The contrasting flavours and textures of the pancake’s stuffing and the white sauce that it is topped with, makes the Pancakes Stuffed with Baked Beans and Vegetables a feast worth many compliments!
Luscious pancakes are stuffed with a tangy and crunchy mixture of sautéed veggies and baked beans, topped with creamy white sauce and cheese, and baked till the toppings melt and coat the pancakes, resulting in an exotic and praiseworthy creation!
Enjoy these pancakes as a One Meal Dinner or to create a meal combo serve with Mexican Minestrone and Mexican Fried Rice . An all-time favourite Mexican snack prepared with mild twists that make it acceptable as an occasional treat for diabetics. The tortillas in this recipe are made with whole wheat flour instead of maida and are stuffed with a delectably flavoured mixture of sautéed veggies and low-fat paneer.
The grated low-fat paneer gives a nice texture to the stuffing, making it soft and succulent enough so you do not notice the absence of cheese. With loads of fibre-rich veggies and no refined flour or cheese, the Veggie Stuffed Quesadillas make a delicious snack for diabetics. Health and taste come together in this lovely roti. A bouquet of wholesome ingredients such as grated cauliflower and potatoes, methi leaves and coriander go into the maize flour dough used to make this roti. Serve immediately with curds and pickle, or a subzi of your choice.
Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, making them so nutritious and delicious that your loved ones will gobble them up without any trouble.
Believed to have originated in Java, Indonesia, satay sticks typically refer to chunks of marinated meat roasted in skewers.
Try this vegetarian version of the crunchy finger food. Along with peanut sauce and maybe tea, this is the perfect accompaniment for a nice movie!
garlic roti recipe | healthy lehsun roti | lehsun roti for weight loss | garlic roti on tava | with 17 amazing images.
garlic roti recipe | healthy lehsun roti | lehsun roti for weight loss | garlic roti on tava is a delicious roti of multiple flours like wheat, jowar and bajra, fortified with oats, and flavoured with fresh green garlic and spice powders.
To make garlic roti, combine all the ingredients in a deep bowl and knead into a soft dough using enough warm water. Cover the dough with a wet muslin cloth and keep aside for 5 minutes. Divide the dough into 4 equal portions. Roll out each portion of the dough into a 125 mm. (5") diameter circle using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and cook each roti, using ¼ tsp of oil, till brown spots appear on both the sides. Serve immediately.
Most people are apprehensive to use garlic as a predominant flavour in their cooking. This aromatic herb when served in the form of healthy lehsun roti actually aids in digestion and also stimulates the production of breast milk, so turn to these rotis in the last month of pregnancy or while lactating.
The green garlic gives the lehsun roti for weight loss a really tantalizing aroma and flavour, while the use of multiple flours gives you loads of iron and fibre, which help maintain your haemoglobin levels and aid in weight loss too. Further we have cooked them with minimum oil. We recommend these protein rich wholesome rotis for cancer
patients and women with PCOS, who often target a multi nutrient and antioxidant rich food.
The magnesium from the flours and the compound allicin in garlic helps in maintaining heart beat and thus makes garlic roti on tava a wise choice for people with heart disease. A mix of flours along with the use of oats which are high in fibre suits a diabetic menu too! Thus this healthy lehsun roti should be preferred over maida based roti to manage blood sugar levels.
Tips for garlic roti. 1. Try to pick out sturdy crisp stalks of green garlic which do not appear wilted, and you should also check for mold and mildew on the garlic. 2. Unfortunately fresh green garlic is available for only a few months in the year. So if you are making these rotis in the summer, use 4 to 6 large cloves of grated garlic instead of the green garlic and add some fresh coriander leaves to add some colour to the rotis.
Enjoy garlic roti recipe | healthy lehsun roti | lehsun roti for weight loss | garlic roti on tava | with step by step photos. An interesting variant of the ever-popular dosa, these Quick Mini Soya Dosas are made with a combination of soya and rice flours. The best part is that it is made with readymade flours, and does not require you to soak or grind anything, not even the urad. A sprinkling of fruit salt replaces the fermentation process, resulting in reasonably springy dosas, which are softened further by the addition of veggies like cucumber. Kids and adults alike will love these sumptuous and tasty mini dosas, which taste great with coriander-coconut chutney!
What does spring mean to you? A bounty of veggies, a splash of colours, fresh flavours? Well, experience all the vibrant joys of spring, wrapped inside this scrumptious Spring Dosa. A tasty stuffing of crunchy veggies, boiled noodles and peppy sauces is the highlight of this delicious butter-cooked dosa, which is a hot favourite sold by Mumbai’s street food vendors.
