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multi flour idli recipe | healthy multigrain idli | millet flour idli | Indian multigrain idli batter | with 22 amazing images. multi flour idli recipe | healthy multigrain idli | millet flour idli | Indian multigrain idli batter is a fibre rich idli for all the health conscious. Learn how to make healthy multigrain idli. To make multi flour idli, combine the urad dal and fenugreek seeds in a deep bowl and soak it in enough water for 2 hours. Drain well and blend in a mixer till smooth using approx. ¾ cup of water. Transfer the mixture into a deep bowl, add the bajra flour, jowar flour, ragi flour, whole wheat flour, salt and approx. 1¾ cups of water and mix very well using a whisk. Cover with a lid and keep aside to ferment overnight. After fermentation, mix the batter well once again. Just before steaming, add fruit salt and 1 tbsp of water and mix gently. Pour spoonfuls of the batter into greased idli moulds. Steam in an idli steamer for 10 minutes or till they are cooked. Repeat with the remaining batter to make more idlis. Serve the multi flour idli immediately with sambhar. Multi flour idli recipe is a healthier version than traditional idli as there is no parboiled rice used in the recipe. Instead it is made from urad dal, bajra flour, whole wheat flour, ragi flour and jowar flour. This easy-to-make healthy multigrain idli has a fabulous, rustic flavour and interesting texture that you will enjoy thoroughly at any time during pregnancy. From diabetics to heart patients and even weight-watchers to women with PCOS who are aiming a decreased waistline can indulge into this nourishing breakfast. A batter of soaked and ground urad dal combined with wholesome flours like bajra, nachni and whole wheat, gives a perfect idli that replenish your calcium stores and give you good quality protein as well. The fibre in these millet flour idli is beneficial to maintain a healthy digestive system too. Serve multi flour idli with sambar for a complete South Indian experience. Tips for Indian multigrain idli batter. 1. Do not miss out on adding that small quantity of fenugreek seeds. It helps in fermentation. 2. The urad dal batter on blending should be completely smooth and no dal should be left out. 3. After adding the flours, use a whisk to mix the batter. This ensures that the batter is lump free. Alternatively, you can use your fingers to break the lumps till the batter is smooth. 4. Keep the batter in a warm place like a close kitchen cupboard or a microwave or oven, so the batter ferments well. 5. Though the fermenting time is overnight, in winter it may take upto 14 hours for fermenting. 6. This batter is not like the regular rice idli batter and it doesn’t increase in volume too much. So do not worry. 7. Before pouring the batter in idli moulds, remember to grease the idli moulds. 8. Since there is no use of fruit salt, these idlis are less fluffy too. 9. Enjoy these multi grain idlis hot and fresh, right out of the steamer, because they might get a little hard upon cooling. Enjoy multi flour idli recipe | healthy multigrain idli | millet flour idli | Indian multigrain idli batter | with step by step photos.

A tasty snack from the kitchens of Karnataka, Kadubu can be enjoyed for breakfast or as an evening snacks. There are numerous types of Kadubu made in Karnataka. Some kadubus are like modaks but with an oblong shape – a rice flour dough is stuffed with sweet or savoury fillings and steamed. Then, there are the quick and easy variants where a course flour of rice and spices is cooked in hot water to make a dough, which is then shaped and steamed. These kadubus that are made without a stuffing are quite easy and can be made quickly for breakfast. Here is one such handy Kadubu recipe from Karnataka. You can also try other classic recipes from Karnataka like Akki Roti or Rava Dosa.

