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Paneer Corn and Capsicum Sabzi

 

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paneer corn and capsicum sabzi recipe | corn capsicum and paneer masala | paneer corn capsicum | with 29 amazing images.

paneer corn and capsicum sabzi is a vibrant and flavorful sabzi bursting with color and texture. Learn how to make paneer corn and capsicum sabzi recipe | corn capsicum and paneer masala | paneer corn capsicum |

paneer corn and capsicum sabzi recipe is a delightful vegetarian dish that combines the richness of paneer, the sweetness of corn, and the vibrant colors of capsicum. Tender paneer cubes are pan-fried until golden, then combined with sweet corn kernels and crisp capsicum (bell pepper) pieces in a mildly spiced tomato gravy. The use of fresh ingredients like ginger, garlic, and coriander adds aromatic depth, while a touch of kasuri methi (dried fenugreek leaves) introduces a unique earthy note.

corn capsicum and paneer masala is prepared by sautéing onions, tomatoes, and a blend of aromatic spices, creating a fragrant base. The addition of paneer cubes, sweet corn kernels, and colorful bell peppers adds a delightful texture and taste to the dish.

Garnish with fresh coriander leaves and serve paneer corn capsicum recipe that can be enjoyed with parathas, phulka or Roti, making it a perfect option for a quick and satisfying meal.

pro tips to make paneer corn and capsicum sabzi: 1. Do not over cook the paneer and the veggies to maintain its bite. 2. You can also use coloured capsicum to make this recipe. 3. Fresh cream gives a richer and creamier texture and flavour to the dish.

Enjoy paneer corn and capsicum sabzi recipe | corn capsicum and paneer masala | paneer corn capsicum | with detailed step by step photos.

Paneer Corn and Capsicum Sabzi recipe - How to make Paneer Corn and Capsicum Sabzi

Tags

Indian DinnerSabzis with GraviesIndian Curry recipes, North Indian, South Indian Easy Vegetarian CurryQuick Veg Indian CurryIndian PartyPan

Preparation Time:    Cooking Time:    Total Time:    Makes 4 servings

Ingredients
Method
For paneer corn and capsicum sabzi
    For paneer corn and capsicum sabzi
  1. To make {span class="bold1"}paneer corn and capsicum sabzi recipe{/span}, heat 1 tbsp oil in a broad non stick pan.
  2. Add the paneer cubes and shallow fry them on a medium flame until light golden brown from all the sides.
  3. Add the corn and capsicum, saute on a medium flame for 2 minutes. Keep aside.
  4. Heat the remaining oil in a deep pan, add cinnamon, cardamom, pandi chilli, cumin seeds and onions.
  5. Saute on a medium flame for 2 to 3 minutes. Add the ginger garlic paste and mix well.
  6. Add the prepared masala paste, mix well and cook on a medium flame for 3 to 4 minutes.
  7. Add the sauteed veggies and paneer, salt to taste, fresh cream and kasuri methi. Mix well.
  8. Add 1 cup hot water, mix well and cook on a medium flame for 3 to 4 minutes, while stirring ocassionally.
  9. Serve {span class="bold1"}paneer, corn and capsicum sabzi{/span} hot garnished with coriander.

Paneer Corn and Capsicum Sabzi recipe with step by step photos

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what is paneer corn and capsicum sabzi made of?
  1. See the below image of list of ingredients for making paneer corn and capsicum sabzi.

how to sauté paneer and veggies and make masala paste
  1. To make paneer corn and capsicum sabzi recipe | corn capsicum and paneer masala | paneer corn capsicum | heat 1 tbsp oil in a broad non-stick pan.
  2. Add 2 cups small paneer (cottage cheese) cubes.
  3. Shallow fry them on a medium flame until light golden brown from all the sides.
  4. Add 3/4 cup boiled sweet corn kernels (makai ke dane).
  5. Add 1 cup chopped capsicum. You can also use coloured capsicum.
  6. Sauté on a medium flame for 2 minutes. Keep aside.
  7. To make the masala paste, in a mixer jar, add 1 cup roughly chopped tomatoes.
  8. Add 1/2 tbsp cashew nuts (kaju).
  9. Add 2 tbsp coriander (dhania).
  10. Add 1 green chilli.
  11. Add 1/4 tsp turmeric powder (haldi).
  12. Add 1/2 tsp chilli powder.
  13. Add 2 tsp coriander-cumin seeds (dhania-jeera) powder.
  14. Add 1/2 tsp kashmiri red chilli powder.
  15. Add 1/4 tsp garam masala.
  16. Add 1 tbsp water.
  17. Blend into a smooth paste.

