carrot dosa recipe | carrot dosa for chronic kidney disease | healthy carrot buckwheat dosa | with 24 amazing images.
carrot dosa is a delicious and healthy breakfast option that is suitable for people with chronic kidney disease (CKD). Learn how to make carrot dosa recipe | carrot dosa for chronic kidney disease | healthy carrot buckwheat dosa |
Buckwheat is a gluten-free grain that is high in fiber and protein, both of which are beneficial that can help to improve kidney function. Carrots are also a good source of fiber and antioxidants, which can help protect the kidneys from damage. This flavourful and nutrient-packed carrot buckwheat dosa blends the goodness of carrots with the benefits of fermented rice, supporting gut health, delivering a boost of vitamin A, and satisfying your hunger cravings.
The fiber in buckwheat and carrots helps to regulate blood sugar levels and promote healthy digestion. The protein in buckwheat helps to build and repair tissues, while the antioxidants in both ingredients help to protect cells from damage. Carrots are also a good source of potassium, which is important for maintaining healthy blood pressure. Together, these ingredients make a nutritious and healthy carrot buckwheat dosa that can help manage CKD.
pro tips to make carrot dosa: 1. Instead of oil you can use ghee to cook this recipe. 2. Freshly grated coconut enhances the flavour of carrot dosa. 3. The batter should be of pouring consistency, not too thick or too thin. Add water gradually to achieve the desired consistency. 4. Use low-sodium salt or no salt at all, as advised by your doctor or dietitian. 5. Use a non-stick pan or tawa to minimize the amount of oil needed for cooking
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fruity bean salad recipe | beans and fruits salad for chronic kidney disease | healthy fruits and beans salad | with 20 amazing images.
fruity bean salad is a delicious and nutritious dish that can be enjoyed by people with chronic kidney disease (CKD). Learn how to make fruity bean salad recipe | beans and fruits salad for chronic kidney disease | healthy fruits and beans salad |
This fruity bean salad is made with a variety of mixed sprouts, such as moong, moth beans and black chana. It also contains fresh fruits, such as apples and pineapple. The salad is dressed with a luscious curd and mint dressing. It is packed with protein, fiber, vitamins, and minerals, and it is low in sodium and potassium.
Healthy fruits and beans salad is a great way to get your daily dose of nutrients. It is also a good source of fiber, which can help to regulate blood sugar levels and promote digestive health. A refreshing and colorful salad bursting with the natural sweetness of fruits and the earthy flavor of beans, packed with protein, fiber, and antioxidants for a healthy boost and a satisfying crunch.
pro tips to fruity bean salad: 1. You can also add chopped pear to make this recipe. 2. Combine sweet and tart fruits for a balanced taste. You can also use strawberries, blue berries or grapes. 3. Toss the salad with dressing and let it set in the refrigerator for at least 30 minutes to 1 hour to allow the flavors to meld. 4. Cut fruits into bite-sized pieces for easy eating.
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guvar gatta sabzi recipe | gavar gatta sazbi for chronic kidney disease | healthy gatta and gavarfhali ki sabzi |with 33 amazing images.
Guvar gatta sabzi is a traditional Rajasthani sabzi recipe that is generally considered safe for people with chronic kidney disease (CKD) when prepared in a certain way. Learn how to make guvar gatta sabzi recipe | gavar gatta sazbi for chronic kidney disease | healthy gatta and gavarfhali ki sabzi |
This healthy gatta and gavarphali ki sabzi features besan dumplings (gatte) simmered in a flavorful yogurt-based gravy. Both besan and yogurt are typically low in potassium, making this dish a suitable and nutritious option for individuals with CKD.
This flavorful guvar (cluster beans) and ghatta dish is carefully prepared with minimal salt, as recommended for those following a CKD diet. It's a delicious blend of spices, packed with fiber and essential nutrients, offering a savory taste that will satisfy your cravings.
pro tips to make guvar gatta sabzi: 1. Select young, tender beans for a less fibrous and more flavorful dish. Avoid old beans, as they can be tough and bitter. 2. Gattas can take time to get cooked properly depending on the size you cut. 3. Instead of guvarfhali you can use the same recipe using French beans.
