Stuffed pasta-cannelloni topped with yummy tomato sauce and low calorie white sauce! Cannelloni is made from plain flour, which when consumed in excess or regularly can be bad for health – this is because the flour is refined and gets converted to sugar quickly, thereby fluctuating blood sugar levels.
However, that is no reason to abstain from our favourite cannelloni! Simply mix in equal amounts of whole wheat flour to add a dose of fibre – this would prevent the rise in blood sugar levels. Stuff this cannelloni with a filling of your choice and lo and behold, you have an exotic dish.
I have combined pineapple and paneer to pep up the bland taste of cannelloni, and used low fat milk, paneer, mozzarella cheese and low calorie white sauce to further cut down on calories and fat.
Sangria, which gets its name from the spanish word sangre, literally means blood red. This dark red drink is traditionally drunk directly from a long spouted jug. Well, if you cannot find that many jugs, you can serve them in glasses, of course! nobody would mind the deviation from tradition, since the flavour more than offsets any other compromise! the more the grapes are soaked in the syrup, more mature is the flavour of the drink. Glass used: all purpose wine glass