Be it on a pizza or on a sandwich, pineapple and cottage cheese always make a great combination. This is because the succulent and mellow flavour of cottage cheese contrasts starkly with the crispness and tang of pineapples! Here, we have made a delicious cold sandwich using this evergreen duo, with a sprinkling of fresh celery to add more zest to it. Keep the pineapples chilled till the moment you assemble the Pineapple, Celery and Cottage Cheese Sandwich, and serve it immediately on preparation to enjoy the cool crispness! The sweet and mellowed taste of the sandwich will pair off well with tangy and semi spicy Lentil, Tomato and Spinach Soup .

These nutritious little cups of bread hold a medley of colourful vegetables and fruits.

pineapple papaya smoothie recipe | pineapple papaya smoothie for weight loss | papaya pineapple Indian smoothie with curds | with 15 images. pineapple papaya smoothie is a refreshing and healthy Indian-inspired breakfast option. Learn how to make pineapple papaya smoothie for weight loss. pineapple papaya smoothie is made with papaya, pineapple, yogurt, milk, vanilla extract, and ice cubes. pineapple papaya smoothie is a delicious and refreshing smoothie that is perfect for a summer day. The ingredients are simple and easy to find, and the instructions are clear and concise. Tangy and crunchy pineapple and sweet and soft papaya might sound contrasting, but they are a perfect combination for a delicious pineapple papaya smoothie! Packed with vitamin C (64.7 mg / cup), pineapple is one such fruit which boosts immunity. They help build our line of defence against diseases by building white blood cells (WBC). Papaya being rich in vitamin A and vitamin C, it helps to protect against heart diseases by oxidising the excess cholesterol. Therefore, all the ingredients in pineapple papaya smoothie are healthy. pineapple papaya smoothie with only 89 calories per glass can be a good choice for a detox drink. It is low in calories and fat, and it is a good source of fiber, vitamins, and minerals. pro tips for pineapple papaya smoothie. 1. Vanilla extract has a sweet and aromatic flavor that can enhance the flavor of other ingredients in a smoothie. Vanilla extract can add depth and complexity to the flavor of a smoothie. 2. Milk can add creaminess to a smoothie, making it more luxurious and flavorful and a good source of calcium and protein. Milk can help to thicken a smoothie, making it more enjoyable to drink. 3. Papaya is naturally sweet, so it can help to sweeten a smoothie without adding any added sugar. The flesh of papaya can help to thicken a smoothie, making it more satisfying and filling. 4. The pineapple papaya smoothie must be served immediately as it has curds in it. 5.If you want to enjoy a cold and refreshing orange banana smoothie, adding ice cubes is a must. The ice cubes will crush as they are blended, which will chill the smoothie and give it a thicker and creamier texture. Enjoy pineapple papaya smoothie recipe | pineapple papaya smoothie for weight loss | papaya pineapple Indian smoothie with curds | with step by step photos.

mango pineapple juice recipe | Indian pineapple mango smoothie | healthy aam ananas drink | with 14 images. mango pineapple juice is a healthy Indian summer drink to have. Learn how to make aam ananas drink. Here’s a nutritious mango pineapple juice for stocking vitamin A and Vitamin C stores needed for protecting your eyes and skin from harmful substances causing infections. To make this easy healthy mango pineapple juice, in a mixer put mangoes, pineapple, lemon juice, ice cubes and chilled water and blend. The most important role Mango has is to build our immune system by building our white blood cells (WBC) and in turn help to keep diseases like common cold and cough at bay in Indian pineapple mango smoothie. Packed with vitamin C (64.7 mg / cup), pineapple is one such fruit which boosts immunity. They help build our line of defence against diseases by building white blood cells (WBC). So enjoy this enriching mango pineapple juice. mango and pineapple juice is rich in Vitamin C, Magnesium, Vitamin A, Vitamin B1, B2. Pro tips for mango pineapple juice. 1. You can add 1/4 teaspoon chopped ginger (adrak). 2. Add 20 ice-cubes. This really chills the mango pineapple smoothie. 3. Add 1/2 tsp sugar (optional). Add only if you want the smoothie to be very sweet. Enjoy mango pineapple juice recipe | Indian pineapple mango smoothie | healthy aam ananas drink | with step by step photos.

Fruit punch, every fruit has a distinct colour, flavour, nutritional benefit, and in total, what i would call the fruit’s ‘effect’. Nature has paid so much attention to creating them. Just that we do not pay enough attention to these natural treasures! here is a simple drink that combines so many fruits into it, that all their flavours come together to delight us! use your imagination in bringing together the right fruits – you can use 4 to 5 fruits of your choice in the same drink. As you select every fruit, recollect its texture and flavour and try to associate it with the other fruits to see how well it will combine. Glass used: pitcher

Stronger bones need more calcium and protein. No worries. . . Here's a colourful and nutrient-rich recipe brimming with the goodness of veggies, sprouts and paneer. Your kids will go gaga over this interesting looking and tangy tasting dish!

Hmmm. . . . The name itself sounds so interesting! pineapple and paneer together rocks in this sandwich where addition of sugar gives that extra sweetness loved by kids! serve these as breakfast or evening snack!

pineapple wheat grass juice recipe | Indian pineapple wheat grass shots | healthy wheat grass juice with pineapple and mint | with step by step photos. A tangy and healthy juice that has the goodness of vitamin c, iron to fight ageing.

The peach pineapple smoothie draws its sweetness from honey rather than sugar, giving it a rich taste. Wheat germ along with curds helps achieve the perfect thickness for this smoothie. However, when wheat germ is not available, simply add some extra peaches.

Tangy fruit medley, very nutritious salad that works best for your tummy and body. Cleanse your system with this fibre-rich salad. The dressing is healthy too, as it is made of pineapple juice, mint and salt and pepper. Loads of fruits add variety to your diet satiates you and keeps you away from binge-eating on high calorie foods.

Traditionally, the thousand island dressing calls for oil. I have modified and made it low cal by using low fat curds, vegetables, chilli sauce and tomato sauce. I am sure you will not miss the original dressing, as its healthier version tastes the same. To relish it the most, pour the chilled dressing just before serving.

Here's a contrasting flavour of pineapple and ginger along with tulsi to prevent acidity.

Ginger and pineapple complement each other wonderfully in this creamy concoction.

An authentic Thai yellow curry paste made with lemon grass lends its magic to this pineapple kodri. An exotic and interesting recipe that is quite a favourite with me – but not too ‘lean’, if you know what I mean! So, whip this up as a treat only when your blood sugar levels are within control. Select a fully-ripe pineapple as it will cook faster and taste better. Thai cooking is incomplete without coconut and coconut milk. Both these are high in calories and on the forbidden ingredients list of diabetics; however in order to get the original thai flavour in dishes, I have used a small quantity (¼ cup) of coconut milk.