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Punjabi Shorbas, Punjabi Soups

Shorba or Chorba is an Arabic word that means a kind of stew or hot soup, and Punjab has its own line-up of stunning desi shorbas, which are lusciously thick, mostly creamy, and often spicy. Start your meal zestfully with a bowlful of something like Tomato Shorba, Moong Dal ka Shorba or Palak Shorba. 

Popular Punjabi Shorba Recipes

Makai Shorba and Tamatar Dhania ka Shorba are popular shorbas that top the list of most restaurant menus. The tamatar dhania ka shorba is a Punjabi's version of the ever-popular tomato soup. Your appetite will be satisfied when you have a bowl of hot Shorba accompanied with some salad.

Healthy Punjabi Shorba Recipes

Moong Dal ka Shorba is made using yellow moong dal, spices and vegetables. Strength shorba as the name suggests provides with strength due to the presence of iron rich masoor dal and spinach. Strength Shorba or Moong Dal ka Shorba are wholesome and has a luscious texture owing to the dal used in making it. Rajma and Tomato Soup is another protein-rich soup that will perk you up on a dull day.

Rich Punjabi Shorba Recipes

Shahi Badam Shorba is a creamy shorba made by combining vegetables like potato, bottle gourd, cabbage and almonds, seasoned with pepper. Zaffrani Soup is another rich soup with Mughal opulence. The generous use of saffron provides an aromatic touch and attractive tinge. 

Tamatar Ka Shorba is an authentic north Indian soup with tomatoes mildly spiced with cumin seeds and chili powder. Palak Shorba is a fresh and spicy delicacy that can be savored hot garnished with some ginger. The milk added to this recipe makes it creamy, while the mint and lemon juice combine to add just the required amount of freshness! 

Enjoy our Punjabi Shorba Recipes and other Punjabi recipe articles given below.

19 Punjabi Dals Kadhis Recipes
23 Punjabi Jaalpan, Lassi Recipes
268 Punjabi Paneer Delicacies Recipes
50 Punjabi Pulao Biryani Recipes
83 Punjabi Raita Chtutney Achar Recipes
310 Punjabi Roits Parathas Recipes
361 Punjabi Subzis Recipes
156 Punjabi Swadisht Nashta Recipes
78 Punjabi Sweets Recipes
Happy Cooking!


Punjabi spinach soup recipe | palak shorba | healthy palak soup | with 33 amazing images. Punjabi spinach soup recipe | palak shorba | healthy palak soup is a nourishing bowl for all health conscious people. Learn how to make palak shorba. To make Punjabi spinach soup, boil 2 cups of water in a pan. Add the spinach and cook for 3 to 4 minutes. Drain and keep aside to cool. Combine the spinach, mint leaves and green chillies and blend in a mixer to a smooth purée. Transfer it into a deep pan, add the milk and 1½ cups of water and bring to boil. Add the salt, black pepper powder and lemon juice, mix well and simmer for 1 to 2 minutes. For the tempering, heat the ghee in a small pan, add the garlic and sauté till it turns golden brown. Add this tempering to the palak shorba. Mix well and simmer for 2-3 minutes. Serve hot garnished with ginger juliennes. Punjab is often known as the Land of Abundance! Lush green fields full of wholesome and healthy vegetables and grain cover Punjab’s landscape. Thus it is evident why Punjabi cooking makes use of healthy and leafy green vegetables. Palak or spinach is full of nutritional goodness and can make any dish attractive by giving it a lovely bright green colour like in the recipe of Punjabi spinach soup. Palak shorba is a fresh and spicy delicacy that can be savoured hot garnished with some ginger. The milk added to this recipe makes it creamy, while the mint and lemon juice combine to add just the required amount of freshness! You can also try other shorbas like the Moong Dal ka Shorba and Tomato Shorba. With about 107 calories and 1.7 g of fibre per serving, this healthy palak soup is a flavourful and nutritional boost for weight-watchers. Heart patients too can enjoy this sinful bowl and benefit from the antioxidants from spinach, ginger and garlic. Being sugar free, it is a wise choice for diabetics as well. Tips for palak shorba. 1. This is a winter palak shorba as it's a nice and spicy soup. 2. Reduce green chillies if you want the soup less spicy. We have used 2 green chillies. You can use 1 green chilli. 3. Cool the cooked spinach before putting in the mixer. 4. Use low fat milk in palak shorba if you are on weight loss. Enjoy Punjabi spinach soup recipe | palak shorba | healthy palak soup | with step by step photos.

