79 kala chana recipes

Kala Chana Recipes

kala chana recipe collection. Kala Chana or Desi Chana is the tinier version of the regular yellow chick pea. It is darker, browner in color and is mostly cultivated in the Indian subcontinent along with Ethiopia and Mexico. It has a nuttiness to its taste and feels a bit starchy in texture when cooked. This chana can be used whole, mashed and even sprouted. To cook the chana, it first has to be thoroughly washed and then kept to be soaked overnight. When soaked overnight they grow in size and then are either boiled or pressure cooked till soft. This chana can be enjoyed just plain boiled, either hot or cold or be made into a chaat or subzi. Sprouted Chana is also healthier than just boiled chana as sprouting increases the vitamin C content!

Indian Kala Chana Recipes

Kala Chana is an ingredient that is used in the Indian kitchen a lot whether in rice preparations or being added in subzis. Chana Spinach Rice is a beautiful medley of flavors that come together to make a perfect, fulfilling meal made with spinach, capsicums and tomatoes. Another rice dish that tastes superb with chana is Lajjatdar Handi Biryani. It is the perfect meal where every spoonful will make want more and more.

Kala Chana gives a very homely feel to the dish and no matter where I am in the world, it takes me right back to the hot chana subzi that my mother used to make. Kala Chana Ambti is a finger licking subzi which has contrasting flavors of medium spiciness with mild sweetness which can be had with chapatis. Another homely dish is Chana Ghassi, a semi dry subzi with roasted spices and coconut coming through, perfect with rice!

Kala Chana Recipes for Snacks

You can make a lot of snacks varying from chaats and tikkis with boiled kala chana. But one of my favorites is Damni Dhokla. Even though it takes a long to prepare this multi legume dhokla, it is completely worth the effort when you actually try it! If you want to go the classic route, there is always Chana Chaat! This street snack reminds me of my childhood when I ate this at the beach, I absolutely loved it! Chana with chaat masala, tomatoes, onions, spiciness of the chillies and sourness from the raw mangoes, it’s the ideal snack!

Roasted Chana combined with a salted peanuts, coated in masalas and spices, makes Masala Peanuts and Chana and ideal snack for school going kids or anyone going through hunger pangs. Apart from this, one can snack on plain boiled chana as well, with just a hint of red chilli powder and salt to jazz it up or add it to a mixed kathol bhaji and eat that as an evening snack.

Innovative Kala Chana Recipes

There are so many different types of food that can be made with kala chana! Salads are one of the popular recipes that always require some or the other innovation. Oats Chaat is the perfect example of this. Oats is the last thing that one expects to see in a chaat but it is as tasty as it is surprising. Combined with nutty chana and sweet pomegranate, it will surely be a favorite in your house! One more unique preparation is Mixed Pulses with Vegetables wherein a mix of masoor, chana and moong with cauliflower, onions and tomatoes with a strong masala to bring it all together!

Enjoy our kala chana recipes below. You will find Boiled Kala Chana article of interest also .

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This mixed vegetables in coconut gravy is a great combination of dry spices and coconut milk with mixed vegetables. Worth a try !

This amazing preparation will be quite unlike anything you have tasted so far! A gravy of curds flavoured with a semi-spicy paste plays a host to delicious yet nutritious spinach dumplings. A wonderful accompaniment to roti, khichdi and rice, the Spinach Dumplings in Curd Curry is a novel dish that must be tried to be believed.

Broccoli – a vegetable that you thought was best suited for international cuisines – is also a perfect to fit into desi subzis! Try this delicious recipe, and you are sure to agree with us. This recipe features broccoli in a unique gravy, which is thickened with roasted chana dal and urad dal perked up with cumin seeds. A dash of garam masala and chilli powder boosts the flavour of the gravy, making it a truly exciting way to include broccoli in your diet. Broccoli is a veggie that is low in calories but loaded with a good amount of nutrients like protein and antioxidants like vitamin A, C and folic acid. Relish this Spicy Broccoli Subzi hot and fresh.

A most unusual combination of ingredients blooms into a memorable starter, which is sure to become the centre of attraction at your party. Cooked and mashed colocasia is combined with a rich almond paste and other flavourful ingredients, and grilled till perfectly golden brown all over. You are sure to enjoy the unique texture and intensely rich flavour of the Badam Aur Arbi ke Kebab.

