You are here: Home > Course > Starters / Snacks > Low Calorie Indian Snacks > Sizzling Pineapple Satay ( Healthy Starter Recipe ) Sizzling Pineapple Satay ( Healthy Starter Recipe ) by Tarla Dalal Juicy pineapple pieces are sizzled with simple spices and sautéed to result in a very peppy satay that is also healthy. Moreover, pineapple is a fruit found almost throughout the year, so this dish can be relished any time. Serve immediately to prevent them from becoming watery. 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(2”) pieces Method MethodHeat the oil in a broad non-stick pan, add the pineapple pieces and sauté on a medium flame for 3 to 4 minutes.Add the masala mixture and the sauté on a medium flame for another 2 to 3 minutes.Pierce a toothpick into each pineapple cube and serve immediately. Nutrient values (Abbrv) per servingEnergy156 calProtein0.7 gCarbohydrates19.9 gFiber4.6 gFat8.2 gCholesterol0 mgSodium58.1 mgClick here to view calories for Sizzling Pineapple Satay ( Healthy Starter Recipe )