how to make paneer corn and capsicum sabzi
  1. Heat the remaining 1 tbsp oil in a deep pan.
  2. Add 1 cinnamon (dalchini) stick. Cinnamon adds a touch of warmth and subtle sweetness to the dish, complementing the other spices.
  3. Add 1 black cardamom (badi elaichi). When used whole in the tempering with oil or ghee, it releases these subtle smoky notes that can add a touch of complexity to the overall fragrance of the sabzi.
  4. Add 1 dry pandi chilli.
  5. Add 1 tsp cumin seeds (jeera). When heated in oil, cumin seeds release their essential oils, filling the dish with a warm, earthy aroma.
  6. Add ½ cup finely chopped onions. Onions are the foundation of many Indian curries, providing a mild sweetness and savory depth. When sauteed, they caramelize, releasing their sugars and creating a rich base for the spices to bloom in.
  7. Sauté on a medium flame for 2 to 3 minutes.
  8. Add 1 tbsp ginger-garlic (adrak-lehsun) paste. Both ginger and garlic have distinct flavors. Ginger adds a warm, slightly peppery kick, while garlic offers a sharp and pungent note.
  9. Mix well.
  10. Add the prepared masala paste. 
  11. Mix well and cook on a medium flame for 3 to 4 minutes.
  12. Add the sautéed veggies and paneer.
  13. Add salt to taste.
  14. Add 1 tbsp fresh cream. Fresh cream adds a touch of richness and creaminess to the gravy. This enhances the overall mouthfeel of the dish, making it more luxurious and decadent.
  15. Add 1 tsp dried fenugreek leaves (kasuri methi). Kasuri methi adds a touch of complexity and aroma to your paneer corn and capsicum sabzi, elevating it from a simple dish to a more flavorful experience.
  16. Mix well.
  17. Add 1 cup hot water.
  18. Mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
  19. Add 1 tbsp finely chopped coriander (dhania).
  20. Serve paneer corn and capsicum sabzi recipe | corn capsicum and paneer masala | paneer corn capsicum | hot garnished with chopped coriander (dhania).

pro tips to make paneer corn and capsicum sabzi
  1. Do not over cook the paneer and the veggies to maintain its bite.
  2. You can also use coloured capsicum to make this recipe.
  3. Fresh cream gives a richer and creamier texture and flavour to the dish.
Nutrient values per serving
Energy347 cal
Protein12.1 g
Carbohydrates16.6 g
Fiber2.6 g
Fat26.3 g
Cholesterol0 mg
Vitamin A1211.4 mcg
Vitamin B10.3 mg
Vitamin B20.1 mg
Vitamin B30.8 mg
Vitamin C69.2 mg
Folic Acid30.7 mcg
Calcium394.6 mg
Iron0.9 mg
Magnesium25.5 mg
Phosphorus240.6 mg
Sodium15 mg
Potassium240.5 mg
Zinc0.3 mg
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Reviews

Paneer, Corn and Capsicum Subzi
 on 03 Aug 17 01:38 AM
5

hi, I would just like to add that Ginger is not jain!
Tarla Dalal
03 Aug 17 03:47 PM
   Hi, We are sorry for the error from our side. we have removed it form the jain section. Thank you for informing us.
पनीर, कॉर्न एण्ड कॅप्सिकम सब्ज़ी
 on 29 Oct 16 02:47 PM
5

Mein yeh recipe banayee aur sabhi ne pasand ki
Paneer, Corn and Capsicum Subzi
 on 30 Oct 15 05:44 PM
5

This recipe turned out Really yummy. Everybody at home just loved the taste Thank you for sharing such great recipes.!!
Tarla Dalal
31 Oct 15 09:51 AM
   Thanks Juhi. Please continue to review recipes which you have made and loved from tarladalal.com
Paneer Makai
 on 30 Apr 14 02:11 PM
4

All the corn lovers will appreciate this recipe.Not too spicy or too bland.
Paneer Makai
 on 30 Jan 13 11:10 AM
5

Kids love this recipe. Paneer goes great with sweet corn.