Discover a new way to make a creamy, flavorful and low-calorie gravy. Packed with delicate seasonings and spices, this Low-Calorie Nawabi Curry makes a wonderful fare especially when served hot with rotis . Apart from being a low-calorie recipe, this curry has a wealth of nutrients like vitamins A and C.

vegetable saggu recipe | South Indian style mixed vegetable sagu | healthy vegetable sabzi | with 39 amazing images. Sagu or Mixed Vegetable Sagu, almost always pronounced in a rush as ‘sagg’ is one of the most ubiquitous accompaniments in Karnataka. Learn how to make vegetable saggu recipe | South Indian style mixed vegetable sagu | healthy vegetable sabzi | This richly-flavoured healthy vegetable sabzi is part of their daily menu. Here, a large and vibrant assortment of veggies is cooked with a traditional tempering and flavoured with a special Sagu masala that is made of dry-roasted urad dal, coriander, coconut and spices. You will love the appetizing aroma and flavour of this South Indian style mixed vegetable sagu, which is also conveniently easy to prepare. It is relished with dosas, puris and chapatis too! pro tips to make vegetable sagu: 1. If you like you can also add drumsticks in the sabzi. 2. Freshly made green masala enhances the flavour of the sabzi. 3. Cooking the sabzi in ghee gives better taste. Enjoy vegetable saggu recipe | South Indian style mixed vegetable sagu | healthy vegetable sabzi | with detailed step by step photos.

The word “shahi” is associated with dry fruits in any cuisine. Here it’s the addition of apricots which in rice gain a new flavour when layered with spicy curds gravy. Green peas added to the rice make this dish a treat for your eyes. This dish is a little time consuming but is a great option for serving at parties and treat your loved ones if you have time on hand.

healthy chana palak sabzi recipe | chana palak with brinjal and tomatoes | chana palak curry | nutritious palak chole | with 20 amazing images. healthy chana palak is a mouthwatering sabzi that makes you feel satisfied not just about the taste but the health aspects too! A nutrient-rich combination of spinach and white chick peas is enhanced with not one but two flavourful pastes – one of onions, and another of brinjals and tomatoes. Together with other common spices and spice powders, these pastes play a huge role in transforming the spinach and chick peas into a stunning show-stopper chana palak curry! Let's see why we call this sabzi healthy chana palak recipe. The two key ingredients are kabuli chana and spinach. Kabuli Chana also known as chickpeas are used popularly in Chole in India, it is a complex carb which prevents surges in blood sugar levels and good for diabetics. Chickpeas are high in Fibre resulting in your stomach feeling a lot fuller than refined carbs. Spinach is one of the richest plant sources of Iron and it should be part of a healthy diet for everyone. Raw spinach is very rich in insoluble fibre. Some interesting tips for healthy chana palak recipe. 1. Once the oil is hot, add brinjal pieces. Though you won’t be able to make out the distinct flavour of brinjal in the healthy chana palak recipe, if you dislike or do not have it handy then feel free to skip it. 2. You can even make use of ghee to prepare healthy palak chole recipe. 3. Add dried mango powder. Alternatively, you can make use of anardana powder, chaat masala or fresh lemon juice for that sour hint. 4. Add spinach. You can also make use of baby spinach if available. Serve healthy chana palak with whole wheat paratha, phulka or tandoori roti. Enjoy healthy chana palak sabzi recipe | chana palak with brinjal and tomatoes | chana palak curry | nutritious palak chole | with detailed step by step photos given below.

You just can’t believe it’s the humble banana that has bloomed into such a wonderful delicacy! Bananas cooked with melted sugar and laced with cinnamon powder, Caramelized Bananas is a perfect dessert for a cold winter’s day. Remember to make it fresh and eat it warm so that it does not lose the perfect consistency. That will not be a problem, because this delicious dessert will be ready in just a matter of minutes!

Everyone is sure to relish this tempting, Indian style corn soup which helps to increase your vitamin B3 (Niacin) levels to ensure overall good health. Serve Makai Shorbahot with whole wheat garlic bread to make an absolutely healthy and hearty meal.

