Nutritional Facts of Moong Dal Khandvi ( Know Your Flours )

This calorie page has been viewed 251 times Last Updated : Jun 04,2018



CUISINE
Gujarati Farsans
Moong Dal Khandvi ( Know Your Flours )
Value per per serving% Daily Values
Energy234 cal12%
Protein12 g22%
Carbohydrates26.6 g9%
Fiber3.4 g14%
Fat7.7 g12%
Cholesterol8 mg2%
VITAMINS
Vitamin A133.6 mcg3%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C0.5 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)59.5 mcg30%
MINERALS
Calcium139.9 mg23%
Iron1.7 mg8%
Magnesium55.7 mg16%
Phosphorus69.7 mg12%
Sodium20.4 mg1%
Potassium507.3 mg11%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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