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Salads are as close to nature as our food can get! Packed with fresh, fibrous and nutritious ingredients like raw fruits, sprouts and veggies, salads are also as tasty as can be, thanks to the exciting blend of textures, flavours and natural aromas.

Salads can be cold like the Sweet Corn and Kidney Bean Salad, or warm; they can be simple like the Fire and Ice Tomato Salad, or with tasty dressings, such as the Bean Sprouts Salad in a Peanut Chilli Dressing! Salads must be included with every meal, and it is quite easy to do this because they can fit into any course, whether as a veggie salad to accompany your starters, a raita or kachumber with the main meal, or a fruit salad for dessert!


Enter this section to discover a world of Fruit-based Salads, made using fruits, or a combination of fruits wi ....
No fuss, no delay, these Quick Salads will be ready before you can spell q-u-i-c-k! Just keep some chopped veg ....
Raita and Kachumber are the desi route to including salads in everyday meals. Raitas are made by combining fru ....