté on a medium flame for 30 seconds. When the seeds crackle, add the onions and sauté on a medium flame for 2 to 3 minutes. Add the turmeric powder, ginger paste, green chillies and 1 tbsp of water, mix well and sauté on a medium flame for 1 to 2 minutes. Add the ladies finger and salt, mix well and cook on a medium flame for 4 to 5 minutes or till they become little tender. Add the curds, mix well and cook on a medium flame for 1 to 2 minutes or till the curds dry out, while stirring occasionally. Serve bhindi do pyaza hot with a rotis or parathas.
Do pyaza denotes presence of double the quantity of onions than that found in any other style of preparation. Bhindi do pyaza with curd is a home style comforting subzi that can be cooked in minutes and makes an ideal dish to cook often and also when you are in a hurry.
In this restaurant style bhindi do pyaza recipe the combination of bhindi, onions and curd, perked up with the aromatic flavour of cumin seeds and nigella seeds along with ginger and green chillies make a mouth-watering semi-dry subzi that you can enjoy with chapati or Paratha and also an ideal side dish to serve with any of your favourite dal and plain rice.
The highlight of the bhindi do pyaza Indian sabzi is the curd that is absorbed by the bhindis, it enhances the taste and flavour of the subzi. You can also try other similar recipes like Subz Do Pyaza and Paneer Do Pyaza. Also do check out our collection of other Semi-Dry Subzi recipes.
Tips for bhindi do pyaza. 1. Remember to slice the onions thinly so as to get the perfect mouthfeel. 2. Bhindi tends to get sticky while cooking. Do not cover the pan while cooking and the stickiness will dry out without the presence of steam. 3. After adding curd, keep stirring it continuously to avoid it from splitting.
Enjoy bhindi do pyaza recipe | bhindi do pyaza with curd | restaurant style bhindi do pyaza | bhindi do pyaza Indian sabzi | with step by step photos.
Bhindi Do Pyaza recipe - How to make Bhindi Do Pyaza
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
For Bhindi Do Pyaza
3 cups ladies finger (bhindi) , vertically cut into halves
1 tbsp oil
2 tsp cumin seeds (jeera)
1 tsp nigella seeds (kalonji)
1 1/2 cups thinly sliced onions
1/4 tsp turmeric powder (haldi)
2 tsp ginger (adrak) paste
1 tsp finely chopped green chillies
salt to taste
3/4 cup thick fresh curd (dahi)
For Serving With Bhindi Do Pyaza
parathas or rotis
For bhindi do pyaza
- For bhindi do pyaza
- To make {span class="bold1"}bhindi do pyaza{/span}, heat the oil in a non-stick kadhai, add the cumin seeds and nigella seeds and sauté on a medium flame for 30 seconds.
- When the seeds crackle, add the onions and sauté on a medium flame for 2 to 3 minutes.
- Add the turmeric powder, ginger paste, green chillies and 1 tbsp of water, mix well and sauté on a medium flame for 1 to 2 minutes.
- Add the ladies finger and salt, mix well and cook on a medium flame for 4 to 5 minutes ot till they become little tender.
- Add the curds, mix well and cook on a medium flame for 1 to 2 minutes or till the curds dry out, while stirring occasionally.
- Serve {span class="bold1"}bhindi do pyaza{/span} hot with a rotis or parathas.
Handy tip:
- Handy tip:
- Bhindi tends to get sticky while cooking. Do not cover the pan while cooking and the stickiness will dry out without the presence of steam.
If you like bhindi do pyaza
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If you like bhindi do pyaza, then also try other Punjabi sabzis like
- dum aloo recipe | restaurant style dum aloo | Punjabi dum aloo | dum aloo curry | with 43 amazing images.
- Punjabi sarson ka saag recipe | sarson ka saag recipe | healthy sarson da saag | with amazing 29 images.
- paneer pasanda sabzi | restaurant style paneer pasanda | Punjabi paneer pasanda | with amazing 30 images
What is bhindi do pyaza made of?
- Bhindi do pyaza is made of 3 cups sliced ladies finger (bhindi) , cut into halves, 1 tbsp oil, 2 tsp cumin seeds (jeera), 1 tsp nigella seeds (kalonji), 1 1/2 cups thinly sliced onions, 1/4 tsp turmeric powder (haldi), 2 tsp ginger (adrak) paste, 1 tsp finely chopped green chillies, salt to taste and 3/4 cup thick fresh curd (dahi).
How to buy bhindi for the bhindi do pyaza
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For bhindi do pyaza recipe | bhindi do pyaza with curd | restaurant style bhindi do pyaza | bhindi do pyaza Indian sabzi, we need to buy the perfect bhindi. Choose the fresh looking long, dark green colored ones. Avoid buying those, which have blemishes, bruises and cuts or leeked internal stickiness, which might happen during transportation. Always go for medium diameter ones, not too long, because bulgy lady's finger have very big seeds within, which spoil the delicacy of this vegetable.
How to make bhindi do pyaza
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To make bhindi do pyaza recipe | bhindi do pyaza with curd | restaurant style bhindi do pyaza | bhindi do pyaza Indian sabzi, heat 1 tbsp oil in a non-stick kadhai.
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Add 2 tsp cumin seeds (jeera).
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Add 1 tsp nigella seeds (kalonji). This is very unique to this sabzi.
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Sauté on a medium flame for 30 seconds.
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When the seeds crackle, add 1 1/2 cups thinly sliced onions.
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Sauté on a medium flame for 2 to 3 minutes.
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Add 1/4 tsp turmeric powder (haldi).
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Add 2 tsp ginger (adrak) paste.
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Add 1 tsp finely chopped green chillies.
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Add 1 tbsp of water.
- Mix well and sauté all the ingredients of bhindi do pyaza recipe | bhindi do pyaza with curd | restaurant style bhindi do pyaza | bhindi do pyaza Indian sabzi on a medium flame for 1 to 2 minutes.
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Add 3 cups ladies finger (bhindi), vertically cut into halves.
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Add salt to taste.
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Mix well and cook on a medium flame for 4 to 5 minutes ot till they become little tender. Bhindi tends to get sticky while cooking. Do not cover the pan while cooking and the stickiness will dry out without the presence of steam.
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Add 3/4 cup thick fresh curd (dahi).
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Mix well and cook on a medium flame for 1 to 2 minutes or till the curds dry out, while stirring occasionally.
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Serve bhindi do pyaza recipe | bhindi do pyaza with curd | restaurant style bhindi do pyaza | bhindi do pyaza Indian sabzi hot with a rotis or parathas.
Tips for bhindi do pyaza
-
Remember to slice the onions thinly so as to get the perfect mouthfeel.
-
Bhindi tends to get sticky while cooking. Do not cover the pan while cooking and the stickiness will dry out without the presence of steam.
-
After adding curd, keep stirring it continuously to avoid it from splitting.
Energy | 120 cal |
Protein | 3.6 g |
Carbohydrates | 10.1 g |
Fiber | 3.4 g |
Fat | 6.4 g |
Cholesterol | 6 mg |
Vitamin A | 140.7 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.7 mg |
Vitamin C | 14.6 mg |
Folic Acid | 97.9 mcg |
Calcium | 148.7 mg |
Iron | 0.5 mg |
Magnesium | 58.4 mg |
Phosphorus | 110.4 mg |
Sodium | 14.2 mg |
Potassium | 155 mg |
Zinc | 0.5 mg |
Good
excellent recipe! now kids want to eat bhindi all the time. Fir bhindi to be dry , I microwaved it for a minute before adding in kadai. it loses its stickiness that way
Love this recipe.
nice recipe.. loved by my husband