Pista Paan
by Tarla Dalal
16 May 2011
This recipe has been viewed 64380 times
A cone made of pistachio barfi filled with gulkand flavoured dry fruits.
Pista Paan recipe - How to make Pista Paan
Preparation Time : Cooking Time: Total Time:
Makes 8 pieces.
1 recipe of Pista Barfi
To be mixed into a filling
1 tbsp powdered sugar
1 tbsp blanched, peled and chopped pistachios
2 tbsp almonds (badam), blanched, peeled and chopped
2 tbsp gulkand
1 tbsp poppy seeds (khus-khus)
1/4 tsp cardamom (elaichi) powder
a few saffron (kesar) strands
For the garnish
3 edible silver leaf (vark)
Method
- Method
- Make the pista barfi as specified in the recipe.
- Roll out this dough in between 2 sheets of plastic till it is 6 mm. (1/4") thick. Cut 8 squares of 75 mm. x 75 mm. (3" x 3") each (re-roll the scrap if required).
- Keep these squares covered with plastic till required.
- Divide the filling into 8 equal portions.
- Place a portion of the filling diagonally on each pista barfi square.
- Shape each square into a cone, by bringing the opposite ends together.
- Cover the pista cone completely with the silver leaf.
- Repeat for the remaining filling and pista barfi squares to make 7 more paans.
Nutrient values per serving
| Energy | 39 cal |
| Protein | 0.9 g |
| Carbohydrates | 3.4 g |
| Fiber | 0.1 g |
| Fat | 2.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 3.4 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 0.1 mg |
| Folic Acid | 2 mcg |
| Calcium | 7.9 mg |
| Iron | 0.3 mg |
| Magnesium | 10.4 mg |
| Phosphorus | 20.1 mg |
| Sodium | 0 mg |
| Potassium | 41.7 mg |
| Zinc | 0.1 mg |
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