rasam idli recipe | South Indian rasam idli with rasam recipe | restaurant style rasam idli | rasam idly | with 51 amazing images. rasam idli recipe | South Indian rasam idli with rasam recipe | restaurant style rasam idli | rasam idly is truly a versatile South Indian snack. Learn how to make South Indian rasam idli with rasam. To make rasam idli, for the rasam powder, combine the coriander seeds, dry red chillies, peppercorns, 1 tsp toovar dal, chana dal and cumin seeds in a small broad non-stick pan and dry roast on a medium flame for 2 to 3 minutes. Keep aside to cool completely. Once cooled, blend in a mixer to a smooth powder. Keep the rasam powder aside. Next, combine 1½ tbsp of toovar dal and 1 cup of water in a pressure cooker and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Blend the dal mixture using a hand blender till smooth. Add the rasam powder, mix well and keep aside. Combine the tomatoes, tamarind pulp, turmeric powder, asafoetida, salt and 3 cups of water, mix well and cook on a medium flame for 8 to 10 minutes, while stirring occasionally. Add the prepared dal-rasam powder mixture, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Keep aside. For the tempering, heat the ghee in a small non-stick pan and add the mustard seeds and curry leaves. When the seeds crackle, add the tempering to the prepared rasam, mix well and cook on a medium flame for 1 minute. Add the coriander and mix well. Divide the rasam into 6 equal portions and keep aside. Just before serving, place 4 idlis in a serving bowl, pour a portion of hot rasam over it. Serve immediately with coconut chutney. While most people think of serving idlis with sambhar and chutney, the fact is that there are many more exciting serving options for this versatile South Indian snack. And, one such idea is to combine it with the homely South Indian rasam. Although sambhar is more well-known across the country, rasam is considered a homelier treat – and if a South Indian was in a hurry and had time to prepare just one dish, it would be rasam. This is because the rasam, due to its soupy consistency and peppy flavour is quite refreshing to have, whether like a soup, with rice, or like in this recipe of restaurant style rasam idli. For exciting rasam idly, make sure you make the rasam powder at home. Also remember to drown the idlis in really hot rasam so that the flavours will seep in the idli and it will taste superb. Make sure you pour a lot of rasam if you want a soupy dish, as the idlis tend to absorb the rasam immediately. Tips to make rasam idli. 1. You can make the rasam powder in advance and keep. 2. The tamarind pulp is very sour so if you wish you can add less. 3. Make sure the rasam is very hot before you pour it over the idlis. 4. Idlis can be made in advance and kept. Enjoy rasam idli recipe | South Indian rasam idli with rasam recipe | restaurant style rasam idli | rasam idly | with step by step photos.

oats rava idli recipe | instant oats rava idli | Indian oats idli no fermentation | with 40 amazing images. oats rava idli recipe | instant oats rava idli | Indian oats idli no fermentation is a slightly healthy variation to rava idli. Learn how to make instant oats rava idli. To make oats rava idli, combine the oats flour, semolina, curds and ¾ cup of water in a deep bowl and mix well. Cover with a lid and keep aside for 30 minutes. Heat the ghee in a small non-stick pan and add the mustard seeds. When the seeds crackle, add the cumin seeds and asafoetida and sauté on a medium flame for a few seconds. Add this tempering and the remaining ingredients, except the fruit salt to the prepared oats-semolina batter and mix well. Just before steaming Indian oats idli no fermentation, add the fruit salt to the batter and pour 2 tsp of water over it. When the bubbles form, mix gently. Put a little batter into each of the greased idli mould and steam in a steamer for 8 to 10 minutes or till the idlis are cooked. Repeat step 7 to steam few more idlis. Cool slightly, demould and serve immediately with sambhar and coconut chutney. Idlis are a breakfast favourite even outside South India. Here oats and rava combine to make delicious instant idlis that you can enjoy fresh off the steamer with sambhar and chutney. These instant oats rava idli have a touch of fibre by way of oats. Moreover these Indian oats idli no fermentation has only 30 minutes resting time, so they can be planned for breakfast, snack or main meal too! It tastes very intense and you will experience a burst of flavour in every bite. Tips for oats rava idli. 1. We have used roughly chopped cashewnuts, if you wish you can also use broken cashewnut halves. 2. We have used green chillies but if you do not have you can also use 1 tsp green chilli paste. 3. After putting fruit salt and water do not mix the batter vigorously. 4. After putting the fruit salt and water also at this stage make the idli immediately or else they will not puff up and be spongy. 5. Make sure before you put the idli stand in the idli vessel, only when the water is hot and bubbling. Enjoy oats rava idli recipe | instant oats rava idli | Indian oats idli no fermentation | with step by step photos.

