Next to idli and dosa, one can confidently say that Pongal is the next most popular South Indian breakfast. It is a tasty and filling dish with a rustic flavour marked by cumin seeds and ginger. Although it is traditionally made with white rice and moong dal, nowadays people are aware of the benefits of other grains and are making variants of Pongal with millets or brown rice. In this sumptuous and tasty recipe, we have made the Pongal with brown rice and moong dal as brown rice has less sodium than white polished rice. We have also reduced the amount of salt used in the recipe to keep your blood pressure under control. Healthy though this tasty Brown Rice and Moong Dal Pongal is, we suggest you have it only in limited quantities, without getting carried away.

Looking for a vegetable preparation that is sumptuous yet easy to make? Look no further. The Mixed Sprout Vegetable is a stew-like preparation of cauliflower and sprouts cooked with crunchy onions, tangy tomatoes and a spicy paste of garlic, red chillies and other ingredients. It is super tasty and sure to go well with any main course. And the best part is that it is made with common, everyday ingredients, so you don’t have to go on a wild goose hunt. It’s also a great way to include sprouts in your meal. You can also try other sprout-based dishes like the Mixed Sprouts Rice and the Mixed Sprouts Pancakes .

Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve hot with roti or rice.

The perfect tomato gravy that's not too tangy yet not bland. The sugar helps balance the tanginess of the tomatoes so feel free to adjust the sugar content to suit your requirement. The cream and milk add volume and body to the gravy that is flavoured with the basic masalas like cardamom, ginger and green chillies. Paneer is added to the gravy, however you can use any vegetable of your choice. Enjoy this amazingly simple dish with a pulao or some parathas.

A too-yummy-to-describe creation from the Thai repertoire, Fried Potatoes in Ginger Mushroom Sauce features crisp potato wedges tossed in a saucy base made of pungent ingredients like ginger and garlic together with succulent mushrooms and crunchy veggies. The vegetables that go in, like onions and capsicum, also do more than add volume to the sauce. They all have distinct flavours, which reflect in the dish. Make sure you serve the Fried Potatoes in Ginger Mushroom Sauce as soon as it is prepared, in order to enjoy the crunch of the veggies and the crispness of the potato wedges.

Think of pineapples and coconut milk and the first thing you notice is the contrast between the two – right from the texture to the flavour and aroma, everything about these two are contrasting. Yet, the two get along so beautifully with each other, balancing their features and giving your palate a fine treat. In this amazing Coconut Pineapple Curry, pineapple and coconut milk are combined with a flavoursome paste of coconut, ginger and other spices, to get a really tongue-tickling dish that everybody will enjoy. Serve the Coconut Pineapple Curry hot and fresh. Enjoy other recipes like Cashew Curry and Phudina, Coriander and Coconut Milk Rice .

vegetable gold coins recipe | sesame seeds gold coin | veg Chinese gold coin | with 15 amazing images. vegetable gold coin recipe is a delightful fusion of flavors and textures, perfect for those seeking a tantalizing appetizer or snack. Learn how to make vegetable gold coins recipe | sesame seeds gold coin | veg Chinese gold coin | sesame seeds gold coin are a little rounds of bread topped with a savory and colorful vegetable mixture. These golden-hued coins are crafted from a harmonious blend of finely chopped vegetables and infused with aromatic spices. They're crispy on the outside and packed with a savory vegetable filling. Each bite offers a burst of savory goodness, balanced with a hint of sweetness from the vegetables. Served hot with a tangy dipping sauce or chutney, vegetable gold coins are not only a treat for the taste buds but also a visual delight, making them a beloved choice for gatherings and parties. If you want more snack recipes using bread, check out our collection of Bread Snack Recipes. pro tips to make vegetable gold coin recipe: 1. Be very careful when you flip the Vegetable Gold Coins in the oil. The sesame seeds can start spluttering when subjected to hot oil. Wear an apron and stand at a safe distance from the kadhai when you are deep-frying. 2. Make sure you spread the flour-water batter uniformly on the veggie-topped bread roundels, so that the two layers bind well, and sprinkle the sesame seeds immediately so that they stick well to the batter. 3. If you do not have a cookie cutter, you can use a steel bowl or vati to cut the bread roundels. Enjoy vegetable gold coins recipe | sesame seeds gold coin | veg Chinese gold coin | with detailed step by step photos.

