Sautéed broccoli combined with soft paneer and marinated in a spicy and flavoursome red pepper sauce, makes a delicious and nutritionally-balanced starter. Remember to serve these hot!
A colourful selection of fresh and nutritious veggies is steeped in the charmoula marinade (of algerian and moroccan origin) and crisped to perfection. Make sure you make the marinade right, since that is the highlight of this recipe.
A colourful thai style preparation, the noodles here are cooked with coconut cream and fresh vegetables.
Cluster beans are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal. Red pumpkin has been added to thicken the gravy and it also imparts a natural sweetness to this dish, which is delectable. You could have never tried this combination of vegetable, but do not hesitate to do so now as this will definitely please your palate.
Cluster beans, which have the highest fibre content of all vegetables, are not on everyone's list of favorites unfortunately! here they are cooked in an unusual spicy-sweet red pumpkin gravy that will get your taste buds tingling.
Ginger fried kodri, you need to avoid cereals and pulses to relax your digestive system. This dish is a combination of healthy ingredients like bean sprouts and kodri cooked in less oil and natural flavouring like ginger, salt and sugar.
Straight from the kitchens of andhra pradesh, this delicacy is extremely liked and very frequently consumed there. 'pappu' means dal in telegu and has been combined here with gongura and moong dal.
green pea soup | healthy vegetarian pea soup | fresh green pea Indian soup with vegetable stock | with 20 amazing images.
green pea soup is a diabetic friendly Indian soup. Learn how to make fresh green pea Indian soup with vegetable stock
green peas soup is a hearty and flavorful Indian soup made with fresh or frozen green peas, vegetable stock, and a variety of other vegetables, such as carrots, onions, celery, and garlic.
It is a popular dish in many cuisines around the world, and there are many different variations of the green pea soup recipe . See our green peas and corn soup , fresh green peas soup recipe and green peas and mint soup recipe .
This healthy and satisfying, green pea soup has only 112 calories making it perfect for anyone on a weight loss journey.
healthy vegetarian pea soup is a versatile dish that can be served as a starter, main course, or side dish. It can be enjoyed hot or cold, and it can be garnished with a variety of different herbs, spices, and cheeses.
To make green pea soup , heat the olive oil in a deep non-stick pan; add the onions, garlic, celery and sauté on a medium flame till the onions turn translucent.
Add the green peas, salt and 3 cups of vegetable stock or hot water, mix well and cook on medium heat for 12 minutes or till the peas are cooked.Let the mixture cool slightly, then use a hand blender to blend it until smooth. Add the pepper and bring to a boil.
Serve green pea soup hot with toasted multigrain bread .
green pea soup is rich in phosphorus, dietry fibre and vitamin B1.
Pro tips for healthy vegetarian pea soup . 1. Consider using olive oil or coconut oil instead of processed seed oils for a healthier diet. Olive oil is a strong antioxidant and good for the heart. Also it has anti-inflammatory properties. This is one of the healthiest oils you can opt for. 2. Fresh green peas are used in green pea soup because they have a superior flavor, texture, and nutritional value to frozen or canned peas. Fresh green peas have a sweet and delicate flavor that is unmatched by frozen or canned peas. They also have a tender and buttery texture that is essential for a smooth and creamy soup. 3. Add 3 cups of vegetable stock or hot water. For better taste use vegetable stock or if in hurry then use stock cubes. Homemade vegetable stock has a neutral flavour and desirable consistency that make it very versatile. It adds exciting flavours and aroma to the dish it is added to.
Enjoy green pea soup | healthy vegetarian pea soup | fresh green pea Indian soup with vegetable stock | with step by step photos. Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional Hyderabadi Baghara Baingan. Although most people will not think of pressure-cooking brinjals, here we have opted for that method so as to retain the nutrients and reduce the oil required. As a result, this delicious Hyderabadi Baingan Subzi, with the lingering flavour of spices, ranging from nigella and sesame seeds to coriander and cumin, comes to us in a surprising zero cholesterol format.
instant pizza sauce recipe | easy pizza sauce | quick pizza sauce gravy | with 29 amazing images.
instant pizza sauce a quick pizza sauce that can be made instantly in just 15 minutes. Learn how to make instant pizza sauce recipe | easy pizza sauce | quick pizza sauce gravy |
I always make this easy version pizza sauce to store. This is just putting together and mixing it and your pizza sauce is ready. How easy is that? This is our go-to easy homemade pizza sauce recipe.
Using fresh ingredients improves the sauce’s taste and flavor, making it easily beat any store-bought sauce hands down. quick pizza sauce gravy can stored in the frezzer for 3 months. All you have to do is just thaw and put it together to make delicious home made pizzas or pasta.
Tips to make instant pizza sauce: 1. Ensure you use nice red tomatoes for the best results. 2. Instead of sweet chili sauce you can add little sugar to balance the flavour. 3. Make sure to deseed the tomato to avoid the unpleasant mouthfeel.
Enjoy instant pizza sauce recipe | easy pizza sauce | quick pizza sauce gravy | with detailed step by step photos.
Although the main ingredient in this recipe is red chawli, it is undoubtedly the shallots or madras onions that give this dish its unique aroma and flavour! feast on this spicy and nutritious recipe with a bowl of steaming hot rice topped with ghee.
Suggested serving size for 100 calories: 2 wraps
make the best use of aromatic basil, tangy lemon juice, spicy dry red chillies and zesty soya sauce in these remarkable lettuce wraps. Antioxidant rich veggies add loads of health as well.
Punjabi cuisine is tempting and scary at the same time, thanks to the use of rich (fatty) ingredients! this tongue-tickling roll lets you enjoy the goodness of a punjabi subzi without piling on extra pounds. It’s a fantastic combination of capsicum, mushrooms, sweet corn, and paneer, featuring a balance of flavours from sweet to spicy. It’s also a powerhouse of antioxidants that help prevent heart-related ailments.
A dessert that is both exotic and easy is like a dream come true! You will find this unique combination in the Mashed Apple Stew with Vanilla Ice-Cream.
While the procedure is extremely simple, the awesome flavour and rich aroma of stewed and mildly-sweetened apples laced with cinnamon powder is an experience to cherish. Serve the apple stew warm with a topping of vanilla ice-cream to experience its full magic!
Vanilla ice-cream also complements desserts like Fried Coconut Rolls , Gajar ka Halwa , Chocolate Brownies , Pineapple Crumble , Apple Crumble and Mini Banana Sesame Pancakes , just perfect for an after-dinner treat.