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healthy sama vegetable pulao recipe | vegetable sama pulao for chronic kidney disease | vegetable sama recipe | with 24 amazing images.
sama vegetable pulao is a wholesome and flavorful dish that offers a nutritious and satisfying meal. Learn how to make healthy sama vegetable pulao recipe | vegetable sama pulao for chronic kidney disease | vegetable sama recipe |
healthy sama vegetable pulao is a delicious and healthy dish that can be enjoyed by people with chronic kidney disease (CKD). It is made with sama rice, a type of millet that is low in phosphorus and potassium, two minerals that can build up in the blood of people with CKD. Sama Pulao is also a good source of protein, fiber, and other essential nutrients.
Sama, also known as little millet, is a highly nutritious grain. This healthy sama vegetable pulaoincorporates a medley of colorful vegetables, adding a vibrant touch and a boost of vitamins and antioxidants. The combination of fragrant spices like cumin, turmeric, and mustard seeds enhances the aroma and adds a delightful depth of flavor. This light and easy-to-digest vegetable sama pulao is a perfect choice for a healthy and balanced diet, suitable for people of all ages, including those looking for gluten-free and vegan options.
vegetable sama pulao is not only a delicious treat but also a versatile dish that can be enjoyed as a main course, side dish, or packed for a healthy lunch. The subtle nutty flavor of sama complements the vibrant flavors of the vegetables, creating a harmonious blend of tastes and textures. This pulao is a wonderful way to introduce millets into your diet, offering a nutritious and flavorful alternative to traditional rice-based dishes.
pro tips to make healthy sama vegetable pulao: 1. Soak the sama for at least 30 minutes to reduce cooking time and improve digestibility. 2. Using a variety of colorful vegetables like carrots, peas, beans and cauliflower is added for extra nutrients and flavor. 3. Adding whole spices to the recipe enhances the flavour and aroma of the dish.
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jowar mooli muthia recipe | jowar mooli muthia for chronic kidney disease | healthy mooli jowar muthia | with 33 amazing images.
Jowar methi muthia is a traditional Indian steamed snack made from jowar flour (sorghum flour) and fenugreek leaves. It is a popular choice for people with chronic kidney disease (CKD) due to its nutritional profile and potential health benefits. Learn how to jowar mooli muthia recipe | jowar mooli muthia for chronic kidney disease | healthy mooli jowar muthia |
Jowar is a gluten-free grain that is low in phosphorus and potassium, two minerals that can build up in the blood of people with CKD. Fenugreek leaves are a good source of fiber, vitamins, and minerals, and they may also help to improve blood sugar control. Jowar methi muthia is a healthy and satisfying snack that can be enjoyed by people with CKD.
A traditional Gujarati snack with a healthy twist, Jowar Mooli Muthia is gluten-free, fiber-rich, and low in sodium, potassium, and phosphorus, this recipe offers a balanced nutritional profile. It helps regulate cholesterol levels, supports digestive and renal health, aids in weight management, and satisfies your taste buds all at once.
pro tips to make jowar methi muthia: 1. Allow the steamed muthia to cool slightly before slicing to prevent them from crumbling. 2. Finely grating the radish ensures even cooking and a smooth texture in the muthia. 3. Combining jowar flour with a small amount of besan (gram flour) adds a subtle nutty flavor and helps bind the mixture better.
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rava methi dhokla recipe | methi rava dhokla for chronic kidney disease | healthy sooji methi dhokla | with 27 amazing images.
methi rava dhokla is a traditional Gujarati snack made from a batter of semolina, fenugreek leaves, and yogurt. It is typically steamed and then tempered with a spicy and tangy chutney. Learn how to make rava methi dhokla recipe | methi rava dhokla for chronic kidney disease | healthy sooji methi dhokla |
People with chronic kidney disease often need to limit their intake of certain nutrients, such as potassium and phosphorus. methi rava dhokla can be a part of a CKD-friendly diet when prepared with reduced amounts of these nutrients.
healthy sooji methi dhokla is a healthy and flavorful steamed snack that combines the goodness of gram flour and fenugreek leaves. This light and fluffy dish is a popular Gujarati snack that is packed with nutrients and easy to digest. The addition of fenugreek leaves adds a unique flavor and aroma to the dhokla, while also providing a range of health benefits. Fenugreek is known for its digestive properties, its ability to regulate blood sugar levels, and its high content of iron and fiber.
