masala paratha recipe | masala roti | spicy paratha |
by Tarla Dalal

A rich and masaledar filling of poppy seeds, nigella seeds and dried ginger powder, combined with freshly-pounded masala make these spicy parathas rather special. Roll out nice triangular parathas, roast them with ghee, and serve hot on a cold day… watch your family savour it with satisfaction.

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मसाला पराठा - हिन्दी में पढ़ें (Masala Paratha ( Desi Khana) in Hindi)

મસાલા પરોઠા - ગુજરાતી માં વાંચો (Masala Paratha ( Desi Khana) in Gujarati)

Masala Paratha ( Desi Khana) recipe - How to make Masala Paratha ( Desi Khana)

For The Dough
3/4 cup whole wheat flour (gehun ka atta)
1 tbsp melted ghee
salt to taste

For The Masala (for The Stuffing)
2 tsp cumin seeds (jeera)
1/4 tsp asafoetida (hing)
4 whole dry kashmiri red chillies , broken into pieces
4 cardamoms
4 cloves (laung / lavang)
2 , small sticks cinnamon (dalchini)

For The Stuffing
4 tbsp poppy seeds (khus-khus)
2 tsp ghee
1/2 tsp nigella seeds (kalonji)
1/2 tsp dried ginger (soonth) powder
salt to taste

Other Ingredients
whole wheat flour (gehun ka atta) for rolling
ghee for cooking

Method
For the dough

Combine all the ingredients in a deep bowl, mix well and knead into a soft dough using enough water. Cover and keep aside for at least 10 to 15 minutes.
Knead the dough again and divide it into 10 equal portions. Keep aside.

For the masala

Dry roast all the ingredients on a hot tava (griddle) on a medium flame for 1 minute.
Cool completely and blend in a mixer into a fine powder. Keep aside.

For the stuffing

Blend the poppy seeds in a mixer into a fine powder.
Then add water and again blend in the mixer to a smooth paste and keep aside.
Heat the ghee in a non-stick pan, add the nigella seeds and ginger powder and sauté on a medium flame for a few seconds.
Add the poppy seed paste and cook on a medium flame for 1 minute.
Add the prepared masala and salt, mix well and cook on a medium flame for 1 more minute, while stirring continuously. Keep aside.

How to proceed

Roll out a portion of the dough into a 75 mm. (3”) diameter circle with the help of a little whole wheat flour.
Spread 1 tsp of the stuffing evenly over one half of the circle and fold into a semi-circle. Again spread 1 tsp of the stuffing evenly over one half of the semi-circle and once again fold to make a quarter. Press the edges lightly with your finger tips so that the stuffing doesn’t spill out.
Roll out into a thick triangle using a little whole wheat flour.
Heat a non-stick tava (griddle) and cook each paratha, using a little oil, till golden brown spots appear on both the sides.
Repeat steps 1 to 4 to make 9 more parathas.
Serve hot.

Nutrient values (Abbrv) per paratha

Energy	77 cal
Protein	1.2 g
Carbohydrates	7.1 g
Fiber	1.2 g
Fat	5 g
Cholesterol	0 mg
Sodium	2 mg

Click here to view calories for Masala Paratha ( Desi Khana)

Masala Paratha ( Desi Khana) recipe with step by step photos

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what is masala paratha made of ?

what is masala paratha made of ? See below image of list of ingredients for masala paratha.

dough for masala paratha

In a bowl put 3/4 cup whole wheat flour (gehun ka atta). Whole wheat flour has a slightly nutty flavor that some people prefer compared to the more neutral taste of all-purpose flour. Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food.
Add 1 tbsp melted ghee. Ghee adds a rich, nutty, and slightly sweet flavor to the paratha dough. This complements the savory spices used in the masala filling, creating a more complex and delicious taste profile.
Add salt to taste. We added xx tsp salt.