dill dosa recipe | shepu cha dosa | dill leaves pancakes | shepu che pole | with 32 amazing images. dill dosa recipe | shepu cha dosa | dill leaves pancakes | shepu che pole is a savoury enjoyed at snack time. Learn how to make shepu cha dosa. To make dill dosa, combine the rice, beaten rice and urad dal in a deep bowl with enough water and soak for 8 hours. Drain well. Blend with 1 cup of water till smooth. Transfer the batter to a deep bowl, add the dill leaves, coconut, green chilli paste, salt and ½ cup of water and mix well. Heat a non-stick tava (griddle), sprinkle a little water on it and wipe it off gently using a cloth. Pour a ladleful of the batter on it and spread it in a circular motion to make a 175 mm. (7”) diameter circle. Smear ½ tsp of ghee evenly over it and along the edges and cook on a medium flame for 2 minutes till the dosa turns golden brown in colour. Turnover and cook again for ½ minute or till the other side gets cooked as well. Repeat steps 4 to 6 to make 16 more dosas. Serve immediately with sambar. An aromatic and tasty dosa that strikes the right chord with kids of all age groups, the shepu cha dosa appeals to senior citizens too as it is soft and easy to chew. Make this yummy dosa as an evening snack for kids when they come home from school. You can enjoy some with your evening tea too! The combination of rice and urad dal in the batter makes the Dill Dosa a good source of vegetarian protein. Dill adds some iron to the equation, helping you improve haemoglobin levels too. Tips for dill dosa. 1. The rice, poha and urad dal has to be soaked for 8 hours. So plan for it in advance. 2. Shepu che pole is a Maharashtrian version of this recipe which is sometimes made sweet. In this jaggery, coconut and dill are blended together with little water to make a paste which is added to the rice-urad dal mixture to make the batter. 3. This shepu che pole is served with peanut chutney powder or green chutney. Enjoy dill dosa recipe | shepu cha dosa | dill leaves pancakes | shepu che pole | with step by step photos.

ghee roast dosa recipe | dosa ghee roast | roast dosa Kerala style | ney roast dosa | with 35 amazing images. ghee roast dosa recipe | dosa ghee roast | roast dosa Kerala style | ney roast dosa is yet another popular breakfast recipe from the region of South India. Learn how to make roast dosa Kerala style. To make ghee roast dosa, heat a non-stick tava (griddle), sprinkle a little water on the tava (griddle) and wipe it off gently using a cloth. Pour a ladleful of the batter on it and spread it in a circular motion to make a 200 mm. (8”) diameter circle. Drizzle 1 tsp of ghee evenly over it and cook on a medium flame for 2 to 3 minutes or till crisp. Sprinkle 1 tsp of malgapodi powder and spread it evenly using a flat ladle and cook on a medium flame for 1 minute. Fold over to make a semi-circle or a roll. Repeat with the remaining batter to make 4 more dosas. Serve immediately with coconut chutney and sambhar. Dosa ghee roast is one of the most popular varieties of dosa in South Indian restaurants. It has the rich aroma of ghee and a wonderful texture that is crisp and golden coloured on the outer side and slightly softer inside. Some restaurants also serve Family Ghee Roast, which stretches from end to end of the table, and the whole family can dig into a single crisp dosa! Oh, what fun! The success of this roast dosa Kerala style depends on the perfect dosa batter. Most South Indian households always have a batch of dosa batter, while the other in the soaking or blending stage. You can master it too. The proportion of raw rice, parboiled rice and urad dal is to be used very watchfully. Learn how to make the perfect dosa batter. A sprinkling of malgapodi gives this crisp ney roast dosa a yummy flavour too. This delectable dosa is usually served in the shape of a cone or a roll at restaurants. You can also try other South Indian recipes like Idli Milagai Podi or Poha Dosa. Tips for ghee roast dosa. 1. Use melted ghee for cooking this dosa as it is easier to spread. 2. Spread the dosa batter to make a slightly thin dosa and cook the dosa on a medium to high flame to get the perfect crispness. Enjoy ghee roast dosa recipe | dosa ghee roast | roast dosa Kerala style | ney roast dosa | with step by step photos.