This light and fluffy treat, infused with the goodness can be enjoyed as a breakfast option, a light evening snack, or even as a side dish during meals.
pro tips to make rava methi dhokla: 1. Use fresh fenugreek leaves (methi) for a vibrant flavor and aroma. 2. Use fine variety semolina (rava) for a smoother texture. 3. Cool the dhokla slightly before cutting it, so that you get a clean cut.
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rice and palak appe recipe | rice and palak appe for chronic kidney disease | healthy rajgira palak appe | with 27 amazing images.
rice and palak appe, a traditional South Indian dish, can be a nutritious and flavorful option for individuals with chronic kidney disease (CKD) when prepared with certain considerations. The dish primarily consists of rice and spinach (palak), both of which offer potential health benefits for CKD patients. Learn how to make rice and palak appe recipe | rice and palak appe for chronic kidney disease | healthy rajgira palak appe |
Rice, a staple food in many cultures, provides essential carbohydrates for energy. You can use brown rice also, which is generally preferred over white rice due to its higher fiber content, which can aid in blood sugar control and digestive health. Fiber can also help regulate blood pressure and cholesterol levels, both of which are important factors in CKD management. Additionally, brown rice is a good source of magnesium, a mineral that can help maintain healthy blood pressure and nerve function.
Made from a mix of veggies and flours in a special appe vessel, healthy rajgira palak appe is a wholesome, filling dish that's gentle on the stomach. Packed with iron-rich spinach and fiber rich bottle gourd, this savory, easy-to-make breakfast is what you need for the taste and balanced nutrition.
pro tips to make rice and palak appe: 1. Ensure the appe pan is well-heated and well-greased before pouring the batter. This helps the appe cook evenly and prevents sticking. 2. You can add other vegetables like carrots, peas, or corn to the batter for added nutrition and flavor. 3. Instead of rajgira flour you can use buckwheat flour or jowar flour to make this recipe. 4. Use fresh spinach for the best flavour and vibrant green colour.
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strawberry apple yoghurt smoothie recipe | apple strawberry smothie for chronic kidney disease | strawberry apple curd milkshake | with 17 amazing images.
strawberry apple yoghurt smoothie can be a refreshing and nutritious beverage option for people with chronic kidney disease (CKD), but it's important to be mindful of the potassium content. Both apples and strawberries contain potassium, which can build up in the blood of people with CKD. Learn how to make strawberry apple yoghurt smoothie recipe | apple strawberry smothie for chronic kidney disease | strawberry apple curd milkshake |
This refreshing breakfast strawberry apple curd milkshake is a nutrient-rich smoothie that supports digestive health, boosts immunity, and with its blend of fiber-packed fruits, essential vitamins, antioxidants, and probiotic yogurt. A simple, wholesome breakfast that energizes you and keeps you going till the next meal!
A few strawberries combined with apple is a combination that would keep your potassium levels within limit. Remember moderation is the key! Pumpkin seeds add the crunch and required micronutrients like zinc and fibre to the apple strawberry smothie. Use low fat curds to cut down on extra fat!
pro tips to make strawberry apple yoghurt smoothie: 1. Opt for plain Greek yogurt for a creamy texture and protein boost. 2. Cut the fruits into smaller pieces for easier blending. 3. Add a couple of pitted dates for natural sweetness and fiber.
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vegetable ginger soup recipe | ginger vegetable soup for chronic kidney disease | healthy ginger vegetable soup | with 24 amazing images.