The Burmese Samosa Curry Soup involves a bit of effort and time, but it is completely worth the effort because every spoonful is nothing short of bliss! The Burmese Curry Soup is a classic Oriental soup with hints of ginger, garlic, whole spices and of course, coconut milk. A base of curds and besan gives the soup a luscious mouth-feel while a garnish of cabbage, bean sprouts and kala chana gives it a delectable crunch. The second component of this awesome recipe is the veggie-packed samosa, which is made with readymade samosa patti to reduce the effort and to get a wonderfully crispy outer layer. The samosas are served in a bowl bathed in hot Burmese soup. While you can prepare the samosas and the Burmese curry soup beforehand, just before serving you must heat the soup, garnish it, pour it on the samosas and serve it immediately to enjoy the crunch of the veggies and the samosa.

instant veg rava idli recipe | vegetable rava idli with coconut chutney | Indian vegetable suji idli for breakfast | instant semolina idli | with 60 amazing images. instant veg rava idli recipe | vegetable rava idli with coconut chutney | Indian vegetable suji idli for breakfast | instant semolina idli is a flavourful indulgence which will be enjoyed by people of all ages. Learn how to make vegetable rava idli with coconut chutney. To make instant veg rava idli, combine the curds and 1 cup of water in a deep bowl, whisk well and keep aside. Combine the semolina, curd-water mixture, ¾ tbsp of oil in a deep bowl, mix well and keep aside for 30 minutes. Add the carrot, corn, French beans and salt and mix well. Keep aside. Next, heat the remaining ¾ tbsp of oil in a small pan and add the urad dal, chana dal and mustard seeds. When the seeds crackle, add the green chilli paste and curry leaves and sauté on a medium flame for a few seconds. Pour the tempering over the semolina batter and mix well. Just before steaming, add the fruit salt and 2 tbsp of water over it. When the bubbles form, mix gently and pour spoonfuls of the batter into greased idli moulds and steam in a steamer for 10 minutes. Serve hot idlis with coconut chutney. Dotted with vibrantly coloured, assorted veggies, this soft and sumptuous instant semolina idli is a perfect dish to start your day with. This recipe doesn't need any soaking or fermenting the previous day. All you have to do is soak rava in curd for 30 minutes, add veggies and tempering and steam the idlis in a steamer. The mild tanginess of curds and subtle notes of chilli paste make the Indian vegetable suji idli for breakfast very flavourful, while veggies like sweet corn and carrot offer soft, juicy breaks in every mouthful. The vegetable rava idli with coconut chutney is a perfect combination, in which the coconut chutney gets an amazing flavour from the generous use of coriander and curry leaves and a wonderful aroma from the authentic tempering. To save time on a busy morning, you can prepare the chutney the previous night and refrigerate. You can prepare the whole chutney recipe the previous day, or you can just grind the mixture and keep it ready. You can add the tempering just before serving for a fresh touch. Tips to make instant veg rava idli. 1. You can prepare the coconut chutney in advance and keep it refrigerated. 2. Make sure you cut the French beans finely. 3. After putting fruit salt and water do not mix the batter vigorously. 4. After putting the fruit salt and water also at this stage make the idled immediately or else they will not puff up and be spongy. 5. Make sure before you put the idli stand in the idli vessel, only when the water is hot and bubbling. Enjoy instant veg rava idli recipe | vegetable rava idli with coconut chutney | Indian vegetable suji idli for breakfast | instant semolina idli | with step by step photos.

The Mughals like their food bursting with flavour and brimming with rich ingredients. The characteristic is once again revealed in this irresistible Dahi Saunfiyani Tikki. Made of a mixture of curds thickened with chana dal powder, perked up with aromatic herbs like coriander and mint, and the unmistakeable aroma of fennel, this crisp and tasty starter is perfect for a grand party.

This bite-sized savoury snack is a perfect sunday evening treat when kand is in season. It is sure to earn you everybody’s praise and love! what else can you expect out of a mildly-spiced mixture of coriander, chana dal and coconut, sandwiched between slices of steamed purple yam, and baked to perfection?!

Masala peanuts and chana, a scrumptious, crispy snack – children will love the tangy taste of these small break munchies loaded with protein, a must nutrient for a growing child.

Rich in zinc, calcium and protein, this lip-smacking Spicy Red Chana Subzi along with roti and curds will make a sumptuous and complete meal. This recipe makes use of the popular pav bhaji masala along with tomatoes, onions and other spice powders, to produce a rich flavour that tickles the taste buds.

healthy oats chivda recipe | oats and poha chivda | how to make healthy oats poha chivda | with 18 amazing images. Oats and Poha Chivda is made from dry roasting oats and poha. Then a tempering of Indian spices is made and added to the roasted poha and oats. Then khakhra and chana dal are added to give a crunch to Oats and Poha Chivda. It is sweeten with a little sugar. Want a super health Indian travel dry snack, then opt for Oats and Poha Chivda as the shelf life is at-least 30 days. What makes Oats and Poha Chivda healthy? Oats are a great source of protein for Vegetarians. It is rich in soluble fibre (to make it good for diabetics), which helps lower blood LDL cholesterol, the so-called "Bad" cholesterol. Poha in healthy oats poha chivda is high in iron count (2.67 mg in a cup) plus helps us accomplish nearly 5% of potassium requirement which will control blood pressure and sustain cardiac health and further aids in controlling blood cholesterol too. Our traditional Poha Chivda recipe is made of mainly poha. So we have innovated and made a healthy variation of Oats and Poha Chivda recipe. We have used 1 tsp of sugar in this recipe, but you can avoid it completely if you wish to. Aside from Oats and Poha Chivda snack, check our quick evening snack recipes. Enjoy healthy oats chivda recipe | oats and poha chivda | how to make healthy oats poha chivda | with step by step photos and video below.

