Papaya Pear and Yoghurt Smoothie


Papaya Pear and Yoghurt Smoothie

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A mellow combination of fruits makes this a pleasant and soothing smoothie that will rejuvenate you on even the worst of days.

Both pear and papaya are easily available fruits, so you can make this any time. Curd gives the smoothie a nice tang, while papaya gives it a vibrant colour and volume. Pear, on the other hand, gives a juicy sweetness to the smoothie.

Enjoy the Papaya, Pear and Yoghurt Smoothie immediately after preparation to enjoy its fresh taste and creamy mouth-feel.

It is a nice way to include papayas in your breakfast . You will also relish other papaya based smoothies like the Papaya and Green Apple Smoothie and the Papaya Mango Smoothie .

Papaya Pear and Yoghurt Smoothie recipe - How to make Papaya Pear and Yoghurt Smoothie

Preparation Time:    Cooking Time:    Total Time:     Makes 3 glasses
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Ingredients
Method
    Method
  1. Combine all the ingredients in a mixer and blend till smooth and frothy.
  2. Pour equal quantities of the smoothie into 3 individual glasses and serve chilled.
Nutrient values (Abbrv) per glass
Energy231 cal
Protein5.1 g
Carbohydrates23.5 g
Fiber3.3 g
Fat11.8 g
Cholesterol10.7 mg
Sodium21.9 mg

Reviews

Papaya Pear and Yoghurt Smoothie
 on 28 Mar 17 09:14 AM
5

Loved this Papaya Pear and Yoghurt Smoothie as its great and taste and a AAA rating for health. Being a nutritionist, i see that great care is taken by you to add all healthy fats to this recipe which is great for weight loss.