A deliciously warming healthy ginger vegetable soup that is a blend of the natural sweetness of carrots with the zing of ginger, offering immune-boosting properties, rich in vitamins, and promoting digestive health, the perfect comfort for the chilling winters. Learn how to make vegetable ginger soup recipe | ginger vegetable soup for chronic kidney disease | healthy ginger vegetable soup |
vegetable ginger soup recipe is a flavorful and nutritious dish that can be enjoyed by individuals with chronic kidney disease (CKD). It is packed with essential vitamins, minerals, and antioxidants, while being low in sodium and potassium, making it a kidney-friendly choice. The ginger in the soup adds a unique flavor and may also offer potential health benefits, such as aiding digestion and reducing inflammation.
When preparing ginger vegetable soup for chronic kidney disease, it is important to choose low-potassium vegetables such as carrots, doodhi or pumpkin. These vegetables provide essential nutrients without adding a significant amount of potassium to the diet. Additionally, using low-sodium vegetable broth or water helps to control sodium intake, which is crucial for managing blood pressure and fluid balance in CKD.
pro tips to make vegetable ginger soup: 1. For a stronger ginger flavor, grate the ginger. For a milder flavor, slice it thinly. 2. You can add any other vegetable of your choice to make this recipe. 3. Instead of water you can put vegetable stock to make the soup more nutritious and flavourful.
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vegetable vermicelli idli recipe | vermicelli idli for chronic kidney disease | healthy vermicelli vegetable idli | with 30 amazing images.
This classic South Indian staple is a low-sodium meal suitable for individuals with chronic kidney disease (CKD), diabetes, and high blood pressure. Packed with fiber, this wholesome and energy dense breakfast keeps the blood sugar levels under control. Learn how to make vegetable vermicelli idli recipe | vermicelli idli for chronic kidney disease | healthy vermicelli vegetable idli |
vegetable vermicelli idli is a healthy and delicious dish that can be enjoyed by people with chronic kidney disease (CKD). It is a good source of protein, carbohydrates, and fiber, and it is low in sodium, potassium, and phosphorus. These nutrients are important for people with CKD, as they help to maintain muscle mass, energy levels, and overall health.
healthy vermicelli vegetable idli is also a good source of vitamins and minerals, including vitamin C, vitamin B6, and iron. These nutrients are important for a healthy immune system and overall health. Vegetable vermicelli idli is a versatile dish that can be served for breakfast, lunch, or dinner. Serve hot with coconut chutney or sambar.
pro tips to make vegetable vermicelli idli: 1. Instead of whole wheat vermicelli you can use rice vermicelli as well. 2. Do not overfill the idli mould as the size will increase while steaming. 3. Make sure you grease the idli moulds after making every batch.
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wheat puff and oats bhel recipe | oats and wheat puff bhel for chronic kidney disease | nutritious bhel recipe | with 26 amazing images.
A nutritious twist on a classic snack, this wheat puff and oats bhel is rich in fiber and antioxidants, supporting kidney disease management. Learn how to make wheat puff and oats bhel recipe | oats and wheat puff bhel for chronic kidney disease | nutritious bhel recipe |
Oats and wheat puff bhel can be a nutritious and satisfying snack for people with chronic kidney disease (CKD), but it's important to prepare it carefully to manage potassium and sodium levels.
Oats are a good source of fiber and complex carbohydrates, which can help regulate blood sugar levels. They are also low in potassium, making them a suitable option for people with CKD. Wheat puffs are a low-potassium snack that can add a satisfying crunch to the bhel.
When preparing oats and wheat puff bhel for CKD, it's important to choose low-sodium toppings. Fresh vegetables like cucumber, tomato, and onion are good options. You can also add a squeeze of lemon for flavor. The star ingredient of this recipe is the “Sukha chutney”, which is a blend of spice and flavour. Usually green chutney is forbidden for people with CKD however this modified version of dry chutney is an exception because of the choice of ingredients used in moderate quantities.
pro tips to make wheat puff and oats bhel: 1. Dry roasting oats and wheat puffs in a pan over medium heat until lightly golden and crisp. This adds a delightful crunch. 2. You can sprinkle pomegranate seeds for a burst of sweetness and color. 3. You can also toss in some roasted peanuts for a nutty crunch. 4. Add the veggies just before serving, toss well and serve immediately to enjoy its best flavours.
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