paneer vegetable idli recipe | healthy vegetable paneer idli | instant paneer idli | with 25 amazing images. paneer vegetable idli is a unique and nutritious variation of the traditional South Indian idli recipe. Learn how to make paneer vegetable idli recipe | healthy vegetable paneer idli | instant paneer idli | healthy vegetable paneer idli combines the fluffy texture of idli with the savory taste of paneer and crunchy vegetables, offering a protein-packed and satisfying meal. The addition of paneer and vegetables enhances the nutritional value and adds a delightful texture to the traditional idli. Indulge in a symphony of taste and wellness! Enjoy flavorful instant paneer idli paired with your choice of refreshing coconut chutney, tangy tomato chutney, or hearty Sambhar for a complete and nutritious meal. pro tips to make paneer vegetable idli: 1. Grease your idli molds well with oil or ghee to prevent sticking. 2. Instead of besan you can also add oats flour to make this recipe. 3. Crumble the paneer into small pieces for even distribution in the batter. 4. After adding fruit salt in the batter do not whisk it vigorously or else the idlis will turn flat. Enjoy paneer vegetable idli recipe | healthy vegetable paneer idli | instant paneer idli | with detailed step by step photos.

quick rava idli | South-Indian style quick sooji idli | suji idli for tiffin box | no fermentation rava idli | with amazing 24 images. quick rava idli is a perfect tiffin box recipe when you are in a hurry. With its brilliant flavour and nice, flaky texture, quick rava idli is something like upma in idli form, so you get the best of both worlds. Since quick rava idli is steamed, it is easier to digest than upma, has a convenient form factor for serving as well as packing. suji idli for tiffin box stays soft and humid for longer. The batter for quick rava idli is a mixture of rava and curds with a traditional tempering that imparts an enjoyable flavour to the idlis. This quick rava idli does not require any fermentation and will come in very handy when you do not have batter or enough time to prepare anything else in the morning to pack in the tiffin box! You can ready the batter and the no fermentation rava idlis fast, and your kids will also really enjoy this yummy treat. I usually make South-Indian style quick rava idli for Sunday morning breakfast as it is quick and easy to prepare and my kids do not create a fuss while eating rava idli as they do for upma. You can make it healthier by adding veggies of your choice which is also an intelligent way of adding veggies to your child's diet. For a crunchy bite along with the idlis you can pack a few Cheese Chilli Frisbees in another tiffin. Learn to make quick rava idli | South-Indian style quick sooji idli | suji idli for tiffin box | no fermentation rava idli | with detailed step by step photos and video below.

vegetable neer dosa recipe | instant rice flour dosa | chawal ke aate ka dosa | with 22 amazing images. instant neer dosa is a healthy and quick breakfast recipe prepared just by mixing few ingredients within minutes. Learn how to make vegetable neer dosa recipe | instant rice flour dosa | chawal ke aate ka dosa | neer dosa is a popular dosa variant from the Indian state of Karnataka. “Neer” means “water” in the Tulu language, meaning this dish is literally known as “water dosa.” This chawal ke aate ka dosa has soft texture with crunch of vegetables in every bite. In this instant neer dosa recipe, rice flour is used to prepare prepare thin batter which cut downs the entire soaking and grinding process. You can make this instant rice flour dosa for busy morning breakfasts or can be enjoyed with sabzi for lunch or dinner. Tips to make vegetable neer dosa: 1. Grease the tava each time you make dosa. 2. Makes sure to mix the batter well before making every dosa, as rice flour tends to settle down. 3. The batter should be of chass consistency, not too thick and not too runny. Enjoy vegetable neer dosa recipe | instant rice flour dosa | chawal ke aate ka dosa | with detailed step by step photos.