An amazing array of veggies is cooked with whole spices, onions and tomatoes to get a tasty vegetable stew. Some apple and pineapple cubes are thrown into the stew to get a sweet and tangy touch, while a mixture of cornflour and water is used along with tomato ketchup to thicken the Sweet and Sour Vegetable Stew into a luscious consistency. This stew is cooked in the microwave oven, to make it easy and convenient, and also to retain the full flavour and colour of the veggies. You can also try other microwave recipes like Mushroom Mutter Makhani and Mixed Vegetables in Coconu -Gravy, which are equally appealing.

malai mutter recipe | Punjabi style creamy mutter masala | mutter malai sabzi | with 27 amazing images. Punjabi style creamy mutter masala is a lusciously creamy Punjabi sabzi. Learn how to make malai mutter recipe | Punjabi style creamy mutter masala | mutter malai sabzi | malai mutter sabzi uses only everyday ingredients and spices, so it is quite easy to make. Tomatoes give this green peas subzi a nice tangy taste, while whole spices, powders and pastes give it an intense flavour. It is the ghee that makes the Punjabi style creamy mutter masala is really special, so if you are not relishing this subzi immediately after cooking, we suggest you re-heat it before serving so that the ghee melts a little. Indeed, this is a homely and satiating mutter malai sabzi that you will thoroughly enjoy, when had with a few phulkas or rice. pro tips to make malai mutter: 1. For a richer flavor, use fresh boiled green peas instead of frozen. 2. You can also add dollop of butter and kasuri methi to make the sabzi flavourful. 3. While cooking onions and tomatoes you can add little salt so they become soft and cook fast. Enjoy malai mutter recipe | Punjabi style creamy mutter masala | mutter malai sabzi | with detailed step by step photos.

Have them plain for breakfast, or with vanilla ice-cream for dessert, either way these Banana Sesame Pancakes taste simply divine! Made with common ingredients like bananas, sesame seeds, jaggery etc., a simple cooking procedure turns this into a delicacy that lingers in your memory and palate. We could perhaps attribute the magic to the dash of cinnamon powder that brings in an exotic aroma and flavour.

This unique recipe features mushroom and green peas in a delectable milk and onion based gravy thickened with besan, and enhanced with dried fenugreek leaves. Mushroom Mutter Masala is chock-full of nutrients, such as calcium and vitamin A from milk, protein and fibre from mushrooms and green peas. While we have used low-fat milk to save on a few calories, you can opt for regular milk too. Pair it with pulka and your healthy meal is ready on the table!

Nawabi Curry, get set to be transported to the land of the Nawabs with this amazing Nawabi curry. Although this has been converted it into a low-cal version by cooking it in just 2 tsp of oil, which is quite unlike the original, the authentic taste has been retained by using an array of carefully selected spices. Savour this great recipe that is rich in taste at just 63 kcal per serving along with being a treasure trough of vital nutrients like vitamin C and fibre..

A rich and masaledar filling of poppy seeds, nigella seeds and dried ginger powder, combined with freshly-pounded masala make these spicy parathas rather special. Roll out nice triangular parathas, roast them with ghee, and serve hot on a cold day… watch your family savour it with satisfaction.

eggless banana muffins recipe | banana cinnamon muffins | basic banana muffins | with 19 amazing images. Moist and flavorful, pillowy soft, airy, and lightly spiced with cinnamon these banana cinnamon muffins make for the perfect breakfast or snack. Learn how to make eggless banana muffins recipe | banana cinnamon muffins | basic banana muffins | These basic banana muffins are soft, buttery, and spiced with cinnamon and nutmeg. You just need ripe bananas and a few basic kitchen ingredients to get started. These banana muffins are a quick and eggless muffin recipe baked to perfection in just 15 minutes, enjoy these delicious eggless banana muffin with breakfast or as a midday snack. These basic banana muffins are made in minutes and are a great way to use up overripe bananas. You’ll love these fluffy muffins so much that you’ll have the recipe on repeat. Tips to make banana muffins: 1. Instead of oil you can use melted butter. 2. Nutmeg and cinnamon powder gives nice taste and aroma to the muffins. 3. Use ripped bananas for the best banana muffins. 4. If you wish you can add walnuts or chocolate chips on top of the muffins then bake. Enjoy eggless banana muffins recipe | banana cinnamon muffins | basic banana muffins | with detailed step by step photos.

You are sure to have tried cashew pulao, but how about Almond Biryani? An innovative rice preparation rich with the aroma of spices, the Almond Biryani combines French beans and green peas with sliced almonds adding a dash of crunchy fun to each mouthful. Using cooked rice and readily available biryani masala, this dish can be prepared within minutes. The garnish of fried onions and almonds adds to the appeal of this biryani.