A luxurious veggie soup, with the dynamic flavour of whole spices and the aromatic touch of saffron. The veggie stock is thickened with a milky corn flour mixture, which gives it a very creamy mouth-feel. The generous use of saffron gives the Zaffrani Soup an attractive tinge and rich flavour too. Indeed, this soup is another example of Mughal opulence! Accompany the soup with delicious melt in your mouth kebabs such as Moong Dal Seekh Kebab , Hare Bhare Kebab and Corn Seekh Kebab .

tomato shorba recipe | tomato and coconut milk soup | healthy tomato shorba | with 20 amazing images. tomato shorba is a tangy soup made from tomatoes and coconut milk, mildly spiced with cumin seeds and green chillies. Ingredients for tomato shorba are easily available in every Indian kitchen. The addition of jaggery imparts a slight sweetness and reduces the sourness of tomatoes, making the tomato shorba soup all the more pleasing to the palate. Notes and tips to make the perfect tomato shorba. 1. To make the tomato shorba, in a deep non-stick pan, add the tomatoes. Always make use of red plump tomatoes to get a pleasant tangy flavour. 2. Strain the mixture using a strainer and keep aside. This is done so we have a smooth tomato shorba. 3. Add the besan. This gives little thickness to the soup. Let’s see why this is a healthy tomato shorba ? Coconut milk contains some amount of potassium which is beneficial for those with high blood pressure .The lauric acid present in coconut milk has a positive effect on cholesterol levels improves heart health too. Tomatoes are a powerful antioxidant, super rich in vitamin C, good for heart. Tomatoes are a Pregnant women's friend and are rich in Folate or Folic Acid which helps your body to produce and maintain new cells, especially red blood cells. Serve Indian tomato shorba hot. Learn to make tomato shorba recipe | tomato and coconut milk soup | healthy tomato shorba | with step by step photos below.

The tamatar dhania ka shorba is a punjabi's version of the ever popular tomato soup. Shorbas were made popular by the princes and maharajas in india. Served piping hot, this shorba combines the goodness of tomatoes and coriander. Besan is used as a thickening agent for the shorba. The curry leaves, mustard seeds and cumin seeds impart a deliciously indian flavour and the sugar helps curb the tanginess of the tomatoes

Most people believe shorbas to be creamy heavy concoctions. Here's a delicious Shorba prepared with refreshing limbo and dhania and packed with the goodness of vegetables like carrots, celery and cabbage. Limbo Dhania ka Shorba is a near clear concoction that uses besan for thickening and loads of dhania and lime, which give it a lovely flavour and texture. All in all a highly fragrant and tasty preparation that is a must try for everyone.

masoor dal and spinach soup recipe | Indian curry soup | healthy masoor dal, tomato and spinach soup | iron rich soup | with step by step images. masoor dal and spinach soup is a tongue-tickling preparation of masoor dal with onions and tomatoes. Learn how to make bombay curry soup with spinach. To make masoor dal and spinach soup, heat the oil in a pressure cooker, add the onions and garlic and sauté on a medium flame for 1 minute. Add the tomatoes, masoor dal, chilli powder, curry powder and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the spinach, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Add 2 cups of water, mix well and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Cool completely and blend in a mixer till smooth using 3/4 cup of water. Transfer the mixture into a deep non-stick pan and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Add the lemon juice and mix well. Serve hot. Shorbas or Indian soups are characterised by their tongue-tickling flavours and rich mouth-feel too. This iron rich soup, for instance, is a dal based delight that has a luscious texture owing to the dal and spinach being blended with onions, tomatoes, etc. Both masoor dal and spinach being rich in iron, this soup helps to increase haemoglobin, which is responsible for carrying nutrients and oxygen to all parts of our body. A dash of spice powders, especially curry powder, along with a tinge of lemon, gives this Indian curry soup a really invigorating aroma and flavour, which are sure to kindle your appetite and refresh your senses! Lemon juice being a good source of vitamin C improves the absorption of iron in this healthy masoor dal, tomato and spinach soup. Tomatoes, on the other hand, are loaded with vitamin A and vitamin C, which are potent antioxidants that rid our body of harmful free radicals. They help reduce inflammation in the body too. Tips for masoor dal and spinach soup. 1. Have this soup in the beginning of the meal to satiate you and cut on other junk foods. 2. Reduce the oil to 1 to 2 tsp to make suitable for a healthy heart and diabetes. 3. Remember to not cook the soup after adding vitamin C and also serve it immediately. This is because lemon juice is a volatile nutrient and some of it is lost on exposure to air. Enjoy masoor dal and spinach soup recipe | Indian curry soup | healthy masoor dal, tomato and spinach soup | iron rich soup | with step by step photos below.