palak chana pulao recipe | healthy chana palak brown rice | healthy vegetable brown rice | Indian spinach brown rice pulao | with 25 amazing images. A medley of spices, veggies, spinach and kala chana make this Palak Chana Pulao a real tongue-tickler. It acquires the name healthy chana palak brown rice not just because of the use of brown rice but also because of the use other nutria-dense ingredients like spinach, capsicum, tomatoes and kala chana. Learn how to make healthy vegetable brown rice. To make palak chana pulao recipe, firstly cook the brown rice separately. Then dry roast onions, ginger-garlic paste and capsicum. Cook the tomatoes for 3 to 4 minutes and then add all the remaining ingredients and cook for 3 to 4 minutes. Remember to stir it occasionally so that the pulao doesn’t stick to the pan. Brown rice enhances the fibre content of this healthy chana palak brown rice, while spinach makes it look appetizing and colourful while providing a bounty of iron. Fiber will help you keep full for long time and iron will ensure a proper supply of oxygen to all parts of the body, thus avoiding fatigue setting in. Kala chana in Indian spinach brown rice pulao is an ideal ingredient that boosts the nutritive value of this dish with its protein, calcium and vitamin A content. Ensure that you soak the chana well in advance so that it cooks faster and is easy to digest. Serve healthy vegetable brown rice with a bowl of low fat curd to make a complete nourishing meal. Enjoy palak chana pulao recipe | healthy chana palak brown rice | healthy vegetable brown rice | Indian spinach brown rice pulao | with step by step photos.

oats chaat recipe | healthy chaat | Indian oats recipes | easy healthy chaat for parties | with 24 amazing images. oats chaat is an intelligent combination of juicy and crunchy pomegranate with healthy oats, meetha chutney, herbs and spices and curd which makes this snack an enjoyable treat. Learn how to make healthy chaat. To make oats chaat, first make the meetha chutney. Combine the dates and 1½ cups of water in a pressure cooker, mix well and pressure cook for 2 whistles. Allow the steam to escape before opening the lid and keep aside to cool slightly. Once cooled, blend it in a mixer to a smooth paste using ¼ cup of water. Transfer it in a deep bowl, add the chilli powder, cumin seeds powder, black salt and salt and mix well. Keep aside. Then make the chaat. Heat a broad non-stick pan and dry roast the oats on a medium flame for 4 minutes to remove the raw taste of oats. Keep aside to cool completely. Combine all the ingredients, including the oats, in a deep bowl and mix well. Serve immediately garnished with coriander and pomegranate. Oats is the last ingredient you thought would be used to make a chaat and yet it fits in so beautifully! The best part is that this unbelievably tasty Indian oats recipe is so nutritious that you can relish this snack without any guilt. This easy healthy chaat for parties makes use of a unique meetha chutney that is sweetened completely with dates, without any jaggery, so it can be stored in the refrigerator and used to make this and other healthy chaats any time. We have attempted to make a healthier chutney with naturally sweet dates. Moreover, we have used only a small quantity (1 tbsp) in this recipe for taste and flavour boost. Whenever hunger strikes, all you need to do is assemble together oats, veggies, curds, kala chana sprouts and the perky chutney to make healthy chaat. You can also replace kala chana sprouts with any other sprouts of your choice. Oats are a good source of fiber and thus a healthy choice for snack. Heart patients, women with PCOS and healthy individuals all can indulge in this snack. This Indian oats recipe yields 6.9 g fiber per serving. Those with hypertension, should avoid the addition of chaat masala and the salt intake should be as per the prescribed amount. The sprouts in this easy healthy chaat for parties is a brimming with protein, needed to build healthy cells and tissues. The garnish of pomegranate is to add some vitamin C to your snack. It’s a nutrient needed to build immunity and fight diseases and also add glow to your skin. A sprinkle of coriander lends the final Indian touch. Tips for oats chaat. 1. Roasting oats perfectly is very important to make them crisp. 2. Assemble it just before serving and serve it immediately, else it will turn soggy. Enjoy oats chaat recipe | healthy chaat | Indian oats recipes | easy healthy chaat for parties | with step by step images below.

Chana Ghassi and a bowlful of steamed rice – now, that’s what I’d call a homely and sumptuous meal! Dry roasted spices and coconut make a wonderful masala to flavour boiled kala chana, which has a rich yet soothing flavour and texture due to the interplay of mellow coconut with aromatic spices. Make sure you add some water when cooking the chana and masala together, as this is a semi-dry subzi and not a dry one.
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