Protein cup cakes, kids love attractive looking food – this variation of the traditional gujarati snack uses mixed flour and bottle gourd batter baked in muffin moulds. A yummy and protein rich treat that aids in their growth and development.

Hmm, almonds? Am i kidding? no, despite belonging to the nut family and having its share of quirks, almonds have their share of health benefits – they lower blood cholesterol levels and reduce the risk of heart disease. Note that I've used toasted almonds and not fried them, so as to keep a check on the calorie count. Plus, the vegetables contribute abundant nutrients to this dish – making it absolutely fine to have as an occasional treat! You can also try other stir fries like Spicy Stir Fried Baby Corn or Broccoli, Mushrooms and Bean Sprouts Stir Fry .

rajma saagwala recipe | rajma and chawli sabzi | Indian style kidney beans and amaranth leaves stir fry | with 21 amazing images. Indian style kidney beans and amaranth leaves stir fry made using red kidney beans and amaranth with minimal spices. Learn how to make rajma saagwala recipe | rajma and chawli sabzi | Indian style kidney beans and amaranth leaves stir fry | rajma saagwala a nutritious protein and fibre rich sabzi that's delicately flavoured. rajma and chawli sabzi features a unique combination of veggies, simply but tastily flavoured with everyday ingredients. Iron-rich chawli leaves come together with rajma, which gives not just more nutrition but also a good texture and taste to the subzi. As we all know, Amaranth leaves are super loaded with tons of nutrients, also rajma which has a good amount of protein and fibre which makes this sabzi a very healthy side dish for phulkas or paratha to be packed in lunchbox for kids. Tips to make rajma saagwala: 1. You can cook the rajma in advance and keep in the fridge. 2. Instead of amaranth leaves you can use palak or fenugreek. 3. Instead of refined oil you can use olive oil to make the sabzi healthier. Enjoy rajma saagwala recipe | rajma and chawli sabzi | Indian style kidney beans and amaranth leaves stir fry | with detailed step by step images.

These steamed Chinese dumplings are a hot favourite. Select the best quality of wanton wrappers. Most large provision stores with freezer space keep wonton wrappers. Accompany this starter with Chinese Soups , Stir-fries and Noodles to create an authentic mini meal.

If your palate rejoices at the sight of fiery treats, then this Stir Fry Noodles in Black Sauce is just perfect for you. Noodles , along with sliced capsicum, other veggies and bean sprouts, is perked up with a really pungent combination of sauces like Hoisin sauce, soya sauce and vinegar. Sesame seeds, a very popular garnish in Chinese cuisine, unfurls its magic in this dish too, creating a really crisp and aromatic sensation that is sure to tickle your taste buds.

Watermelon Mint Ginger Infused Water is a minty gingery detox water that will not only soothe your stomach but also will make you feel refreshed. It is perfect for sipping on a hot summer afternoon and will keep you hydrated. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home needs section of supermarkets and retail chains. If you don’t have a Fruit Infuser Bottle, you can just use any glass jar or pitcher. Put the fruit, spice and herb in the pitcher along with water and allow them to infuse for 2 to 3 hours. Then, strain the mixture to get detox water. The fruit, spice and herb can be discarded or more water can be added to make more detox water. Do not use the fruit, spice and herb for more than twice. You can also try Apple Cinnamon Infused Water and Green Grapes Strawberry Infused Water .

sukha bhel chutney powder | instant 5 minutes dry bhel masala | chutney for sukha bhel | with 18 amazing images. Make this chatpata instant 5 minutes dry bhel masala using very few and staple ingredients available in Indian pantry. Learn how to make sukha bhel chutney powder | instant 5 minutes dry bhel masala | chutney for sukha bhel | Mumbai is famous for its street foods and Mumbai Sukha bhel is famous for its taste. Instant 5 minutes dry bhel masala is a quick preparation. Sukha bhel chutney is very easy to make and stay for long time. Even it can also be used in wet bhel by adding water in dry chutney. Dry bhel chutney is used to make sukha bhel, wet bhel and also sprinkled on sev puris. It is kind of a dry chutney, which can be made and stored in the refrigerator for a few days. This chutney gives the chaat it’s distinct taste. Tips to make sukha bhel chutney powder: 1.Make sure to store in fridge only. On room temperature it will stay good for only 6 days. 2. Make sure to wash and dry the coriander and mint leaves using tissue paper. 3. Do not use water for blending. Enjoy sukha bhel chutney powder | instant 5 minutes dry bhel masala | chutney for sukha bhel | with detailed step by step photos.

baked ragi chakli recipe | healthy Indian ragi murukku | non fried ragi oats chakli | with 23 amazing images. baked ragi chakli recipe | healthy Indian ragi murukku | non fried ragi oats chakli | is a healthy twist to the typical chakli recipe. Learn how to make baked ragi chakli recipe | healthy Indian ragi murukku | non fried ragi oats chakli | This easy-to-make baked ragi chakli is made with simple ingredients such as ragi flour, jowar , ginger paste, chilli, garlic paste, salt and oil. For all those who are watching weight and still want something tasty should try this easy recipe. This South Indian delicacy non fried ragi oats chakli is very healthy and you can replace all your kid's unhealthy snacks with this one. Made with the goodness of ragi, jowar and oats flour, this recipe will surely help you to satisfy your hunger pangs. You can even pack the chakli along with you on road trips and picnics or store them in airtight containers to enjoy them whenever you want! From kids to adults, everyone in your family will love this healthy Indian ragi murukku for sure! pro tips to make baked ragi chakli: 1. If the dough dries them knead it again using little water. 2. Store baked ragi chakli recipe | healthy Indian ragi murukku | non fried ragi oats chakli | in an air tight container for 7 to 10 days. 3. Cool them completely after baking and then store. Enjoy baked ragi chakli recipe | healthy Indian ragi murukku | non fried ragi oats chakli | with detailed step by step photos.