A typical Indian meal starts with traditionally-flavoured soups like tomato soup or shorbas. This is one such, which tops my list of favourites. Healthy and colourful spinach is combined with low fat milk and flavoured with garlic, ginger and chillies. Milk makes the soup aesthetically mild and well-flavoured while pepper and green chillies spice up an otherwise simple soup.

corn tomato and spinach soup recipe | Indian creamy corn tomato and spinach stew | corn and spinach soup | corn soup with spinach | with 26 amazing images corn tomato and spinach soup is indeed a splash of colours and flavours in this Indian soup! Learn how to make Indian creamy corn tomato and spinach stew. Tender corn, fresh spinach, ripe tomatoes –the onion brings in complementary flavours that enhance the taste of the other ingredients, while the lemon juice and pepper makes this corn and spinach soup zestier. The use of butter and the cornflour mixture along with grated corn bestows creaminess in this corn soup with spinach. On the other hand, the chopped onions, tomatoes and spinach are a delight to bite into. To make corn tomato and spinach soup, combine the sweet corn, yellow moong dal and 2½ cups of water in a pressure cooker and pressure cook for 2 whistles. Heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes. Add the prepared corn-moong dal mixture, 1/2 cup of water, tomatoes spinach and salt mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the cornflour-water mixture, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously. Add the lemon juice and pepper powder and mix well. Serve hot. The use of all the veggies in Indian creamy corn tomato and spinach stew makes it a satiating fare. These are also a good source of some antioxidants like lutein and lycopene, which work as warriors to ward off the harmful free radicals from the body. Tips for corn tomato and spinach soup. 1. Buy corn cob which looks plump and has kernels that are tightly arranged in rows. 2. After adding the cornflour at step 5, stir the soup continuously to avoid lump formation. 3. If you are not serving the soup immediately, adjust the consistency before serving and re-heating by adding milk. Enjoy corn tomato and spinach soup recipe | Indian creamy corn tomato and spinach stew | corn and spinach soup | corn soup with spinach | with step by step photos below.

dal and paneer soup recipe | palak paneer soup | healthy moong dal and paneer soup | palak paneer moong dal soup is a lip-smacking soup using low-fat paneer. To make dal and paneer soup, combine the yellow moong dal, spinach, onions and 6 cups of water in a deep non-stick pan, mix well and cook on a medium flame for 4 to 5 minutes or till moong dal turns soft. Allow it to cool completely and blend the spinach mixture (along with the water) in a mixer to a smooth purée. Transfer the purée into a deep non-stick pan, add the butter, salt, pepper and paneer, mix well and bring to a boil. Serve moong dal and paneer soup hot. Palak paneer soup being rich in calcium and protein helps to maintain bone strength and repair damaged tissues. A serving of this soup fulfils almost 11% of the day's calcium requirement for calcium. Give your bones a health boost. With a good amount of folate and fibre, this healthy moong dal and paneer soup qualifies as a healthy heart recipe too. A low level of folate, impairs the level of homocysteine in the body which is a risk factor for heart disease. vitamin A and vitamin C are 2 other key nutrients this palak paneer moong dal soup is rich in. Both these nutrients work as antioxidants and promote every cell and tissue health. With only 72 calories per serving, this dal and paneer soup is a great addition to a weight loss menu. Enjoy it hot on a rainy day and dwell into the flavours of refreshing spinach. Remember to enjoy it as it is and not add on excess calories by way of toasted bread. Enjoy dal and paneer soup recipe | palak paneer soup | healthy moong dal and paneer soup | palak paneer moong dal soup.

