You are here: Home > Course > Starters / Snacks > Indian Toast recipes > Toasts with Pineapple Dip ( Healthy Starter Recipe ) Toasts with Pineapple Dip ( Healthy Starter Recipe ) by Tarla Dalal Tangy toasts that will make you do a tango! pineapple and mint leaves are tinged with orange juice and spiced up with garlic and chilli powders, in this super-healthy treat. 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Refrigerate till use.How to proceedHow to proceedJust before serving, toast the whole wheat bread slice in a pop-up toaster.Cut each toast into 3 equal pieces vertically.Garnish the pineapple dip with the mint sprig and serve immediately with toasted whole wheat bread slices. Nutrient values (Abbrv) per toastEnergy75 calProtein2.1 gCarbohydrates14.6 gFiber1.2 gFat0.9 gCholesterol0 mgSodium8.2 mgClick here to view calories for Toasts with Pineapple Dip ( Healthy Starter Recipe )