Moong dal khandvi, a variant of the traditional besan-based gujarati snack, this recipe imbibes the goodness of moong dal flour. The art of making this farsaan lies in spreading the mixture thinly while it is still hot. Once the dough starts cooling, it becomes tough to spread the mixture and the sheets will be thicker.

malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap | with 51 amazing images. malai soya chaap tikka recipe is highly nutritious and rich in protein hence, incredibly healthy for vegetarians. Learn how to make malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap | malai soya chaap is a delicious chaap variant that you can cook for parties and family dinners. Chaap is a protein rich food item that is prepared from soya and flour which has a soft and chewy texture and when cooked in the way as in the recipe, turns out to be very tasty. Tandoori soya chaap is a dish which is cooked in creamy marination, which has crunch of charred vegetables. Further the charred chaap is tossed and coated well in melted butter, fresh cream and chatpata chaat masala. Pair up the veg malai soya chaap tikka with mint chutney, lemon wedge, mint leaves and onion rings for a wholesome combo. tandoori soya chaap can be served as snacks, appetizers or as a side dish. You can pair it with naan, roti or tandoori roti for the perfect lip-smacking taste. If you want to have something different on your kitty party menu, then you need to try this delicious malai soya chaap tikka. Be it kids or adults, everyone will love it for sure. Tips to make malai soya chaap tikka recipe: 1. Instead of cheese spread you can also add grated processed cheese. 2. You can also marinate the soya chaap overnight so that the chaap absorbs its flavour. 3. If you do not have steel skewers, you can cook the marinated chaap in the non-stick pan. 4. Whenever you are buying soya chaap try to buy the one which has a higher amount of soy flour (i.e. 60-70%) Enjoy malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap | with detailed step by step images.

paneer hot pan recipe | Indian style paneer hot pan sizzler | easy paneer sizzler | with 41 amazing images. This fusion Indo Chinese Indian style paneer hot pan sizzler made with paneer, fresh vegetables and some flavourful sauces for your next party and amaze your guests. Learn how to make paneer hot pan recipe | Indian style paneer hot pan sizzler | easy paneer sizzler | paneer hot pan for all the Indo Chinese lovers out there! This recipe has pan fried paneer cubes along with aromatic ginger garlic, crunchy vegetables tossed in sauce and further served on a sizzler pan to make this really scrumptious paneer hot pan. Make sure to cook the Indo-Chinese paneer sizzler recipe on a high flame all the time or it might lose its crunch. Add fried paneer at the end and toss on high flame or it will get hard any chewy, if you overcook them. Tips to make paneer hot pan: 1. Saute the vegetable just for a minute to maintain the crunch. 2. Do not overcook the fried paneer pieces with sauce otherwise it will become chewy and rubbery. 3. Serve paneer hot pan sizzler hot for the best flavours. Enjoy paneer hot pan recipe | Indian style paneer hot pan sizzler | easy paneer sizzler | with detailed step by step photos

bajra khakhra using olive oil recipe | black millet khakhra | crispy spicy bajra flour khakhra | with 35 images. bajra khakhra using olive oil is one of the popular khakhra recipes being made at home in India. Learn to make crispy spicy bajra flour khakhra. bajra khakhra using olive oil is made with 100% bajra flour. Bajra along with sesame seeds make these khakhras a good source of iron – a key nutrient required to supply oxygen to all parts of the body. Kirana stores sell khakhra all over the country. So what is the issue with them? You can find a bajra khakhra available in the market saying zero oil bajra khakhra. In reality the store puts processed seed oils into the dough and then cooks them without any oil. Here we have cooked bajra khakhra using olive oil. This is a game changer and makes the khakhra an extremely healthy snack for all including diabetics, heart and weight loss individuals. We also have a healthy bajra khakhra recipe made with a mix of bajra and whole wheat flour cooked in ghee which you must also try. Tips for bajra khakhra using olive oil. 1. Cool and store the bajra khakhras in an air-tight container. 2. After you cook the khakhra, remember to put a weight on top of it like a bowl to prevent the khakhra from losing its shape and it stays flat. Enjoy bajra khakhra using olive oil recipe | black millet khakhra | crispy spicy bajra flour khakhra | with step by step photos.

momos chutney recipe | momo sauce | momos red chutney | with 29 amazing images. momos chutney, the perfect companion to those delicious steamed momos, is a flavorful and fiery condiment. Learn how to make momos chutney recipe | momo sauce | momos red chutney | momos red chutney is traditionally made with tomatoes, red chillies, garlic and herbs, it offers a burst of tangy, spicy goodness with every dip. momos sauce or momos chutney recipe which is sweet, sour, fiery and taste absolutely delicious with a plate of hot momos. The bright red hue of this momos chutney depends on the variety of red chilies that you’re going to use. You can adjust the spice level by adding more or fewer chilies, but this chutney definitely adds a kick to the momos and take it to another level. Momos are packed with a lot of flavors but at the same time lack some heat so this combination is a match made in heaven. This versatile icy goodness with every dip. is not only great with momos but also makes a fantastic dip for any snack. You can also add this chutney in your Chinese noodles, to give some extra spiciness. pro tips to make momos chutney: 1. Adjust the heat to your preference. Use milder Kashmiri chilies and remove the seeds for a less fiery chutney. 2. For a richer depth of flavor, incorporate a teaspoon of soy sauce.3. Avoid adding water while grinding. The tomatoes and other ingredients will release enough moisture for a smooth consistency. Enjoy momos chutney recipe | momo sauce | momos red chutney | with detailed step by step photos.

A tasty appetizer.