Satpadi Roti is a traditional Gujarati Roti made with seven grains and a wide assortment of spices and flavouring ingredients. Here is a quick-fix version of this sumptuous roti, which has the same satisfying feel and homely taste. Based on a method adopted by caterers to make large quantities of this tasty roti for weddings, this recipe uses crushed mango pickle to flavour hearty whole wheat Satpadi Rotis. It is so easy that you can now enjoy this wonderful treat whenever you feel like, with tasty gatte ki subzi.
jowar and tomato uttapam recipe | healthy jowar uttapam | Indian snack with jowar | with 25 amazing images.
jowar and tomato uttapam recipe | healthy jowar uttapam | Indian snack with jowar is a nourishing breakfast option. Learn how to make healthy jowar uttapam.
To make jowar and tomato uttapam, wash and soak the whole jowar and urad dal in enough water separately overnight. Drain well. Combine the whole jowar, urad dal and approx. ¼ cup of water in a mixer and blend till smooth. Transfer the mixture into a bowl, add the ginger-green chilli paste and salt and mix well. Heat a mini uttapa pan and grease it using ½ tsp of oil. Pour small spoonfuls of the batter in each uttapa mould to make a 75 mm. (3") diameter round. Sprinkle little tomatoes and coriander evenly over each mini uttapam, press lightly and cook on both the sides on a medium flame using the remaining ½ tsp of oil. Serve immediately.
A sumptuous variant of the common rice and dal uttapam, this Indian snack with jowar, as the name suggests is made with a batter of jowar and urad dal. Jowar being alkaline in nature is good for your tummy, and interestingly this batter does not require fermentation, thus ruling out the possibility of acidity too. Try other stomach-friendly snacks like Nutritious Chilas and Potato Bajra Pancake.
Not only are these healthy jowar uttapam convenient to make, they are also super tasty thanks to the tomatoes and peppy coriander. Tomatoes are rich in lycopene and vitamin A which are antioxidants and help in reducing inflammation in the body.
These jowar and tomato uttapam are a wise pick for diabetics, heart patients and all those aiming weight loss. With 34 calories and 1.1 g protein per mini uttapam, these is a perfect snack with coconut chutney.
Tips for jowar and tomato uttapam. 1. Jowar and urad dal has to be soaked overnight. So plan for it in advance. 2. Ensure that the mixture is smooth on blending. Half grains left behind while blending will not give a pleasant mouthfeel after cooking. 3. You can also use finely chopped onions for the topping. 4. Serving these uttapams immediately is very important to enjoy their flavour and texture.
Enjoy jowar and tomato uttapam recipe | healthy jowar uttapam | Indian snack with jowar | with step by step photos. corn capsicum and cheese paratha recipe | stuffed corn and capsicum paratha | corn cheese and capsicum paratha | kids tiffin recipe | with 30 amazing images.
corn capsicum cheese paratha is a paratha with wheat based cover and a yummy corn cheese and capsicum filling. Learn how to make corn capsicum and cheese paratha recipe | stuffed corn and capsicum paratha | corn cheese and capsicum paratha | kids tiffin recipe |
corn, capsicum and cheese paratha and is also known as C3 paratha.. Adding capsicum to this combo introduces an element of colour and spice to it. These, along with everyday spice powders make a wonderful filling for parathas.
The end-result is a soft, succulent and tasty corn, capsicum and cheese paratha that kids would love to sink their teeth into. It stays fresh for at least four hours, so you can pack it as a satiating and tasty tiffin snack for your children.
Tips to make corn, capsicum and cheese paratha: 1. You can pack the parathas in your kids tiffin. 2. Instead of processed cheese you can add mozarella cheese also. 3. You can add green chilli paste instead of chilli powder if you are not making it for kids.
Enjoy corn capsicum and cheese paratha recipe | stuffed corn and capsicum paratha | corn cheese and capsicum paratha | kids tiffin recipe | with detailed step by step images. A lip-smacking paratha that is self-contained in terms of flavour! The Spicy Paratha stands apart because of the method of preparation.
A combination of spices, seeds and ginger are roasted and powdered to make an aromatic and flavourful masala, which is deftly layered inside the parathas while rolling.This gives the Spicy Paratha a unique texture and flavour, which is quite different from what you get by the common method of mixing spice powders into the dough.
Roasting enhances the aroma of the spices, making these Parathas absolutely irresistible. Enjoy it hot and fresh with a cup of curds.