makai shorba recipe | Indian bhutte ka shorba | creamy sweet corn soup | with 39 amazing images. makai shorba recipe | Indian bhutte ka shorba | creamy sweet corn soup is a pleasant soup with robust sweet flavour. Learn how to make Indian bhutte ka shorba. To make makai shorba, combine the cornflour and milk in a deep bowl and mix well. Keep aside. Heat the oil in a deep non-stick pan, add the cloves, cinnamon, peppercorns, bay leaf, onions and garlic and sauté on a medium flame for 1 minute. Add the carrot, coriander seeds, cumin seeds powder and turmeric powder, mix well and cook on a medium flame for 3 minutes, while stirring occasionally. Add the corn, 3½ cups of water and salt, mix well and cook on a medium flame for 10 minutes, while stirring occasionally. Cool completely. Once cooled, discard the bay leaf and cinnamon and blend it in a mixer till smooth. Transfer the mixture back into the same non-stick pan, add milk- cornflour mixture and ½ cup of water, mix well and cook on a medium flame for 6 minutes, while stirring occasionally. Serve hot garnished with coriander. The Indian bhutte ka shorba is a very creamy sweet corn soup with desi notes. Onions and carrots add volume to the soup, and also improve the texture and flavour, while a horde of spices ranging from cloves and cinnamon to coriander and cumin seeds give the shorba a very appetizing flavour and irresistible aroma. The luscious texture of this creamy sweet corn soup is due to the addition of milk and cornflour mixture. Served hot with Garlic Bread and this soup is sure to kindle your appetite. Tips to make makai shorba. 1. Make sure you take a deep pan that is big enough as the soup is more or else it will spill out. 2. Do not forget to discard the bay leaf and cinnamon. Enjoy makai shorba recipe | Indian bhutte ka shorba | creamy sweet corn soup | with step by step photos.

moong dal shorba recipe | Indian style lentil shorba | mung dal ka shorba | with 28 amazing images. moong dal shorba is a healthy lentil soup that can be prepared in less time with ingredients available at home. Learn how to make moong dal shorba recipe | Indian style lentil shorba | mung dal ka shorba | Dals are a staple diet of people in the Punjab. This Indian style lentil shorba is a healthy and light soup/shorba made with yellow moong dal and spiced with that powerful punch of spice. This comforting dal requires minimal soaking time and is easy to cook. moong dal shorba is a folic acid, Vitamin B and protein rich recipe which aids in weight loss. You can add any chopped boiled vegetables to this shorba and make it a healthy treat for the whole family. pro tips to make moong dal shorba: 1. If you like thin shorba you can add little water and adjust the consistency of the shorba as per your liking. 2. Instead of moong dal you can use masoor dal also. 3. You can adjust the spiciness of the shorba as per your taste. Enjoy moong dal shorba recipe | Indian style lentil shorba | mung dal ka shorba | with detailed step by step photos.

A super creamy soup with a desi touch, the Shahi Badam Shorba as the name suggests is sure to give your meal a royal twist! A proper choice of veggies like bottle gourd, cabbage, potatoes and onions not only add volume to the almond soup, but also give it a creamy mouth-feel and exciting flavour. Seasoned with pepper and garnished with almond slivers, the Shahi Badam Shorba is a soup that everybody will adore. Like almonds in savoury dishes? then you will also like Fettuccine in Celery Almond Sauce , Spinach Gnocchi with Almond Butter Sauce , Cream Of Cauliflower and Almond Soup and Broccoli and Almond-Soup .