Fun-filled baby potatoes share the stage with calcium rich paneer in this lovely and lively chaat. The lemon juice and chaat masala lend their tangy touch to the otherwise bland ingredients.

vegetable kalvan recipe | Maharashtrian healthy sabzi | bhaji cha kalvan | how to make veg kalvan | with 33 amazing images. vegetable kalvan recipe | Maharashtrian healthy sabzi | bhaji cha kalvan | how to make veg kalvan is a sabzi with common ingredients, but with a delightful aroma and flavour. Learn how to make veg kalvan. To make vegetable kalvan, heat 2 tsp of oil in a deep non-stick pan, add the curry leaves, onions, ginger and garlic and sauté on a medium flame for 3 minutes. Add the coconut and sauté on a medium flame for 1 minute. Add the tomatoes, turmeric powder, chilli powder and salt, mix well and cook on a medium flame for 3 minutes, while stirring occasionally. Cool the mixture completely and blend in a mixer to a smooth paste. Keep aside. Heat the remaining ½ tsp of oil in a deep non-stick pan and add the cumin seeds and asafoetida and sauté on a medium flame for a few seconds. Add the prepared paste, mix well and cook on a medium flame for 3 minutes, while stirring occasionally. Add the milk, sugar, salt and 1 cup of water, mix well and cook on a medium flame for 5 minutes, while stirring occasionally. Add the vegetables, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Serve hot garnished with coriander. There is something great about this bhaji cha kalvan... it seems homely and special at the same time! Indeed, this authentic Maharashtrian delicacy is an all-time favourite. The Maharashtrian healthy sabzi features an assortment of veggies cooked in an onion-tomato, roasted coconut and spice based gravy. Roasting the coconut heightens the aroma and taste of the spice paste, giving the kalvan its characteristic taste. This veg kalvan has a bountiful of nutrients and antioxidants to help in fighting immunity and reducing inflammation. The fibre from the veggies are a ladder to maintaining digestive health as well as heart health. If you like veg kalvan, pair it with whole wheat chapatis for a truly soul-warming meal. for a truly soul-warming meal. Tips for vegetable kalvan. 1. You can also add chopped and boiled potatoes and boiled cauliflower florets to this kalvan recipe. 2. For an authentic flavour and taste, we recommend that you make the paste fresh and not too much in advance. 3. If you are serving the sabzi later, you may have to add little water and adjust the consistency before reheating. Enjoy vegetable kalvan recipe | Maharashtrian healthy sabzi | bhaji cha kalvan | how to make veg kalvan | with step by step photos.

A very simple and quick snack of boiled baby potatoes coated with a pungent chutney of mint, coriander and other punchy ingredients. The lemon juice not only adds tang to the potatoes, it also helps highlight the other flavours. Phudina aloo is just the thing for cocktail parties.

Expose your taste buds to some real excitement! The Bharwan Baingan is a super tasty dish of small brinjals, prepared the Punjabi way, with an intensely-flavoured stuffing of onion, coconut and peppy spices. The stuffing, prepared by sautéeing a rich onion-coconut paste with spice powders, gives the brinjals an amazing flavour and unique texture too. The stuffed brinjals are cooked slowly and carefully in a kadhai, with a flavourful tempering, till they are soft and aromatic. It is quite exciting to watch the small brinjals transform into this exciting dish, which makes it worth licking your fingers! Also do try Hyderabadi Baingan Subzi and Baingan Musasalam .

One look at this appetizing dish, and you just cannot resist savouring it immediately. Indeed, what an innovative presentation and what a fantastic flavour! The Vegetables Pulao with Coconut Curry features rice sautéed with colourful veggies, served in the form of a ring that is filled with a coconut milk based curry. A special masala paste made of coconut, garlic and spices transforms the soothing coconut milk into a mouth-watering curry. The veggie-loaded pulao and the perky coconut curry get along very well together in this dish. Savour their team-work in every mouthful of this innovative recipe. A perfect one dish meal for a lazy sunday.

Not very spicy but super tasty, the Masala Toovar Dal is a homely Maharashtrian dish that goes very well with roti or steamed rice . Here, cooked toovar dal is flavoured with a paste of garlic, red chillies and other aromatic seeds like coriander and cumin. Onions sautéed in ghee give the dal a nice crunch and pungent touch, while tomato shares its beautiful tang. Enjoy this Maharashtrian delicacy hot and fresh. You can also try other dishes like the Masala Masoor and the Kabuli Chana and Paneer with Mixed Vegetables .

carrot apple juice with ginger recipe | healthy Indian carrot apple drink | detox carrot orange juice | with 19 amazing images. carrot apple juice with ginger recipe | healthy Indian carrot apple drink | detox carrot orange juice is a healthy concoction perfect for early morning. Learn how to make healthy Indian carrot apple drink. Ginger is a warming spice that naturally lends itself to both fruit and vegetable juices, complementing citrus fruits particularly well. This detox carrot orange juice has powerful antiseptic and anti-inflammatory benefits. The ginger is a gentle cleanser, which benefits from the powerful volatile oils present in it, as well as from the cleansing and digestive benefits of carrot, apple and orange. The vitamin A and vitamin C present in the healthy Indian carrot apple drink are immune boosters which help to fight against diseases. The vitamin C is also known to have increased collagen synthesis, which is a must for skin health. It gives elasticity to skin and that necessary glow and shine free of wrinkles. This carrot apple juice with ginger can be looked upon as a skin rejuvenator. Tips for carrot apple juice with ginger. 1. Add 8 big orange segments. Use Malta oranges when oranges are not in season. 2. Adding ginger (adrak) gives a nice subtle flavour to the juice. Enjoy carrot apple juice with ginger recipe | healthy Indian carrot apple drink | detox carrot orange juice | with step by step photos.