Mango Jam
by Tarla Dalal
Think as much as you can, but you can’t find one thing to match the heavenly taste of Mango Jam! Indeed, this is one flavour that surpasses all barriers of age or region.
Much-loved by people across the world, Mango Jam is the perfect spread for freshly buttered toast. It has a luscious texture and rich tangy flavour, which is sure to delight your taste buds.
Here we show you how to prepare delectable Mango Jam right in your own kitchen. Made of basic ingredients like mango pulp, sugar and lemon juice, this jam has a pure flavour unadulterated by artificial colours or flavours.
Make a small jarful of this jam and keep it handy in the refrigerator, to enjoy with toast and tea.
Also do try other jams like Apple Jam , Fresh Strawberry Jam and Pineapple Jam .
Mango Jam recipe - How to make Mango Jam
Preparation Time: Cooking Time: Total Time:
Makes 1 cup
1 1/2 cups alphonso mango pulp
1/2 cup sugar
1 tbsp lemon juice
For Serving
toasted bread slice , lightly buttered
- Method
- Combine all the ingredients in a broad non-stick pan, mix well and cook on a medium flame for 12 minutes, or till the mixture thickens and turn glossy while stirring continuously.
- Cool completely and serve with toasted bread or store it refrigerated.
Handy tip:
- Handy tip:
- This jam stays fresh for 1 week if refrigerated and stored in an air-tight container.
Mango Jam Video by Tarla Dalal
| Energy | 45 cal |
| Protein | 0.2 g |
| Carbohydrates | 10.8 g |
| Fiber | 0.2 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 646.6 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 4.6 mg |
| Folic Acid | 0.2 mcg |
| Calcium | 4.8 mg |
| Iron | 0.3 mg |
| Magnesium | 64.1 mg |
| Phosphorus | 4 mg |
| Sodium | 6.2 mg |
| Potassium | 54.1 mg |
| Zinc | 0.1 mg |
i would like to know a mango jam recipe, were i can preserve the mango jam for the whole year or till next mango season .. awaiting reply .. oblige...
Mango jam.. a perfect recipe of jam..when spread on the bread.. it is just smooth.. and the taste is just amazing.. as just bought from the market..