Do try other tasty parathas like Mooli Dhania Parathas and Onion, Cheese and Pepper Parathas . spicy potato and roti roll recipe | spicy aloo rolls | aloo green peas roti and cheese wrap | potato and peas frankie | with amazing 30 images.
spicy potato and roti roll recipe is no regular frankie or roll recipe, everything about this potato and peas frankie is perfect, right from the crispiness to perky flavour of the potato rolls, to the soft and pliable rotis. If you have left over roti's this is definitely a go to recipe which will also save time. Transform leftover rotis to this delightful snack recipe.
We have divided the method of preparing spicy potato and roti roll into 4-5 steps. To prepare roti for the roll, take whole wheat flour, plain flour, ghee and salt. Knead into a soft dough and roll into a roti, cover and keep aside.
Next, to make potato rolls take mashed potatoes in a bowl, add mashed green peas, processed cheese, cornflour which will help binding all the ingredients together, add cornflour, garam masala, lemon juice and mix well. Divide and roll into a cylindrical shape, coat it in cornflour an deep-fry. Potato rolls for the frankie are ready.
Further, we have made onion mixture by adding chili powder and dried mango powder to onions and mix well. Also, we have made masala water. Take dried mango powder, chilli powder, garam masala and add water, mix well and keep aside.
To finally assemble the spicy potato and roti roll, place roti on a dry surface. Spread masala water evenly on roti, put onion mixture evenly over it. Place the fried roll, roll it up tightly and your aloo green peas roti and cheese wrap is ready!
You can even give it to your kids as a tiffin treat or pack it for meal and roll to work!!
Enjoy spicy potato and roti roll recipe | spicy aloo rolls | aloo green peas roti and cheese wrap | potato and peas frankie | with detailed step by step photos and video below. onion cheese paratha recipe | onion cheese and pepper paratha | cheese onion paratha | with step by step photos.
onion cheese paratha recipe | onion cheese and pepper paratha | cheese onion paratha is a sustaining and wholesome food. Learn how to make a quick Indian paratha recipe. onion cheese paratha is made from simple ingredients available in most Indian kitchens.
To make onion cheese paratha, combine cooked onion, grated cheese, wheat flour, pepper powder, oil, ghee and salt in a bowl and knead into a soft dough. Divide the dough into 8 equal portions and roll each portion into a 100 mm. (4”) diameter circle using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and cook each paratha on a medium flame, using little oil, till it turns golden brown in colour from both the sides.
Parathas are served for breakfast with curds and a pickle are the staple food for most North Indians. These onion cheese paratha taste best when they are served as soon as they are prepared.
Notes on onion cheese paratha recipe. 1. Remember to use processed cheese and not mozzarella cheese for making these cheese onion paratha. 2. Cook the onion cheese paratha on a medium flame.
Serve these cheese onion parathas with a pickle of your choice to make it a complete meal.
Enjoy these onion cheese paratha recipe | onion cheese and pepper paratha | cheese onion paratha | with step by step photos and video below.
cauliflower paneer lifafa paratha recipe | stuffed gobi paneer lifafa paratha | cauliflower paneer lifafa | with 33 amazing images.
cauliflower paneer lifafa paratha is a soft and scrumptious Indian flatbread stuffed with a savory mixture of cauliflower and paneer. Learn how to make cauliflower paneer lifafa paratha recipe | stuffed gobi paneer lifafa paratha | cauliflower paneer lifafa |
lifafa parathas are shaped beautifully as envelopes, which hold sumptuous fillings inside them. They are a pretty sight to behold, sure to make you drool! Prepare these delicious cauliflower paneer lifafa parathas packed with an ever-popular combination of cauliflower and paneer perked up with green chillies and coriander.
stuffed gobi paneer lifafa paratha is very nutritious and wholesome. Filling seasoned with spices, cauliflower and paneer, stuffed in the normal whole wheat roti dough sealed like an envelope and further cooked with butter till perfection.
Enjoy these cauliflower paneer lifafa paratha with a dollop of butter, raita or chutney for a satisfying and wholesome meal.
pro tips for cauliflower and paneer lifafa paratha: 1. You can also add diced mozzarella cheese or grated processed cheese in the stuffing to make it more flavourful. 2. Make sure to apply the plain flour mixture properly to seal the paratha. 3. You can also add finely chopped coloured capsicum in the stuffing for a pleasant mouthfeel.
Enjoy cauliflower paneer lifafa paratha recipe | stuffed gobi paneer lifafa paratha | cauliflower paneer lifafa | with detailed step by step photos.