avocado spinach smoothie recipe |
spinach avocado smoothie with milk |
healthy Indian Vitamin A rich avocado spinach vegan smoothie | with 15 amazing images.
An
avocado spinach smoothie made with almond milk is a nutritious and creamy beverage that combines the richness of avocado, the earthy flavor of spinach, and the nutty sweetness of almond milk, vanilla extract, maple syrup and sea salt.
The addition of almond milk not only enhances the creaminess of the
avocado spinach smoothie but also adds a subtle nutty flavor. This smoothie is sweetened with a touch of honey.
The
avocado spinach smoothie has a vibrant green color and a velvety texture. It is not only delicious but also packed with nutrients, including healthy fats from the avocado, vitamins and minerals from the spinach, and the benefits of almond milk, such as being a good source of
vitamin E and low in calories.
We have used maple syrup instead of honey to make the
avocado spinach almond milk smoothie suitable for vegans too. But, if you are not vegan you can also use honey instead.
This
avocado spinach smoothie is a popular choice for a nutritious breakfast or a post-workout snack and is a great way to incorporate more greens into your diet.
The
avocado spinach vegan smoothie lasts for upto 5 hours in the refrigerator.
Note :
Can't get enough almond milk? Don't worry! Any other milk will blend in perfectly for a satisfying treat.
You can adjust the amount of avocado based on your desired consistency and nutritional needs. More avocado equals thicker texture and higher fat content, while less brings a lighter touch.
Raw avocado adds a fresh, creamy feel.
Avocados pair beautifully with almost any fruit, vegetable, and spice combination in a smoothie.
Pro tips for
avocado spinach smoothie. 1. In a mixer put chopped ripe
avocado. Avocados have a magical ability to transform smoothies into lusciously creamy combinations. Avocados are rich in monounsaturated fatty acids (MUFA) which help to manage the cholesterol levels within normal limits. They also help reduce inflammation in the body and prevent blockage of arteries – one of the main reasons for heart attacks. 2. Add roughly
chopped spinach (palak). Spinach helps create a luxuriously creamy texture. When blended with avocado, it adds thickness and body, transforming the smoothie into a satisfying drink rather than a thin juice.
Spinach is one of the richest plant sources of
iron and it should be part of a healthy diet for everyone. Spinach is good for the
heart,
diabetics and
eyes. 3. Add readymade
unsweetened almond milk. Almond milk, naturally smooth and slightly sweet, provides the perfect base for blending with avocado. It creates a luxuriously creamy texture, like a dairy-free milkshake, without the heaviness of traditional milk. See how to make
homemade almond milk.
Enjoy
avocado spinach smoothie recipe |
spinach avocado smoothie with milk |
healthy Indian Vitamin A rich avocado spinach vegan smoothie | with step by step photos.