sanwa dosa recipe | crispy varai dosa for Navratri | barnyard millet dosa | upvas dosa | vrat fasting recipe | with 28 amazing images. sanwa dosa recipe | crispy varai dosa for Navratri | barnyard millet dosa | upvas dosa | vrat fasting recipe is a yummy treat which can be enjoyed during the fasting festivals. Learn how to make crispy varai dosa. To make sanwa dosa, clean, wash and soak the sanwa millet for 6 hours or overnight in enough water and drain well. Combine the soaked sanwa, potatoes and ¾ cup of water in a mixer and blend it till smooth. Transfer the mixture into a deep bowl, add 1¾ cups of water, cumin seeds, coriander, green chillies and rock salt and mix well. Heat a non-stick tava (griddle) till red hot, sprinkle a little water on the tava (griddle) and wipe it off gently using a muslin cloth. Grease the tava (griddle), with a little oil and pour 1/3 cup (approx. 5 tbsp) of the batter on it and tilt the tava (griddle), in a circular motion to make a round dosa. Cover with a lid and cook on a medium flame for 1 minute. Remove the lid add 1 tsp of oil over it and on the sides and cook on a medium flame for 2 to 3 minutes, or till it is crisp from all the sides. Fold the dosa into a semi-circle. Repeat with the remaining batter to make 11 more dosas. Serve immediately with peanut curd chutney. Barnyard millet dosa is a crispy, flavour-packed dosa just like the Rava Dosa, one of South India’s most famous snacks. Once cooked, it is difficult to differentiate between Sanwa Dosa and Rava Dosa! This is good because you get the same taste with a better grain, and also it can be had on fasting days. Though sanwa and sago combination is quite famous to make upvas dosa , here we have used an innovative batter of sanwa millet and boiled potatoes, perked up with cumin seeds and green chillies. Next what comes to your mind is sambar which is served in most South Indian restaurants with dosa. Do not despair, we have farali sambar as an accompaniment to crispy varai dosa for Navratri. This together makes a completely satiating vrat fasting meal. However, it is often served with peanut curd chutney too! Tips for sanwa dosa. 1. The batter for the dosa has to be smooth and free of lumps on blending. 2. This dosa batter is thin and it will spread on its own by tilting the pan. There is no need to spread the batter with a ladle. 3. Since this dosa is for fasting, we have used rock salt. But if you wish, you can replace it with table salt. 4. While cooking the Sanwa Dosa, make sure you cook it on a medium-low flame till it is crisp. Do not remove it while soft or increase the flame to high, because that will ruin the texture of the dosa. 5. Like most dosa, this too has to be served immediately. Enjoy sanwa dosa recipe | crispy varai dosa for Navratri | barnyard millet dosa | upvas dosa | vrat fasting recipe | with step by step photos.

brown rice dosa recipe | crispy brown rice dosa healthy breakfast | brown rice dosa benefits | brown rice and urad dal dosa | with 24 amazing images. brown rice dosa recipe | crispy brown rice dosa healthy breakfast | brown rice dosa benefits | brown rice and urad dal dosa is a slightly healthier version than dosa made with white rice. To make brown rice dosa, combine the brown rice with enough water in a deep bowl. Cover with a lid and keep aside to soak for 4 hours. Combine the urad dal, chana dal and fenugreek seeds in a deep bowl. Cover with a lid and keep aside to soak for 4 hours. Wash and drain the brown rice and blend in a mixer to a smooth paste using approx. 1½ cups of water. Transfer the mixture into a deep bowl and keep aside. Wash and drain the urad dal- chana dal mixture and blend in a mixer to a smooth paste using approx. 11/2 cups of water. Transfer the mixture into the same deep bowl with the brown rice mixture. Add the salt and mix very well. Cover and ferment in a warm place for 8 hours. Heat a non-stick tava (griddle), sprinkle a little water on the tava (griddle) and wipe it off gently using a cloth. Pour a ladleful of the batter on it and spread it in a circular motion to make a 175 mm. (7”) diameter thin circle. Smear a little ghee over it and along the edges and cook on a high flame till the dosa turns brown in colour and crisp. Fold over to make a semi-circle or a roll. Repeat with the remaining batter to make 34 more dosas. Serve immediately with coconut chutney and sambar. Brown rice and urad dal dosa is a delightfully crispy, golden brown dosa that tastes awesome! On the other hand, it is amazingly healthy as we have used a combination of unpolished brown rice and two dals to make this dosa. Unlike regular dosas that use only urad, here we have included a wee bit of chana dal to get a nice crispy texture. Explore the brown rice dosa benefits. The use of dals and brown rice makes it a source of good quality protein. Brown rice is a tad healthier than white rice as it has little more fibre and thus is preferred than polished white rice. People with heart patients can opt for this dosa. However, diabetics we recommend oats dosa or quinoa dosa as compared to this brown rice dosa. With the appetizing aroma of fenugreek, this crispy brown rice dosa healthy breakfast is just too good to miss. So, make sure you try it. Also do try other brown rice recipes like Curd Brown Rice and Roasted Vegetables with Brown Rice. Tips for brown rice dosa. 1. Do not miss out on adding fenugreek seeds. They help in fermenting. 2. If you are using leftover batter from the fridge then bring it to room temperature and then make dosa. This is very important or else you won’t get brown crispy dosa. 3. Also try and serve it immediately on making. Enjoy brown rice dosa recipe | crispy brown rice dosa healthy breakfast | brown rice dosa benefits | brown rice and urad dal dosa | with step by step photos.