masoor dal soup recipe | masoor dal curry soup | healthy lentil soup | protein rich masoor dal soup for weight loss | with 23 amazing images. masoor dal soup recipe | masoor dal curry soup | healthy lentil soup | protein rich masoor dal soup for weight loss is very satiating and comforting. Learn how to make healthy lentil soup. To make masoor dal soup, heat the oil in a pressure cooker, add the onions and sauté on a medium flame for a 1 to 2 minutes. Add the garlic and chilli powder and sauté on a medium flame for a few more minutes. Add the masoor dal and tomatoes and saute for 1 to 2 minutes. Add the salt, mix well and saute for 1 more minute. Add 2½ cups of water, mix well and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Blend the mixture to a smooth puree and then strain using a sieve. Transfer to a pan and boil for 5 to 7 minutes. Serve the Masoor Dal Curry Soup hot garnished with rice and lemon wedges. Masoor dal curry soup, there is nothing more soothing than a bowl of this protein-rich curry soup on a cold day. Along with calcium from the masoor dal, this soup is beneficial to build strong bones. Being rich in fibre, the healthy lentil soup, is very satiating and thus a wise choice for obesity. We have not strained the soup, so most of the fibre remains intact. Diabetics and heart patients too can include this nourishing, thick, creamy and wholesome soup in their diet along with some healthy snacks like Grilled Mushrooms and Grilled Broccoli. Onions, garlic and tomatoes add a dose of antioxidants like quercetin, allicin and lycopene respectively to this protein rich masoor dal soup for weight loss. These antioxidants help to ward off the harmful free radicals from the body, reduce inflammation and delay the onset of other chronic diseases. Health Tips for masoor dal soup. 1. For all the health conscious, we recommend reducing the oil from 1 tbsp to 2 tsp. 2. Avoid serving the soup with rice. Enjoy masoor dal soup recipe | masoor dal curry soup | healthy lentil soup | protein rich masoor dal soup for weight loss | with step by step photos.

The wholesome and protein-rich rajma and tomato soup is an ideal choice for hard and fast desi food lovers! with loads of tomatoes and onions, and a dash of garlic, pepper and chilli powder, it has a good blend of spicy and sour flavours that will perk you up even on a dull day. A sprinkling of cottage cheese adds to the protein quotient while the spring onion greens boost the josh! in short, this is a perfect soup to beat hunger pangs, and is loaded with enough nutrients to keep you on your toes.

Bombay curry soup recipe | masoor dal soup | masoor dal and tomato soup | Indian style red lentil soup | with 24 amazing images. Bombay curry soup recipe | masoor dal soup | masoor dal and tomato soup | Indian style red lentil soup is a nourishing bowl perfect for winters. Learn how to make Indian style red lentil soup. To make Bombay curry soup, heat the oil in a pressure cooker, add the onions and sauté on a medium flame for a 1 to 2 minutes. Add the garlic and chilli powder and sauté on a medium flame for a few more minutes. Add the masoor dal and tomatoes and saute for 1 to 2 minutes. Add the salt, mix well and saute for 1 more minute. Add 2½ cups of water, mix well and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Blend the mixture to a smooth puree using a hand blender. Transfer to a pan and boil for 5 to 7 minutes. Serve hot garnished with rice and lemon wedges. Masoor dal and tomato soup is a sumptuous soup with a desi flavour. With dal and rice, it is quite filling and can be served as a quick snack or a meal-in-a-bowl. The use of masoor dal with veggies makes it a wholesome treat. This unique masoor dal soup is made by cooking dal with garlic, spice powders and tomatoes, straining the cooked mixture, and boiling the liquid till it thickens. The curry powder used to flavour the dal gives this soup a very exciting flavour, while a dash of lemon juice gives it a refreshing tanginess, which energizes your taste buds! The Indian style red lentil soup is served in a unique style with a garnish of rice, which makes it very satiating and comforting. However, the health conscious can avoid serving with rice and benefit from its protein, calcium, fibre and vitamin C. Tips for Bombay curry soup. 1. Let the pressure cooker cool down enough before blending the soup. 2. Blend it well so no chunks of vegetables remain. 3. This soup is thick and creamy, so if you are serving it later you will have to add little water to adjust the consistency of the soup and reheat it before serving. Enjoy Bombay curry soup recipe | masoor dal soup | masoor dal and tomato soup | Indian style red lentil soup | with step by step photos.
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