Neer Dosa is a special, indigenous recipe from Karnataka, which has a wonderful taste and unique texture despite being made of a plain rice batter! Yes, it might be hard to believe but the batter for these soft, thin, homely pancakes is made of just rice and salt. This gives the Neer Dosa a very nice texture, which reminds one of the homely and comforting cooking of traditional Kannada families. Plus, since this batter does not require fermentation, it can be made without having to plan and prepare from the previous day itself. In this variant, we have made the Neer Dosa with unpolished brown rice instead of white rice. This is very healthy but at the same time, it tastes just like authentic Neer Dosa. Just make sure you serve the Brown Rice Neer Dosa immediately after preparation, to enjoy the best texture. You can serve it with Sambhar and Chutney , or with grated coconut sweetened with jaggery.

Sannas, a famous Goan delicacy, is a steamed rice cake that has a soft texture and pleasant flavour. The unique batter, made of rice, coconut and yeast, yields an amazing rice cake with a lovely taste. Traditionally, toddy is used for fermenting this, but we have used yeast instead as it is easily available and acceptable to all. You can enjoy it for lunch or dinner with any spicy Curry of your choice. You can consider serving it with Potatoes in Goanese Gravy or Bread Kofta Curry .

If you love tacos, wraps and just veggie-loaded snacks, you will love this stuffed dosa too! The Stuffed Moong Sprouts Dosa is a filling breakfast that provides a good wallop of protein (for healthy cells), calcium (for healthy bones) and iron (for haemoglobin). It is also an innovative and tasty way to consume left-over sprouts, fortified with veggies like cabbage and carrot and flavoured with peppy chaat masala!

sprouted matki uttapam recipe | sprouted matki vegetable pancake | healthy matki vegetable chilla | with 25 amazing images. sprouted matki uttapam is a nutritious and flavorful Indian breakfast dish that can be made quickly. Learn how to make healthy matki vegetable chilla . sprouted matki uttapam is a type of uttapam made with sprouted matki (moath beans. It is a healthier and more nutritious alternative to traditional onion uttapam, which is made with rice. To make sprouted matki uttapam batter combine the sprouted matki and ½ cup of water in a mixer and blend till smooth. Transfer the mixture into a deep bowl, add besan, coriander, tomatoes, carrot, ginger-green chilli paste, cumin seeds, hing, salt and mix well. To make sprouted matki uttapam grease a non-stick pan with ¼ tsp of oil. Pour a ladleful of the batter and spread in a circular motion to make a 125 mm. (5") diameter thick circle. Cook till they turn brown in colour from both the sides using a little oil. Serve sprouted matki uttapam immediately with green chutney or coconut chutney. With only 92 calories per sprouted matki uttapam, sprouted matki vegetable pancake is a low-calorie food that is ideal for weight loss. Main ingredients of sprouted matki uttapam . Sprouted Matki : Matki sprouts abound in fibre and thus form an ideal choice for weight watchers, diabetes, heart disease etc. The process of sprouting increases the protein count of matki by 30%. Matki sprouts are also a good way to manage healthy cholesterol in the body. Besan . In addition to binding the batter, besan also helps to give uttapam a crispy texture. Besan has more good fat than whole wheat flour and also higher protein content. Rich in complex carbohydrates and with a low glycemic index , besan is good for diabetics too. Enjoy sprouted matki uttapam recipe | sprouted matki vegetable pancake | healthy matki vegetable chilla | with step by step photos.
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